BLUSH Boot Camp - Waukee, IA

Weekend In Review 💕

As we embrace the warmth of June and the arrival of summer, it's the perfect time to embark on a journey towards a healthier, stronger you. 💪

Join the vibrant BLUSH Community for an exclusive offer of 4 weeks for $69 and experience fitness programming tailored for women of all levels. This is more than just a fitness regimen; it's a welcoming space where you truly belong. Click the button below to kickstart your BLUSH journey today and discover the empowering world of BLUSH Boot Camp. Remember, at BLUSH, your well-being is our top priority. Let's start this summer on a fit and fabulous note together! 💪🌟

Message us now to sign up today!

💕Don't stop until you're proud. Keep pushing, keep grinding! ✨💪

BLUSH is made for YOU! No matter where you’re at in your fitness journey! Come start meeting your fitness goals TODAY! 💕✨🙌🏽 4 weeks for $69!!! DM us for a free try 🤗

Stop scrolling and let's get real for a second. 😬 This is a mid-year check-in point. Are you still on track for your 2024 goals? If not, how can we help? 😊 If so, any tips you'd like to share with others? How you are feeling on your current journey?

It's June! 😎 That means good sunshine, fun times, and 4 weeks for $69! ☀️💪 💁‍♀️ Message us now to learn more and/or to sign up!

Student Summer Memberships now available! 🥳

⭐️💕 Every rep counts! Celebrating every victory on the journey to greatness at BLUSH 💪 "

💪🇺🇸 For Memorial Day some of our ladies completed the MURPH workout.
- 1 mile run
- 100 Pull-ups
- 200 Push-ups
- 300 Squats
It was brutal but so worth it! Supporting each other and bonding us as we remember those who sacrificed their lives for our country. Here’s to another MURPH in the BLUSH books 🤘🏽💙🤍❤️

Don't miss out! 🇺🇸 💪 😱 Message us now to sign up!

Message us now to sign up! 😊

We're looking for 40 women📢 who are looking to transform themselves in 21 days for summer and you can earn it for FREE!🙌

Why? Simple - We are looking to market our facility and use the testimonials from this program to get more clients AND because when we have done this challenge in the past, most women stay on afterward to become members because not only do they love it here, they love the results that they received. You are now warned 🎉

What you get:
🎉 Customizable nutrition plan to make sure you're fueling your body correctly for newer mothers.
🎉 Grocery list & food prep instructions to make eating healthy, easy!
🎉 Constant support and accountability from our trainers
🎉 Amazing, fun, and motivating boot camp sessions designed to build strength.
🎉 Heart rate monitor for tracking progress
🎉 Free babysitting
🎉 And much more!

After reading that, please understand that this is for MOTIVATED WOMEN ONLY. If you have gotten to that point where you're ready to make a change and live a stronger, happier and healthier life, we would love to have you!

DO NOT APPLY IF:
🎉 You think fun is overrated
🎉 You believe the excuses you tell yourself
🎉 You're not a team player
🎉 You are not motivated to change your body and life

For the rest of the ladies still reading this, you are the ones we want. Message us now!

✨ and the milestones just keep coming!! Here’s to our first few 💯 session rockstars 🤘🏽💕 100 sessions down, countless victories to go!!

🇺🇸MEMORIAL DAY FLASH SALE! 🇺🇸 Get 5 sessions for only $27! 😱 Complimentary Kids Club is included. Message us now to learn more and/or sign up online!

We're looking for 40 NEWER MOTHERS 📢 who are looking to transform their bodies and lives in 6 weeks and you can earn it for FREE!🙌

Why? Simple - We are looking to market our facility and use the testimonials from this program to get more clients AND because when we have done this challenge in the past, most women stay on afterward to become members because not only do they love it here, they love the results that they received. You are now warned 🎉

What you get:
🎉 Customizable nutrition plan to make sure you're fueling your body correctly for newer mothers.
🎉 Grocery list & food prep instructions to make eating healthy, easy!
🎉 Constant support and accountability from our trainers
🎉 Amazing, fun, and motivating boot camp sessions designed to build strength.
🎉 Heart rate monitor for tracking progress
🎉 Free babysitting
🎉 And much more!

After reading that, please understand that this is for MOTIVATED WOMEN ONLY. If you have gotten to that point where you're ready to make a change and live a stronger, happier and healthier life, we would love to have you!

DO NOT APPLY IF:
🎉 You think fun is overrated
🎉 You believe the excuses you tell yourself
🎉 You're not a team player
🎉 You are not motivated to change your body and life

For the rest of the ladies still reading this, you are the ones we want. Message us now!

Hands up if you want your summer for free! 🙌🏽☀️ Let’s reach those goals together! DM us for your FREE session today 🤘🏽💪

🏋️‍♀️ Just squat and smile ☺️ want your summer gym-time for FREE!? DM us now to get signed up! 🤘🏽💕

💚 A community has a major positive impact on mental health. The sense of acceptance and belonging to a group is considered a human need and that's the reason the BLUSH community is so special. You belong here and we accept you for you. 💚 Keep spreading awareness for mental health and don't forget to check in on your loved ones. 💚

Don't want to pay for a membership this summer? 🤔 Don't worry. You won't. 😎 Complimentary Kid's Club is included. Message us now to learn more and/or try a free session today!

🙌🏽 75 sessions down, countless transformations to go! These ladies are total ROCKSTARS!! Keep the goals coming ❤️‍🔥💪🤘🏽

DM us to get your summer for FREE!!! ☀️🕶️

Workout now. Pay later. 😎 Unlimited boot camp sessions with fitness programming designed for women, complimentary kids club, 1-on-1 balance meetings, nutritional guidance, monthly kids camp, 30-day money-back guarantee, and more! 😊 Message us now to learn more and schedule a free session today! ☀️

🤍 Some nifty 5️⃣0️⃣ girlies glowing up a storm!!! 🤍 The smiles just say it all- Don’t stop or give up!!! A huge WAY TO GO for these Rockstars!! 🥳🤩