HUM Yoga + Barre

✨YOGA + ACUPUNCTURE ✨

Tatum will guide you through a yin practice and then provide (optional) needles to get you really relaxed. Need we say more?! But also, if we need to say more, more information can be found on our Events page (link in bio!).

We can’t wait to have you here for this amazing combo! Sign up to secure a spot! ☀️

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Celebrate the Summer Solstice with us ~ Thursday, June 20th! ✨

🌞The Summer Solstice has been celebrated for centuries in various cultures as a time of abundance and vitality. This period symbolizes transformation and growth as life takes bloom and a time to harness the energy of the sun and set your intentions for the season ahead.✨

We will be hosting the following classes in celebration:

🌞108 Sun Salutarions from 5:30pm to 7pm &
🌞Candlelit Yin & Restorative Yoga from 7:30pm to 8:30pm.

For those on membership or a class card: You can sign up like you would for any other class on the website or Mindbody App. For those not on a pass: the 108 Sun Salutations class is $30.

If you would like to sign up for the 108 Sun Salutations class and Candlelit Yin + Restorative Yoga, the total cost is $50. Sign up link is our bio. Please reach out to us if you would like to take both classes and we can get you set up.

✨We hope you can make it!

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#108

We’ve got Hatha, Barre, and Candlelit Restorative tonight which is sounding extra dreamy with more rain about to roll through. Schedule link in our bio. ☔️🙂

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We are SO excited to bring you Yoga + Acupuncture! 💚

This is a 90-minute, trauma-informed offering that starts with a slow-flow, yin-style yoga practice and ends with an extended savasana, surrounded by props, during which you have the option of receiving no more than 5 acupuncture needles. You can expect a practice that invites you to come just as you are, while finding a deep, nourishing state of rest.

Yoga + Acupuncture is taught by Tatum Fjerstad, a licensed acupuncturist with more than a decade of experience teaching yoga. She runs her own small practice in Longfellow, Minneapolis, but spent many years teaching and living in Northeast Minneapolis and is excited to return to her old stomping grounds for this class!

Registration is required prior to class as space will be limited. You can sign up through the Events link in bio! This class is $40 for members, $45 for non members. All levels are welcome. Tickets are non-refundable. Reach out with any questions— we hope to see you!

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Another beautiful day on 💚

A perfect day for yoga at the farm! Take the Vinyasa class from 4:30-5:30pm and check out the farm stand for delicious veg afterwards ( Monday Farm Stand runs from 4:30-6:30pm). 🥬🥬

Registration is required prior to class. You can sign up from the Events page through the link in bio!

Hope you can join us— we will be near the giant rabbit! 🐇

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☀️Summer Solstice Classes Coming!☀️

Join us for 108 Sun Salutations at 5:30-7pm and Yin + Restorative at 7:30-8:30pm on Thursday, June 20th! Celebrate the start of summer with these special classes.

For those on membership or a class card: You can sign up like you would for any other class on the website or Mindbody App. For those not on a pass: the 108 Sun Salutations class is $30. If you would like to sign up for the 108 Sun Salutations class and Candlelit Yin + Restorative Yoga, the total cost is $50.

Please reach out to us if you would like to take both classes and we can get you set up!

☀️🌿Did you get our summer newsletter today?! 🌿☀️

If not, DM us with your email or create an account on our website and OPT IN to news and updates so you won’t miss another!

In the meantime, click the link in bio to find our Events page for upcoming classes and fun! 💚

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We had a beautiful day for Farm Yoga! 😍 Thank you to everyone who joined us for our first session.

Deep gratitude to our friends . We had a nice evening sharing movement on the farm, grabbing some locally grown produce, and being in community with y’all! 🙏🏽♥️

Farm Yoga will continue every Monday from 4:30pm to 5:30pm. We hope to see you this summer for more sessions!

Farm Yoga is tonight at 4:30pm! Come for yoga, and then stick around to shop locally grown produce and flowers . 🌱💚

Registration is required prior to class. You can use the Events link in our bio to reserve your spot for tonight.

We’re excited to share space with you outside at the farm! See you this evening. ☺️

BIPOC Candlelit Yoga is tonight at 7pm. Join us for gentle postures that will ease you into your night.

This practice is for Black, Indigenous, People of Color (BIPOC) folks only. You can use the schedule link in our bio to sign up. We hope you can make it. ♥️

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We love this new set up and view. 😍 Check it out for our Karma class this evening from 6-7pm. 100% of your donation goes to ! 🌿

Sign up online and pay for class when you arrive (cash or card— pay what you can!). Link in bio!

We’re giving away cuttings from our Inch Plant 😍.

What began as two clippings has turned into this masterpiece 🥹. Bring your own vessel to the studio, and take home some of this magic. 🪄🌱

Buckle up y’all— we are SO EXCITED to bring yoga to this summer!! Our Monday vinyasa class from 430-530p will take place at CSF just two blocks southeast of our studio. ☀️☀️

If you needed another reason to join, Elyssa & Co will be having their Monday evening farm stand so you can pick up some fresh veg and flowers after you’re done! 🌿🌸

This class is weather permitting and BYO mat/blanket. Registration is required in advance as space is limited. Additional deets on our website under events— link in bio!

See you this morning for Barre! 🙃

We’ve got a full schedule of classes for you today. You can find class times and offering on our website or using the Mindbody App. Stop in and see us. 🙂 Link in bio.

We are open on Memorial Day! Schedule is on our website and the Mindbody app— sign up today and see you tomorrow! 💚

Y’all are start getting so strong… we had to get the 5lb weights. 👀 💪🏼 See you tomorrow?!

Get yourself some nice stuff at a nice local yoga studio on sale through this weekend. 😎

Everything in these photos is 20% off! If you’re on membership we’re giving you 25% off! We’ve got a lot of goodies that we know you’ll enjoy so come in, shop locally, and support small. ♥️

 

You don’t have to wait until you’ve reached your goal to be proud of yourself. You can be proud of listening to your body, finding joy in the little things, honoring your needs, landing on your mat, going for a walk, being still, resting, and so much more. You can be proud of everything that has brought you to where you are because it’s all worth celebrating. ✨

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“Treat” yourself today! 😉 Come in for a class and stay for a cookie (or two)!

artists can drop in for a $10 class through Friday to celebrate an Art-A-Whirl weekend well done. Sale items are still on sale AND we will have some fresh items for you to shop soon! 💚

Click link in bio for our schedule— hope to move with you soon!

We hope everyone has been enjoying the day. We’ve got classes through the evening tonight ~ 4:30pm Vinyasa, 6pm Barre, and 7:30pm Candlelit Restorative Yoga.

We are also extending our retail sale so pop in if you want some cool stuff.

You can sign up for classes using the schedule link in our bio. 🙂

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🔥TOMORROW ~ Yin Yoga with live DJ | 9am to 10am | Gentle Vinyasa | 10:30am to 11:30am | Brunch & Bubbles | 11:30am to 1pm | is going to provide more tunes, is catering our brunch-y bites, and will have bubbles (full- and no-proof options). ☺️

It’s the last day to whirl! Use the link in our bio to sign up!. See you tomorrow! 🌀

 

Thanks to everyone who popped in for permanent jewelry with .mpls 💗🔗😍.

We had so much fun with y’all and can’t wait to see you for round two tomorrow!

We’ll have Yin with live DJ ~ 9am and then brunch catered by and bubbles from ~ 11:30am to 1pm. 🫧

We hope everyone is having a fun and safe Art-A-Whirl. See you tomorrow! 🌀🌀


 

Who’s ready for Art-A-Whirl??!!! 🌀😆🌀

We’ve got .mpls doing pop-up permanent jewelry from 10am to 1pm and who will DJ live for our 10:30am Vinyasa class! 🔥

We’ve also got our 5 Class Card back for $100 in studio only during the weekend, as well as a retail sale for select items through Sunday.

We hope you can swing by!! 🎈🎈


 

We’re kicking off Art-A-Whirl weekend with Outdoor Karma Yoga at Edgewater Park! Meet us across the street for donation-based yoga. 🌞

Cash is preferred if you plan to attend. Donations will continue to support . It’s a beautiful day today and we look forward to taking practice outside with y’all!

Use the schedule link in our bio to sign up. Shoot us a DM if you need us to bring you a mat. We will have some blocks available too if folks need.

See you soon! 😎

 

Are you signed up for Art-A-Whirl classes and events? 🌀🌀🌀 We have a fun schedule moving into the weekend!

Special classes, pop-ups, live DJ, brunch, bubbles, and more!!🔥 Plus, our 5 Class Card is back for purchase in studio only through Sunday, and select retail items will also be on sale through the weekend.

Please make sure you sign up to reserve your spot. It’s going to be a busy weekend and our space will be a great place to land before you hit the open studios. ✌🏽

We’ll be open and we hope to see you! Link in bio for Art-A-Whirl details, schedule, and sign up. 🎡

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The latest spring/summer issue of The Collective newspaper by just dropped.🌸 Grab one next time you’re in and see what fun activities, events, and local businesses are up too!

 

POV from sign in… 🌞


 

🌀Art-A-Whirl Weekend is upon us!! 🌀

Friday: Karma class is outside at Edgewater Park this week! Meet us across the street— bring a mat and cash is encouraged. Sign up on our website or the Mindbody app!

Saturday: Live DJ will join for the 10:30 Vinyasa class and from 10-1 .mpls will be here to provide you with the cutest permanent jewelry!

Sunday: another chance to practice with for the 9:00 Yin class and from 11:30-1, join us for Bubbles and Brunch with food and drinks from our amazing neighbors and !

More info and sign up on our website— link in bio!