Northwest Injury Care

pdxbodyworkspt.com

FAQ Friday

Need a second opinion? Come see us today!

Returning to Golf After Hip Arthroscopy: What You Need to Know Hip arthroscopy is a minimally invasive surgical procedure used to diagnose and treat various hip conditions, including femoral acetabular impingement (FAI). If you love golfing and are considering hip arthroscopy, you might be concerned about how long it will take before you can return to the cours...

FAQ Friday

Got back pain? PT might be the cure!

2024 Guide to Osteoporosis: Prevention and Management Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. Over 12 million US and Canadian citizens live with osteoporosis, which significantly impacts their quality of life. This article simplifies the 2023 clinical practice guidelines on osteoporosis management and....

FAQ Friday

Neck pain bothering you? We can help!

Time To Move For Your Health!

This month is your call to action. Summer is near, it’s time to move, and the evidence is overwhelming. Exercise is as good as medicine.
http://pdxbodyworkspt.com/library_nl_6756

The Silent Strain: Understanding Stress Fractures in the Foot Stress fractures in the foot are a common yet often overlooked injury that can significantly impact your daily activities and sports performance. These injuries occur due to repeated stress on the foot bones, particularly when such activities increase suddenly without adequate time for the bones to....

Memorial Day 2024

FAQ Friday

PT can also help with arthritis!

Easing Back Pain Through Physical Activity: A Simple Guide Back pain is a common ailment affecting many people, contributing significantly to disability worldwide. However, recent studies reveal that engaging in physical activities might just be the remedy many need to keep back pain at bay.

FAQ Friday

Have a sports injury? Our PT's are often the best cure!

Finding the Right Balance: Combining Cardio and Weight Training Exercise is not just about losing weight; it's about improving your overall health and reducing your risk for diseases, especially cardiovascular disease (CVD). With different types of exercises available, such as resistance training and aerobic exercises, it can be challenging to determine which is...

FAQ Friday

Getting your knee replaced? Schedule ahead!

Effective Recovery After Shoulder Dislocation: What You Need to Know Shoulder dislocations can be painful and debilitating. Understanding the best methods for rehabilitation and recovery is crucial for anyone who has experienced this common injury. A recent study of patients with an average of 45 years of age, provides new insights into how best to manage recovery fr...

FAQ Friday

Shoulder pain effecting your sleep? Give us a call today to start reducing that pain!

Understanding Knee Osteoarthritis Risk in Soccer Players Soccer is a popular sport played by millions worldwide, offering numerous health benefits and an opportunity for team spirit. However, it also poses some risks, particularly concerning knee health. One common concern is whether playing soccer increases the risk of developing knee osteoarthritis (OA)...

FAQ Friday

Need help recovering from a sore neck? We do that!

Fast Facts About Knee Pain You Need To Know

Are you experiencing knee pain but not quite sure what's causing it? Explore why starting with physical therapy might be a smarter choice than an MRI...based on surprising new research.
http://pdxbodyworkspt.com/library_nl_6734

Understanding Kyphosis: Causes, Effects, and Therapeutic Interventions Kyphosis, commonly referred to as hyper-kyphosis, is a spinal curvature that results in an exaggerated forward rounding of the back. This condition can affect individuals of all ages, leading to a range of physical and psychological challenges. In this article, we will delve into the causes of kypho...

FAQ Friday

Did you know there are different types of arthritis? Our PT's are experts, come see us today to learn more.

nwinjurycare.com

FAQ Friday

We can help you recover from sports injuries!

A Guide to Understanding Neck Pain and Whiplash Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from their causes to effective treatments and preventive measures.

FAQ Friday

Having knee problems? We can help!

Navigating Posterior Tibialis Tendinitis Together Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the inside of your ankle and there’s a muscle running down there – that’s your posterior tibialis muscle. It plays a big role in holding up the arch of you...

Happy Easter!

FAQ Friday

We can help with neck pain! Check out our website to learn more.

Fast Facts About Your Shoulder

This month our Fast Facts are all about shoulder pain and conditions that respond well to physical therapy. Don't make the mistake of skipping physical therapy. Conservative treatment is often as good or better than invasive options.
http://pdxbodyworkspt.com/library_nl_6690

How Assistive Devices Can Transform Lives Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable to have concerns, but let's explore how these...