The Core at La Encantada
Nearby health & beauty businesses
E Skyline Drive, Catalina Foothills
E Skyline Drive
E Skyline Drive
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Connecting you with the resources, technology and information you need to take a proactive and informed path to a healthy lifestyle.
Views expressed by fans are not necessarily the views of TMC. We enjoy hearing your feedback and welcome relevant, insightful comments and discussions. Please be respectful and stay on topic. Please do not post any private medical or confidential information in your comments. We reserve the right to delete spam, comments or posts that are profane, harassing, abusive or off-topic, that solicit medi
07/13/2022
Did you hear the good news? Our New Parent Support Group with TMCOne pediatrician, Dr. Nina Waber, has a new home at TMC. This group is for anyone with a baby 0-12 months old looking that's looking for connection, advice and support through the journey of parenthood.
07/13/2022
The Core may be permanently closed but TMC still has plenty of healthy activities for you to try! Visit the TMC for Seniors event calendar for details on all of the preventative programs and classes they have coming up. You'll be glad you did!
https://www.tmcaz.com/wellness-and-prevention/tmc-for-seniors/
07/11/2022
Laughter Yoga at The Core!
One of our very first events and an all-time favorite, Dr. Sethi brings smiles to all of our faces. Laughter is good for the soul!
TMC Health made the decision to close The Core on June 30 following nearly eight years of bringing health and wellness programming to La Encantada.
Our team thanks mall management for their support and help trying to work with us to remain at La Encantada during this transition and thanks all of you, our clients and friends, who have been part of this journey. We look forward to future opportunities to make our community healthier together.
06/10/2022
Join us next Wednesday, June 22,
for our farewell celebration!
Event begins at 4:30!
06/02/2022
Babies don’t come with manuals and we’re here to help navigate your parenthood journey. Join us this Saturday for our new Parent Support group!
Register now at www.thecoretmc.com!
05/31/2022
Our popular Prenatal Yoga series continues! Register now for our 3 week series beginning this Saturday, June 4th!
Dysautonomias and Chronic Fatigue
As men and women age, it becomes increasingly more important to focus on keeping your bones healthy and strong. Fragility fractures, or fractures caused from low energy trauma, can be a leading sign of osteoporosis if not diagnosed and treated properly. Join Dr. Brianna Patti at The Core for a presentation on osteoporosis and fragility fractures, including what it means to get one and what you can do to try to prevent these from happening to you.
Join Dr. Allison Optican for an honest and open conversation about postpartum and peripartum "blues". Dr. Optican will offer guidance on how to spot the signs and symptoms of depression and anxiety during and after pregnancy, tips on how friends and loved ones can help, as well as options for treatment for any that may be struggling.
A free community health lecture in partnership with the Pima County Health Department. Join Dr. Mo Mortazavi, SPARCC Sports Medicine Director, for updated information on long-haul COVID symptoms such as exercise intolerance, bran fog and more.
04/27/2022
May is Women's Health Month at The Core. We have great activities planned for women of all ages. Here are a few classes that are perfects for new moms and moms-to-be!
Pre/Postnatal Yoga & New Family Support May 2022 at The Core! Women's Health Month May 2022! Celebrating Women's Health Month at The Core at La Encantada, there are so many great things for families to try this May at The Core. Registrati
04/26/2022
May is Women’s Health Month at The Core and we have something for everyone! Baby yoga, support for mom and dad, prenatal yoga, free education events and more!
For more information and to register, visit www.thecoretmc.com!
04/22/2022
The Core is proud to host these informative Healthy Town Halls in conjunction with Tucson Medical Center & the Pima County Health Department.
Healthy Town Hall: Long-Haul COVID Signs, Symptoms and Treatment Options Have you previously tested positive for COVID-19 and find that, despite testing negative, you have new or lingering health symptoms that are affecting your w...
04/13/2022
Join us next Wednesday for an engaging discussion on the signs, symptoms and treatment options for anyone that may be experiencing long haul symptoms from COVID-19.
Register now at www.thecoretmc.com
04/06/2022
The Core exists as part of Southern Arizona’s health care community, providing fitness classes and health lectures to support a healthy lifestyle!
Sign up today at www.thecoretmc.com!
03/31/2022
We blinked and it's already April! Make sure you hop on down to The Core for a $5 fitness class, free health lecture or your favorite wellness series. Register now at www.thecoretmc.com
03/30/2022
Looking for something to help you feel more focused and grounded? Meditation might be just right for you! Join Amanda Freed, certified meditation coach, for a weekly guided mediation class. All-levels of experience welcome! Register at www.tmcaz.com
03/22/2022
* FREE * Health Lecture!!
Join us in person at The Core or online this Sunday, March 27 at 2 p.m.
Register online at thecoretmc.com or at (520) 324-2673!
See you there!
03/18/2022
We are asking YOU for feedback!
What do you like about The Core? Or do you have any ideas on what we can do to improve?
We want to continue to keep our facility a safe, healthy and happy place for you, so let us know what you think!
We're feeling lucky today! It has been 1 year since The Core reopened its doors to the public after thriving in our virtual community for months. Things look a little different but one thing is the same... we love seeing you in person! Thank you to our awesome community that continues to push us forward.
02/26/2022
NEW CLASS!
Join us (indoors) at The Core, starting on Thursday, March 4th at 11:15 a.m. for Gentle Yoga! Visit our website at thecoretmc.com for more details!
02/25/2022
Register now at thecoretmc.com for our 4 Week Prenatal Yoga Series! Women in all stages of pregnancy are welcome!
Free event with Mrs. Green at The Core! There is a lot of discussion happening about the future of our planet, but not all of it makes sense. Join Mrs. Green as she breaks down one of the hottest topics, carbon. You will leave this discussion with a better understanding of what carbon is, the carbon cycle, what a carbon footprint is, and how you can make a positive impact on our planet.
02/19/2022
Bring your pet and join us TODAY at The Core to learn about the process of becoming part of a certified Pet Therapy team! 🐾
Please RSVP at 520-324-2673.
01/28/2022
The February calendar is here! Heart Health is good health.
See everything happening at The Core here: https://thecoretmc.com/
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
2905 East Skyline Drive, Suite 277
Tucson, AZ
85718
Opening Hours
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 1pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
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