TAKE CARE

Join us on Friday, September 20th for a transformative 90-minute sound healing practice led by the magical . Through the power of sound, discover new pathways to deeper consciousness and surrender. With the assistance of postures, breathwork, and chanting, Heather will guide you towards resonance and a sense of homecoming in your heart. ♥️ Don’t miss this opportunity to experience the healing power of sound. Link in profile to snag your spot. Limited space available.

Our Labor Day schedule has been modified! We will have ☝️ class on Monday, September 2nd and it’s with none other than the magical .isaacson.yoga at 12pm! Space is limited so please sign up ahead! Oh, and be sure you wish her a happy birthday because it’s her birthday week. 😉

Two more chances to practice on the roof and sun is IN the forecast! It’s a beautiful way to celebrate the end of the season. Catch on Monday and Wednesday for practice in the sky! 🌞

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BALI RETREAT UPDATE! ✨We currently have only 2 spots left for our second Bali retreat this February 20th - 26th! Immerse yourself in daily practice, exploration, real food, and the lushest of green surroundings. 🌱 This is our last international retreat of 2025 that is currently planned! Payment plans available upon request. 🌈 Link in profile to learn more. 🐒

We have been getting so many emails FULL of thoughtful questions about our upcoming teacher training! We love to see it! Here are some of the most commonly asked questions we’ve been seeing! Early bird special ends 9/1, limited space available. Link in profile to learn more. ✨

Take Care 200HR Q&A! We’ve got your questions covered! Swipe through to learn more! Early bird ENDS 9/1 and we begin January 31st! We can’t wait to have you! Link in profile to learn more. ✨

Our 200HR teacher training is HERE, and this time we are offering our first ever early bird discount. Sign up by 9/1 and receive $200 off. ♥️

It’s about collaboration. It’s about community. It’s a connection to a calling to deepen what you always knew you were capable of.

Join us. Link in profile to learn more. Early bird ends 9/1. ✨

Our community wouldn’t be what it is without those who have gone through our teacher trainings. The connection made by taking a leap of faith in yourself bonds our groups in a way that is hard to put into words. If you’ve taken a training at Take Care or with Anna at any point, drop a comment. We would love to hear from you! New dates for our next training are coming (very) soon. 👀 😉 ”

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The word is out and we are VERY excited to have teaching on the roof tonight! Only a handful of rooftop classes left for the summer and it’s going to be a beautiful week! 😎 We can’t wait to soak in the blue skies with you!

Bring your own mat, water and some sunscreen and we will see you there. 🌞

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🚨 Calling all yoga teachers and avid practitioners! The time has come for a refresh on HANDS-ON ASSISTS! 🙌

Join us on September 28th for an exclusive four-hour workshop with the one and only . A world-renowned Thai massage therapist, we are honored to have him at Take Care! ♥️

This immersive training is open to all levels and will empower you with invaluable techniques to enhance your adjustments in basic postures using Thai massage. With demonstrated massage sequences and ample hands-on practice, you will gain the confidence and skills needed to practice effective adjustments that promote deep relaxation, alignment, and stronger connections with your students and those around you. Space is limited—link in our profile to sign up. 🌞

Your home away from home. Let us take care of you so you can take care of each other. 💫

Mid week yoga to help regulate your brain, body, and mind. Your nervous system will thank you. 🫂

Plenty of opportunities to practice today!

12pm Vinyasa with
4:30pm Vinyasa with
6pm Vinyasa with
6:30pm Rooftop with
7:30pm Yin with

See you on the mat friends. ✌️

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⭐️ One room has just opened up for our upcoming retreat to Lagos, Portugal this September 3rd - 8th! We couldn’t be more excited to spend a week soaking up all this magical place has to offer. Interested? Send us a message. We would love to tell you more.

“Love is the source, prana is the force, breath is the act.” - Vasant Lad

is back and we couldn’t be happier. Come soak up all this practice has to offer. Your nervous system with thank you.✨

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It’s going to be a hot one! 🌞 We are so excited to see y’all on the roof today! Gentle reminder to bring plenty of water, sunscreen, a hat, and some shades! It will be hot yoga at its finest. 😉 We can’t wait to see y’all in the sky!

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Good news Seattle! 📣 Beginning on July 14th we are BACK at the Sculpture Park with Summer at SAM! Join us every Sunday at 10am until August 11th for FREE yoga! These events are first come, first serve and tend to be very busy so we suggest arriving early to ensure you get a spot! ♥️ Celebrate the summer with us and take your practice outside! We will see you there!

✨Schedule Update: We are offering ONE class on July 4th with ! Join us at 10am for practice! This class will be a big one so we recommend signing up sooner rather than later.♥️

We have decided to open up 5 more spots for tonight’s super sold out rooftop class with ! It’s going to be beautiful up there! Gentle reminder to bring your own mat and plenty of water and sunscreen! We will see you all soon!

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🌧️ Due to rain on the forecast, we have made the difficult decision to cancel our rooftop class this evening! Not to worry though! There are plenty of opportunities to practice inside!

4:30pm Vinyasa with
6pm Vinyasa with .isaacson.yoga (she’s here!)
7pm Yin with .m.cavanagh

🌞 We will be back on the roof on Wednesday with ! It should be a beautiful day and we can’t wait to have you!

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We are so touched to be nominated as one of the best studios in the PNW by the . Use the link in our profile and vote for us.❣️Vote once a day now through 06/28/2024 05:00 PM. 😉

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Due to an overwhelming response, we have decided to shift our Thai Massage 101 training with to this fall! Join us on September 28th for an immersive workshop that will empower you with invaluable tools and techniques to enhance your adjustments in basic postures using Thai massage. 🙌 Designed for yoga teachers but open for all, we can’t wait to have you!

We LOVE seeing our teacher trainees out in the world doing their thing. THIS is our why. New 200HR training dates are coming soon. Who’s ready? ♥️

TODAY IS THE DAY! 🌞 Our rooftop season is officially upon us and we are so excited! Join us every Monday and Wednesday for rooftop at 6:30pm! Class packs are available and as always, members receive unlimited access to our rooftop offerings. 🫶 Pre registration highly recommended. ✏️ We will see you in the sky friends! ☁️

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Good morning JUNE 🌞

It’s a brand new month with so much to look forward to! Wednesday’s rooftop class is almost completely sold out, and our girl .isaacson.yoga is back in town and teaching tonight at 6pm. So many beautiful opportunities to get in your mat and be together. 🥹 We can’t wait to have you!

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Tomorrow marks the LAST day of our rooftop package sale!⚡️ Gentle reminder that all members have access to unlimited rooftop classes. 🤩 Unfortunately, rooftop is not available via classpass. ♥️

Join us every Monday and Wednesday at 6:30pm for class on the roof! We can’t wait to see you.

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Today is the LAST day of our May challenge! ♥️ Y’all should be so proud of yourselves for how far you have come this month. We are blown away by your effort and dedication.

Join us tomorrow for the 6pm class and a celebration afterwards at ! We hope to see you!

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⭐️ There is just a little over a week left in our May practice challenge and we are wondering…how’s it going? Y’all have been absolutely crushing showing up for yourselves and we are so amazed by your dedication. 9 more days and then we celebrate! The question is, will you continue to show up when the stars go away? A gentle reminder that this practice is life long. It may ebb and it may flow but one thing is for sure, it will always be here for you, and so will we.♥️

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✨A different kind of adventure awaits…

We have added a second retreat to Bali February 20th - 26th! Adventure, ritual, culture, and new friends. Immerse yourself in daily practice, exploration, real food, and the lushest of green surroundings. Our first retreat is waitlist only, our second retreat is almost full. Payment plans available. Link in profile to learn more.

A sudden gust of wind has blown our way and we now have one room open for our VERY sold out retreat this September in Lagos, Southern Portugal. The Zavial main suite! It is the MOST beautiful and luxurious suite that has to offer. 🤩 Join us for a week of the bluest waters, daily practice, and the sweetest community. Link in profile to learn more.

You all have been blowing up our Google page with the kindest reviews and we just had to share. ⭐️ Thank you for your support and love. We wouldn’t be where we are without this community. Every review, kind word, and smile at the front desk means so very much to us. Thank you for making our house a home. We love you. 🌷

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