Wake Forest NC Brazilian Jiu Jitsu classes

WAKE FOREST Brazilian Jiu Jitsu: Discover Cutting-Edge Techniques & Hardcore Fitness. Not for the faint of heart ;-) Like us for updates & special offers

Pendergrass Academy is Wake Forest, NC #1 source of BJJ and Muay Thai for kids and adults! http://www.pendergrassacademy.com
http://twitter.com/pendergrassacad
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Photos from Wake Forest NC Brazilian Jiu Jitsu classes's post 04/14/2024

Prom 2024 .. Holden with his girlfriend Mariah and his best friend Bernard.
Me and Missy can’t believe how much he has grown up ❤️

02/24/2024

Today would have been my dad’s 76th birthday. There hasn’t been a week in the past 21 years that I haven’t thought about him. I wish he was here to see his grandchildren grow up. Just missing him a little more than usual today.

01/29/2024

Happy birthday to my oldest son, Greyson, turning 12 years old today!

09/23/2023

Celebrating 19 years with my Missy. Lucky man to have her at my side.

08/21/2023

It’s always great to support our local schools! Our annual faculty breakfast and Back to School Supply Drive donation for Wakefield Elementary School.

08/18/2023

DM me if you’re interested!

Photos from Wake Forest NC Brazilian Jiu Jitsu classes's post 06/10/2023

Day trip with the family to check out some animals 😎

05/19/2023

Got to train with some killa’s this morning!

11/12/2022

One of the most influential moments that changed the path of my life. 🙏

10/29/2022

Enjoying family time & some goat therapy 😎

10/23/2022

If you’ve been you need to experience it!

10/20/2022

Flight got cancelled so what do you do? Hit the road to Orlando with your boys and drive through the night!

Photos from Wake Forest NC Brazilian Jiu Jitsu classes's post 10/05/2022

Such an honor to have Pendergrass Academy featured in Black Belt magazine.

09/23/2022

Loving space for the next couple of days 😊

08/27/2022

This little man turned 15 today!
Getting a picture of him nowadays is like a Sasquatch sighting 😆
Love you Holden ❤️

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Videos (show all)

Better Top Side Control for BJJ
Single Leg Takedown - 2 Variations
Testimonial - Tony - BJJ Student - Wake Forest NC
Brazilian Jiu Jitsu in Wake Forest
Single Leg X to X-Guard
Defending Yourself Against Bullies a Non-Violent Approach
Rear Grab Self Defense - Kids Jiu Jitsu
BJJ 101 - Get Started Now

Category

Telephone

Address


2921 Wakefield Crossing Drive Suite 100
Raleigh, NC
27614

Opening Hours

Monday 12pm - 1pm
5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 12pm - 1pm
5pm - 9pm
Thursday 5pm - 9pm
Friday 12pm - 1pm
Saturday 9am - 11:30am

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