Pain Free Posture Therapy

Patellofemoral pain syndrome can be eliminated with posture alignment therapy.

Patellofemoral pain syndrome is caused by hip muscle imbalances which can be effectively corrected with posture alignment therapy.

Client Testimonial:

From debilitating back spasms to feeling like new again! After struggling with constant pain and muscle issues, incorporating posture exercises into his daily routine has been a game changer.

Thought for the day...

Client Testimonial

Feeling like Physical Therapists are just nagging about posture? Let’s change that perspective!

Tilak and Anu stopped in Rawlins, WY to visit our longtime client, Judy.

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Before and after photo of a client:

What differences do you see in this person’s posture? Check out that improvement to the hip position.

Did you know???

Client Testimonial

"When I asked if you were flexible Mrs. Harkness, I was talking about your hours!"

😅😆😂

Anu taught a posture therapy seminar at the Ouzl Festival in Northern California on the pristine Smith River. Such a pleasure to share what we love in a natural setting.

Client Testimonial

Our client, Brian getting an assist on his starfish pose by a local expert.

You don't want your brain to miss a message from your body, do you? Keep the lines of communication open with your Posture therapists.

Before and after photo of a client

Client Testimonial:

Posture therapy is incredibly unique, giving you the tools to fix yourself!

"Tilak" the dog got a nice pose with one of our clients Brenda.

Did you know???

Client Testimonial:

From pain to strength! After a tough herniated disc injury, Jenna is back to living her active life. Listen to your body, never give up, and trust the process.

EVENT ALERT ❗❗❗

"The Posture Paradigm"

Join us to discover easy techniques for better posture, beating chronic pain, and staying as active as you want to be.

DATE: Saturday, August 3 · 10:30 - 11:30am MDT

LOCATION: Xero Shoes Store and Fulfillment Center, East 55th Avenue, Denver, CO, USA

RESERVE YOUR SPOT on this link: https://www.eventbrite.com/e/the-posture-paradigm-tickets-932855906127

Quote for the day

Client Testimonial:
No more waking up to pain! Matt is already pain-free and flexible every day. Touching his toes for the first time ever!

How texting could damage your spine

Many health concerns are identified as running in the family. In this case like father-like son.. lifestyle behaviors are also passed from one generation to the next, this doesn't make them hereditary. Some things we do have the ability to change!

Client Testimonials: Feeling pain-free and amazing at work! No more back pain, hip tenderness, or headaches!

Thought for the day...

Client Testimonials

Negative effects of bad posture...

One of our client's before and after photos.