Bikram Yoga Minneapolis

Get more than just the food sweats. Indulge in a slice of yoga heaven this Thanksgiving Thursday Nov. 22: 7am, 9:30am, noon & Friday Nov. 23: 9:30am, noon, 2pm, 4:30pm. HAPPY THANKSGIVING !!!!!

WILLIAM CLASS TONIGHT!!! 7pm. Kids' Space. See you there!

Looking for relief from sore and tight muscles? Join us for a Foam Roller class tomorrow (Wednesday) in the Kids Yoga space at 6:30. Taught by the fabulous Jonny Jensen. $20 in advance or $25 at the door. BYO foam roller or grab one at the door. Any questions, we're here for you!

Acro Yoga tomorrow (Sat) at 2pm in the Kid's Space. Come share that energy! $25 and no experience req'd. See you there! Xx

DYING to know everything about the Yoga Sutras?!!!!! Samesies! Here's a brief into to William Prottengeier's class on the Sutras next Thurs, Oct 25, 7-9pm in the Kid's Space.

The Yoga Sutras is an essential Yoga text and a philosophical classic, as relevant today as when it was written 2000 years ago. It expresses the truth of the human condition, succinctly shows us how the minds works, and is a practical teaching on how to cultivate the mind and heart to end suffering. Phew. AMAZING stuff.

Read "The Yoga Sutra of Patanjali: A New Translation and Commentary" by Chip Hartranft, Shambhala Classics, 2003 and join us next week.

See your gorgeous selves there!

USA Yoga

Commit to your fall/winter yoga practice by signing up for the 2013 MN Regional Yoga Asana Championships Jan 20th '13. It's a sure way to stay focused, WARM, flexible and start 2013 off with a bang. Plus yoga on a stage is most fun thing to do in the whole world. Click the link to sign up below. See you there! Xx

uy.memberclicks.net

Read the Bhagavad Gita (translation and commentary by Stephen Mitchell)(it's short!) then come along to William Prottengeier's Yoga History class on Thurs Oct 4 at 7pm.

$25 buys you 2 hours of knowledge that will improve your understanding of the power of yoga and you that will make your mind LEVITATE.