Align Physical Therapy and Pilates Oakland
high quality individualized physical therapy and pilates rehab by a licensed physical therapist
Is low back pain all in your brain? A recent study on why some people with back pain recover faster than others suggests that the brain may have something to do with it. Those that recover more slowly show higher levels of activity in the fear producing parts of the brain. This fear plays a part in slowing their recovery because they avoid all activities that might result in pain - including those that may actually help such as exercise or returning to former activities of daily life. The study recommends that education on activity and exercise, such as that provided by a physical therapist, may be helpful in overcoming this fear. Working with a psychologist may also be helpful. (Neural Correlates of Fear of Movement in Patients with Chronic Low Back Pain vs. Pain-Free Individuals)
Honor your Mother with the gift of pilates. All Pilates Duets are 50% off Mother's Day Weekend Friday May 6th-Sunday May 8th. You don't need to be a mother to take advantage of the savings! anyone can sign-up! Call now for your appointment.
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Oakland, CA
94608
Opening Hours
Tuesday | 2pm - 8pm |
Friday | 8am - 8pm |
Sunday | 10am - 5pm |
4 Yosemite
Oakland, 94611
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring for you, body and s
Oakland, 94610
May this practice support us. May we be happy. May we be peaceful. May we be kind. May we be free. Hatha Yoga - instruction led for 25 years, now, online. What's happening no...
1919 Market Street Ste A
Oakland, 94612
Barefoot Movement - We offer outdoor classes, in studio with social distancing and masks, online classes and hybrid classes that are classes on location at our studio yet live-stre...
Oakland
Kick off summer by self-care for the whole family by celebrating Juneteenth with us! https://oaklandsjuneteenthwellnessbox.com Yoga instructor in Kemetic and Vinyasa styles. Plea...
3229 Lakeshore Avenue
Oakland, 94610
Arise Yoga stands with our community for social justice.
2807 Telegraph Avenue
Oakland, 94705
atha is a mysore ashtanga practice room in berkeley, california. see website for details.
478 Santa Clara Avenue
Oakland, 94610
Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to health...
Oakland, 94605
Yoga Instructor and Researcher. Bilingual Yoga DVD author. Medical-Legal Interpreter English/Spanish. Psychology BA.-MA Integrative Studies.