Wake Forest NC Kids Brazilian Jiu Jitsu Martial Arts

WAKE FOREST Kids Jiu Jitsu classes don't just teach throws and armbars...they teach skills for succes in LIFE! ;-) Like us for updates & special offers!

Pendergrass Academy is Wake Forest, NC #1 source of BJJ and Muay Thai for kids and adults! http://www.pendergrassacademy.com
http://twitter.com/pendergrassacad
http://www.youtube.com/pendergrassacademy

03/23/2019

PARENTS putting a blue shirt on your child for Bully Prevention Day WON’T help them from being BULLIED.
PUTTING THIS UNIFORM ON WILL. ..
Brazilian Jiu Jitsu not only teaches valuable self defense concepts and techniques, but gives children hands-on opportunities to practice bully prevention strategies. ..
For more info on our programs visit us at www.BJJNC.com..

11/13/2018

"This is what confidence looks like".
Our #1 goal in our kids program is to build confidence in our kids. 👇👇👇
Confident kids have higher self esteem, make better grades in school, and can stand up to bullies.

www.BJJNC.com

10/02/2018

NEED A TRACK OUT CAMP IN OCTOBER?
Our Track Out Camps keep the kids active while they are tracked out! Engaging activities, martial arts lessons, in-door and outdoor activities, arts and crafts, and more! ⬇️⬇️⬇️
https://sparkpages.io/?i=9kb
PAMA is holding 2 weekly Track Out Camps in October including 8th-12th and 15th-19th.
All you need to do is use the link below and pay a $50 deposit for each child to hold their spot. We are limiting each week to 20 kids.
https://sparkpages.io/?i=9kb

09/05/2018
07/11/2018

Crazy Horse 🐴 Back Mount BJJ Game - Help Your Kid Learn Jiu Jitsu! https://www.bjjnc.com/

Crazy horse or Back Pack game is a way for kids to learn how to take their partners back and maintain this position, because it is a dominant position in Brazilian Jiu Jitsu.

Join Professor's Rob and Guy as they demonstrate how you can do crazy horse with your little champion. See the video for more details and safety tips.

07/11/2018

My Kid Doesn't Want to Come to Class! Has this happened to you? It happened to me last week.
👋👋👋 My son practically cried saying he didn't want to go to class. I want to share with everyone the steps I took to get my son to go to class. I'll give you two great ways to redirect them, one of which I used last week to finally get him to go to class 😀 ⬇️⬇️⬇️
Join us live on our academy business page https://www.facebook.com/pendergrassacademy/ at 12noon (Wednesday) to hear all about this!
This will not only apply to Jiu Jitsu class but any activity your child is involved in.

06/18/2018

Week 1 of Summer Camp has started off with a BLAST and was SOLD OUT weeks in Advance! 😀🎉😀🎉

Register today for one of our other weeks before it's too late!
http://bit.ly/PAMASummerCamp2018

05/08/2018

Osoto-Gari with one of our Tiny Champs

09/18/2017

Now enrolling in our adult beginner Brazilian Jiu Jitsu classes!
Wake Forest #1 source for Brazilian Jiu Jitsu taught by two
black belts with over 20 years of experience!
Click this link to find out more: http://www.bjjnc.com/bjj

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Questions? Give us a call! 919-819-1908
Or maybe yours is answered below…
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- “Are these classes beginner-friendly?”
YES! 100%. In fact, the majority of our students had never tried martial arts before joining.
Now they can’t imagine life without it.

- “How do I get started?”
Simply click this link and check us out: http://www.bjjnc.com/bjj

Or if you have any other questions, reach out! Call us at 919-819-1908
Hurry! Spots are going fast!

08/21/2017

WE NEED YOUR HELP! ALIENS ARE INVADING!

News reports are coming in from everywhere. Aliens have begun invading and they are heading to Pendergrass Academy. We need your help! Here is what you can do:

- Bring your child to the Blaster Wars Parents Night Out
- Make sure they bring their Nerf Gun (we will provide darts)
- Go out and relax while we have an Epic Nerf Battle here at Pendergrass Academy

P.S. We are expecting this to be a sold out event, so register right away!

Register HERE-->http://member-site.net/?EV--MibcJ for the Blaster Wars Parents Night Out

Location: 12339 Wake Union Church Rd
Suite 104 Wake Forest, NC

Date: September 22nd, 2017

Time: 7-9:30PM

Timeline photos 07/08/2017

Enjoyed seeing everyone at our Summer Camp orientation today! We are so excited to get started on all the fun activities we have planned.
There is still time to sign up->http://bit.ly/PAMASummerCamp
Looking forward to seeing all of you next week.

Timeline photos 07/07/2017

Only 11 spots left and we are two weeks away for our next Parents Night Out! The kids will have a blast with our Lights, Camera, Action themed PNO. Click the link to reserve your spot. http://bit.ly/PNOLightsCameraAction

Timeline photos 07/06/2017

☀️☀️☀️Summer Camp shirts are in and we are PUMPED for camp starting next week.

We have a few spots left if you're looking for a camp that will blow your kids away! Sign up now->http://bit.ly/PAMASummerCamp and SAVE $20 this week in honor of July 4th.

Timeline photos 06/21/2017

Don't let this be your child's Summer.

Your 5 year old only gets 14 Summers before they are "officially an adult". Let's make sure that they are memorable Summers!

Pendergrass Academy is hosting an AWESOME All Day Summer Camp that includes Martial Arts Training, Indoor Sports Activities, Park Trips, Arts & Crafts, Educational Activities, & Field Trips to local Wake Forest hotspots!

We only have a handful of spots remaining. You can save your child's spot by registering here ---->http://bit.ly/PAMASummerCamp

Bullied Girl Becomes A Jiu-Jitsu Gold Medalist 06/21/2017

Give your child the tools they need to win in life, and not become a victim!

Bullied Girl Becomes A Jiu-Jitsu Gold Medalist Each day millions of children face the torture of being bullied by other children. For some children the agony of being a victim becomes more than they can handle, such as when a Girl battles back from bullying through sports. Twelve year old Claire Teitgan, used to be bullied and felt down about he...

Photos from Wake Forest NC Kids Brazilian Jiu Jitsu Martial Arts's post 06/18/2017

This week was lots of fun at the academy! We invited all our PAMA dads to participate in their child's class. Thank you to all who joined us! Happy Father's Day!!

Timeline photos 06/15/2017

Just a reminder that the Early Bird discount ends after tomorrow. If your child is planning to attend our Summer Camp then register by tomorrow and save $20! Use this link --> http://bit.ly/PAMASummerCamp Spots are LIMITED!
Each day we have new exciting and awesome activities such as:
• Martial Arts Lessons
• Field Trips
• Park Trips
• Tumbling
• Games
• Dodgeball
• Educational Activities
• Indoor Sports Activities
• Arts & Crafts
• AND MORE!
Each day is themed to keep our camp fun & exciting! Your child will go on an awesome ADVENTURE every day from Park Trips, to Field Trips to Scavenger Hunts, and so much more.
Campers also get to enjoy kid-friendly movies, out door games and Video Games with their friends!
We have limited availability and with all of the amazing activities we have lined up, we will sell out fast! Give us a call so we can save your child’s spot @ 919-819-1908 or Visit : http://bit.ly/PAMASummerCamp

Wake Forest's Best Summer Camp! 06/07/2017

ATTENTION PARENTS IN WAKE FOREST & SURROUNDING AREAS!! Summer Camp is right around the corner and the BEST Summer Camp for kids is almost sold out!
Register by June 16th and save $20--> http://bit.ly/PAMASummerCamp Spots are LIMITED!
You and your child are going to LOVE our summer camp! Each day we have new exciting and awesome activities such as:
• Martial Arts Lessons
• Field Trips
• Park Trips
• Tumbling
• Games
• Dodgeball
• Educational Activities
• Indoor Sports Activities
• Arts & Crafts
• AND MORE!
Each day is themed to keep our camp fun & exciting! Your child will go on an awesome ADVENTURE every day from Park Trips, to Field Trips to Scavenger Hunts, and so much more.
Campers also get to enjoy kid-friendly movies, out door games and Video Games with their friends!
We have limited availability and with all of the amazing activities we have lined up, we will sell out fast! Give us a call so we can save your child’s spot @ 919-819-1908 or Visit : http://bit.ly/PAMASummerCamp

Wake Forest's Best Summer Camp! Fun, Safe, Professional, & Structured

Timeline photos 06/03/2017

So glad August decided to have his birthday with us. Hope he and his friends had as much fun as I did.

Timeline photos 06/02/2017

Don't forget TONIGHT we will be holding a Kids Kickboxing Parents Night Out (ages 5 and up).
Click here-->https://youtu.be/q_KHLH03jjs to see what they'll be doing.
When: Friday June 2nd from 7-9:30PM
Cost: $25, $5 off for siblings and friends
Cash Only. See the front desk to sign up or call 919-819-1908....
See More

Timeline photos 06/01/2017

😎😎😎20 Teens on the Mats training hard in our Teens only Brazilian Jiu Jitsu class. These guys and gals are learning invaluable self defense skills and getting fit and focused at the same time. What's your Teen doing???
www.PendergrassAcademy.com

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Videos (show all)

Crazy Horse Back Mount BJJ Game - Help Your Kid Learn Jiu Jitsu!
Osoto-Gari with one of our Tiny Champs
Brazilian Jiu Jitsu in Wake Forest
PAMA Blaster Wars Parents Night Out
Defending Yourself Against Bullies a Non-Violent Approach
Rear Grab Self Defense - Kids Jiu Jitsu
It's assessment week here at Pendergrass academy. Check out some of the highlight! Congrats to our students who received...
Thanks to all parents and kids who came out Saturday for our Top 5 Jiu Jitsu Games workshop. We had a blast and hope you...
All students are encouraged to Bring a Friend to class the entire week of Feb 20th.  This is a great chance to show your...
Kids had a blast Monday during our Training day camp. Thanks to everyone who came out and joined and for those that help...
Wondering what your gonna do with the kids Jan 16th (MLK holiday)?  Want them to get active and have fun?  Have them joi...

Telephone

Address


2921 Wakefield Crossing Drive Suite 100
Raleigh, NC
27614

Opening Hours

Monday 12pm - 1pm
5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 12pm - 1pm
5pm - 9pm
Thursday 5pm - 9pm
Friday 12pm - 1pm
Saturday 8:15am - 11:30am

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