DAM Sport Fitness
Jump start your fitness goals Today! FREE 5 Day Challenge
DAM Sport Fitness (Dynamic Athletic Movement) is a collection of fitness experts partnering with you to achieve your greatest self. Based in the Lake Merritt/Piedmont area of Oakland, CA, we provide classes designed to challenge an individual’s physical goals, specialized athletic training, & nutritional consultation in a safe & supportive community environment. Our holistic approach to fitness and training is proven, results-driven, and essential for your total transformation.
03/08/2024
“Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on.” Serena Williams
Let’s be great together ladies! 💞 from Coach Sabrina Miles-Abercrombie
02/09/2024
🗣🗣 OMG is that Stacey Wyatt⁉️
DAMmmmmmmmm..
✨️Stacey is a powerhouse:
wife, mother, educator, and busy professional, conquering challenges with confidence! 🏆
2024 is her year of self-care and prioritizing herself. ✨ Explore the path to success and achieving more this year. 🚀
Join our empowering community of strong women navigating life's challenges together.
Comment or message "Ready" to secure your spot.
👑
01/30/2024
‼️ Hey Ladies, this one's for you! ‼️
Ever felt like it was too late to achieve the body of your dreams? 🤔 Well, guess what? It's never too late! 💪 With the right knowledge and guidance, reaching your fitness goals becomes much more attainable.
Take the first step towards a healthier you! We're on the lookout for 8 purpose-driven Black women ready to conquer their fitness goals.‼️
If 2024 is YOUR year to prioritize self-care, making health and fitness non-negotiable, then this is your golden opportunity! ✨️✨️
Ready to live in your dream body? Drop a comment or send a message with "Ready." 💬
01/03/2024
🌟Please help me congratulate Kimberly Robinson
Co recipient of the DAM Sport Fitness Transformation of the Year Award 🏆💥
She had a great 2023 and she looks amazing 👏
We're looking for 12 purpose-driven Black women like Kim ready to conquer their fitness goals.‼️
Navigating life's challenges can be demanding, but imagine being part of a dynamic community where women uplift each other to unlock the true empowerment that leads to your success.
If 2024 is YOUR year to prioritize self-care, making health and fitness non-negotiable, then this is your golden opportunity!✨️✨️
Discover how to achieve more in 2024. 🚀
Drop a comment or send a message with "Ready" to secure your spot.👑
01/03/2024
🌟Please help me congratulate Margaret Lewis
Co recipient of the DAM Sport Fitness Health & Wellness Award 🏆💥
She had a great 2023 and she looks amazing 👏
We're looking for 12 purpose-driven Black women like Margaret ready to conquer their fitness goals.‼️
Navigating life's challenges can be demanding, but imagine being part of a dynamic community where women uplift each other to unlock the true empowerment that leads to your success.
If 2024 is YOUR year to prioritize self-care, making health and fitness non-negotiable, then this is your golden opportunity!✨️✨️
Discover how to achieve more in 2024. 🚀
Drop a comment or send a message with "Ready" to secure your spot.👑
12/06/2023
🌟 Let's shine the spotlight on the incredible individuals nominated for the 2023 Transformation of the Year Award!
🏆 These nominees have not only reshaped their own fitness journeys but have become beacons of inspiration for our entire community. Their dedication, resilience, and transformative efforts are nothing short of awe-inspiring.
Join us in celebrating these nominees and the positive impact they've made on our collective fitness story! 🎉💪
12/04/2023
🎉 Let's raise a virtual toast to celebrate the incredible individuals nominated for the 2023 Most Impactful Fitness Award! 🌟
These inspiring nominees have left an indelible mark on our fitness community, embodying dedication, innovation, and a passion for positive change. 🏆
Their efforts have shaped a healthier, more vibrant community for us all. Join us in applauding these nominees for their remarkable impact on our fitness journey! 🙌💪
🎊
11/30/2023
Please help me congratulate the 2023 nominees for Dynamic Couple.
The "Dynamic Couple" award recognizes an extraordinary partnership that has significantly impacted our fitness community through diverse roles and inspiring leadership. This couple embodies the essence of dynamism in every facet of their involvement.
Congratulations to you all.
11/28/2023
Please help me congratulate the 2023 nominees of the Breakthrough of the Year Award.
This award is given to the someone who has overcome challenges, obstacles, resilient, throughout their journey and have remained an inspiration to others
11/26/2023
Please help me congratulate our 2023 nominees for the Most Inspirational Award.
Trekina White Frederick Adams LeeAnn Walker-Adams Cherri Rushing Ciara Chanel Eashman
✨✨️Please help me congratulate Rema RJ ✨️
Showing us at 64, age is just a number.
We are all so incredibly proud of her
2023 Team USA champion 🏆
2023 Silver medalist 🥈
Injuries Early in the year led her to focus on training to change and not compete.
With 3 weeks from the INBA PNBA team USA 🇺🇸 championships, the opportunity presented itsself to compete. She stepped on the stage for the team USA championship and won.
She set her sight on the Olympia and won the Silver Medal.
Congratulate Rema RJ.✨️
01/03/2023
Together we stand strong ✊🏾
Black Couples….. Let's talk 🖤
Wives, we appreciate you for all that you are and all that you do.
We know as a successful black woman you've worked hard to get where you are in life.
On top of overcoming all that life has thrown your way, you make sure that:
👉🏽 The kids are taken care of👩🏿🤝👨🏾
👉🏽 Everyone has what they need to function👩🏽❤️💋👨🏿
👉🏽 The home is taken care of
You’re a superwoman 🦸🏾♀️
❤ But even superwoman needs support ❤
Black Women, we appreciate how you take care of everyone and everything, but you can't put yourself last.
It's time that you prioritize your health and fitness and WE can do it together ❤️
As much as you give to the family, it's nothing if you're not here!
✔️Let's live life at our best
✔️Let's walk in a room and heads turn
✔️Let's wake up living in our dream bodies
✔️Let's live long together
We deserve this….together
You know it's time‼️
Stop saying I'm going to
Stop saying I know, I will
Stop 🛑
Take action right now!
You deserve the best!
Your family deserves to have the best you!
Couples if you or your partner has:
👉🏾High blood pressure
👉🏾Have 30+ lbs to lose
👉🏾If you want to look exactly how you vision yourself at your goal……
👉🏾Then Now is the time.
We'll give you the cheat codes‼️
01/03/2023
Join us Tuesday 8am with the Dynamic Coach Charlie Swain .
Jumpstart your 2023
https://tinyurl.com/ptd3xvnu
12/31/2022
✨️Purpose Driven Woman✨️
Please help me congratulate TaNefer Camara .
She rocked the DAM Sport Fitness challenge and looks amazing 👍🏾
She's a purpose driven woman, wife, mother an inspiration, a motivator and one of the positive people you will ever meet
If you're a busy woman and want to learn how to see Fitness success like TaNefer Camara
Take us up on the Challenge to see results In just 5 days.
Are you ready ?
12/28/2022
🚨 Attention Purpose Driven Women✨💫✨
Help me congratulate this Queen and celebrate her breakthroughs in 2022.
Everyone meet our girl and DAM Sport Challenge Alstar Contessa Bunn
We know how hard it is to be there for everyone and everything and yet try to squize in time for yourself.
We are all so proud that you chose you and made your health and fitness a non-negotiable. You crushed goals and you deserves your flowers 💐💐🌺🌻 now!
Ladies make make your health and fitness a non-negotiable in 2023.
We are invited you to jump start your fitness journey with us on our 5 day challenge.
You have nothing to lose but weight
Are you ready?
We will send you the cheat codes 👇🏾👇🏾👇🏾
12/20/2022
Happy birthday to the Champ Sheryl Grant
12/20/2022
Please help me congratulate my girl Nina Collins
Coach Devona McClinton said " Dre, I believe in Nina and she's going to crush it.
Nina is an extremely busy woman, mother and wife. She decided that now was time to be non-negotiable with her health and fitness goals.
If you're ready to make reach your health and fitness a non-negotiable take the challenge.
Are you ready ?
Black Man... Lets talk
I know as a successful black man, you've worked hard to get to where you are in life.
On top of overcoming all that life has thrown your way, you make sure that:
👉 You're a provider for the family
👉 Wife drives a nice car
👉 Wife and kids are safe
👉 Home is taken care of
We level up 🔥
But Brothas we take care of everything but ourselves. As much as we do give to the family, it's nothing if you're not here.
Put it like this, your success is important but your health is a priority bro.
If you could have 100 million dollars in your account today, you would say, “yes .. success!”
What if you got the money but you only had an hr to live?
What would you view as more valuable, money or your life?
❌ When was the last time you could run with the kids and not be winded?
❌ When was the last time you had the energy to hit your fitness goals?
❌ When was the last time you felt like you were living in your goal body?
You know it's time man!
Stop saying I'm going to…level up and instead take action!
You deserve the best!
Your family deserves to have the best you!
If you have high blood pressure
If you have 30+ lbs to lose
If you want to look exactly how you vision yourself at your goal……
Then Now is the time.
We'll give you the cheat codes
Morning Motivation 2/8 - Sometimes we look at things and approach them with the attitude of defeat - as if we already know we can't do it. "I can't do it" is a phrase rarely used by winners. Winners say "I'll try". Winners say: "It's gonna be difficult but it's a challenge I signed up for". Winners say: "This is tough but I'll see you tomorrow". A lot of the things you want to pursue may be hard but your success will be determined by the way you approach new things. Approach your goal as if it were your baby. No matter how challenging or hard it is being a parent you will endure pain and suffering to care for and save your baby. Substitute the thought of saving your baby with the thought of saving the goal version of yourself -- are you worth saving? Are you willing to do what it takes to save your goals? Are you striving to be the person that God has called you to be? The road to your goal is hard but you are tough. God would not give you something that is not yours and if it's yours, act like it and go get it! Now is the time for you to push and go after your dreams -- the version of you that you ought to pursue. Don't regret missing your opportunity to be the best version of yourself. Approach each day with the right attitude -- say to yourself: I can, I'm willing to try, this is what I signed up for and then go get your blessing each and every day. It's yours! .Ammons
Morning Motivation 2/7 - When it comes to your goals and the challenges you encounter, three things can happen: you can give up, give in or give it all you’ve got. When you give up, you’ve made a decision to stop believing that your goal is achievable. It takes time, commitment, and laser-like focus to accomplish. But it all begins with having a solid WHY and being committed to it. .Jones
We talk a lot about getting started on our goals, dreams and aspirations but then there is the issue of completion. Sometimes things slip between the cracks because your schedule is on overload. Incorporate time management tools that are readily available to you to help manage your busy schedule and keep your life on track. This will put a roadmap in place to help you successfully navigate thru your day. Coach DMarcus
Right now is the time to do better, to elevate our mindset and elevate our commitment. We are not the same that we were in 2021. It's time to stop focusing on other people and focus on yourself. It's time to stop making excuses. George Bernard Shaw once said "You see things and you say 'Why?' But I dream things that never were, and I say 'Why not?'" Why not dream about being great, about being successful, about making a difference. Have a mind and heart open to new knowledge and a fresh outlook in 2022. Step into the light, elevate and dream big. The time is now. Abercrombie
- Take that lampshade off of your light! Stop hiding your skills and talents, stop hiding where you are trying to go. In order for where you are going to be revolutionary, you have to stop hiding in your fears, insecurities, and lack of confidence. No one would ever know the light that you have if you keep standing in the corner. Don't shrink in your moment. Don't miss your walk on water moment.
Reconciliation requires two people but forgiveness requires one. Some of us have experienced some type of broken relationship with a family member or friend, business partner or co-worker, etc. When a relationship is severed, especially unexpectedly it can sometimes cause you to become stuck in the pain. We hold onto pain when we play the situation over and over in our heads, talk about it over and over, and refuse to forgive.
Look forward to the future because God won’t waste your pain. .Jones
What would you say to someone who told you that you aren't good enough? Most people would respond with defense and that is your ego talking. Your ego is designed to protect you. Anytime we hear something that isn't aligned with what we think is true, we go into immediate defense. Not being "good enough" is not the same as not being "enough". Your ego will tell you all the time that you are great but your results will tell you how good you're really doing. Take time to have a honest conversation with yourself to help you become better. When you can be better, you'll do better. Your worth is not in question, your effectiveness is. Increase awareness around your effectiveness. Check yourself without judgment. Your ego is the real enemy to your growth and effectiveness. Coach Frank Clayton
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Address
Oakland, CA
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Saturday | 8am - 10am |
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