Dr Vicki Seidenberg

Hey all you weekend athletes, check out my new blog!
http://drvickiseidenberg.com/2017/07/28/is-my-golf-game-hurting-my-back/

Is my golf game hurting my back? As the popularity of playing golf increases, so does the incidence of low back pain related injuries. These injuries are generally the result of muscle strain and joint inflammation from weakness and imbalance that occur by engaging muscles that not being used the rest of the week. Many weekend athl...

The vast majority of musculoskeletal and sports related injuries DO NOT require surgery , so why see a surgeon? Support your local physiatrist!

Check out my new blog. Live a healthier life http://drvickiseidenberg.com/2017/01/20/eating-right-some-helpful-tips/

Eating right; Some helpful tips! So it’s half way through the first month of the New Year. How many of you are sticking with your new years resolution to eat healthier? Well knowledge is power, so here are some important helpful tips to eating better. A good understanding of what and how much you eat are the building blocks to livi...

Start the New Year on the right track and take care of yourself first! Come see me for those aches and pains that are preventing you from reaching a healthier you!

Do your knees hurt? Check out my new blog post!
http://drvickiseidenberg.com/2016/12/09/oh-my-aching-knees-part-ii/

Oh, my aching knees Part II Do your knees ache? Well you may be suffering from the effects of early osteoarthritis (OA). Osteoarthritis really effects everyone and is caused by the normal, execessive wear and tear on the knee joints. This is very different from other forms of arthritis like Rheumatoid and Psoriatic arthritis w...

Check out my new blog!
http://drvickiseidenberg.com/2016/11/04/winter-is-coming/

Winter is coming….. Winter is coming….. Holidays, cold weather and big cozy sweaters. All “excuses” as to why we tend to put on the extra pounds and let our exercise programs go by the wayside. Small changes now can help prevent the “snowball effect” of the next few months. The cold weather means for many, moving their...

Check out my new blog post
http://drvickiseidenberg.com/2016/10/28/why-see-a-physiatrist/

Why see a physiatrist? As a medical doctor specializing in the evaluation, diagnosis and treatment of musculoskeletal injuries and pain, a physiatrist will look at the whole person, not just the site of injury. It is impossible for a person to injure their ankle and not have the forces translate up the knee to the hip, pe...

Check out my new blog post.
Can Traumeel injections be right for you?

http://drvickiseidenberg.com/2016/06/07/what-is-traumeel/

What is Traumeel? Traumeel injections are a highly sought after natural, homeopathic treatment for conditions that cause pain and inflammation. The body’s immune system begins it’s respnse to injury with inflammation. The swelling and warmth is caused by an increased blood flow to the area. The body does this to tran...

Check out my new blog post on Piriformis Syndrome @
drvickiseidenberg.com

Can changes in your diet decrease your pain and inflammation?
Check out my new blog!
http://drvickiseidenberg.com/2016/04/28/decrease-pain-and-inflammation-by-adding-a-few-things-to-your-diet/

Decrease pain and inflammation by adding a few things to your diet. There is no doubt that certain foods can trigger inflammatory responses that not only change the permeability of our digestive tract but also increase the production of substances that cause pain. There are foods however, that can have a positive effect and decrease these substances that may be cont…

Heal your injuries don't just put a bandaid on the problem. Check out my new blog on drvickiseidenberg.com

http://drvickiseidenberg.com/2016/04/19/heal-your-pain-dont-just-treat-it/

Heal your pain, don’t just “treat” it Your body has an incredible ability to heal itself. If we are cut or injured, our bodies stimulates a local inflammatory response that brings healing cells to the area that stops the bleeding and lays down new tissue to repair the defect. A major cause of recurrent injury, degenerative arthritis and…

You don't need to be a runner to be suffering from ITB syndrome. Check out my new blog on drvickiseidenberg.com

http://drvickiseidenberg.com/2016/04/05/oh-my-aching-feet-part-2/

Oh my aching feet, part 2 Morton’s Neuroma ( intermetatarsal neuroma) A neuroma is a thickening of a nerve tissue as a result of chronic compression, irritation and or scarring. This creates an enlargement of the nerve leading to the symptoms. Symptoms may include: – A burning , numbness or tingling in the ball of the foot e…

Check out my new blog post!
http://drvickiseidenberg.com/2016/04/05/mortons-neuroma/

404 Not Found | Dr. Vicki Seidenberg

Check out my new blog post!
http://drvickiseidenberg.com/2016/03/18/oh-my-aching-feet/

Oh, My aching feet! Do you have pain in the heel and arch of your foot? Could be you are suffering from plantar fasciitis. The plantar fascia is a ligament that extends between your heel bone and your toes. It’s function is to support the arch of your foot. Straining this ligament as a result of prolonged standing, wal…

Check out my new blog post!
http://drvickiseidenberg.com/2016/03/08/the-one-suppleme…should-be-taking/

404 Not Found | Dr. Vicki Seidenberg

Knee pain? Check out my new blog:
http://drvickiseidenberg.com/2016/02/26/oh-my-aching-knees/

Check out my blog:
http://drvickiseidenberg.com/2016/02/18/oh-my-aching-back/