Row House

May the longest day of the year bring you boundless happiness and unforgettable moments! Happy Summer Solstice! 🌞🌿

Happy Father's Day! Wishing all the father figures at Row House a day filled with love, appreciation, and plenty of rowing adventures! 💪🚣‍♂️

7 Day Check-In!🚨 If you're feeling like you're questioning why you took on this challenge, to begin with here's a thought. Joining a fitness challenge is not just about transforming your body, it's about transforming your mindset. Embrace the journey and celebrate every small victory along the way! 💪 LET'S GO

5-Day Check-In 👊 Share with us in the comments how many classes you've completed. Drop a # ⬇️

Happy Pride from the Row House! Love is love. 🌈❤️

Happy Learn to Row Day from our crew and yours! We'd love to hear about how you discovered Row House. Feel free to share your story in the comments below ⬇️

Stronger For Summer Smiles! 😄 The challenge is officially underway, but if you haven't joined yet, there's still time! Simply jump on the Row House App or swing by your local Row House and get signed up. Drop a 💛 in the comments if you're already on board!

Let's come together to celebrate Cancer Survivors Month by participating in on June 8th, in collaboration with the American Cancer Society. Each stroke we take brings us closer to our goal of supporting survivors. Contact our studio or book your class through the Row House App today to join our team and contribute to this meaningful cause! 💪🚣‍♀️

Shout out to Row House West Seattle's Coach Susan Gehrke on her latest feature in the Seattle Refined highlighting what a true inspiration she is by redefining athleticism at 72. After retiring as a special education teacher, Susan took up rowing at 63, leading to astounding success, including ten gold medals and a world record. Her coaching at Row House reflects collaboration and growth, proving that rowing-based fitness is for everyone. Let's celebrate Susan's remarkable journey and strive to emulate her positive impact! 🚣‍♀️💫 Click the link below to read more about her journey

Meet Seattle's 72-year-old world rowing champ Susan Gehrke At 72, Susan Gehrke redefines athleticism, setting world records and inspiring her community.

As summer approaches, now is the perfect time to reevaluate your approach to nutrition. is thrilled to extend our collaboration with the Row House crew, by supporting you in making meaningful adjustments to nourish your body and maintain high energy levels. Discover their delicious pre-made meals, easily accessible through our Row House app. Your path to a well-rounded diet starts here. 🍽️

Wishing everyone a Happy Memorial Day from all of us at Row House! 🇺🇸 Let's honor and remember those who have served. 🌟

Celebrate Memorial Day with our exclusive SALE!❤️ 🤍 💙 Shop your favorite items at discounted prices. Visit your local Row house for more details.
*At participating locations while supplies last.

Exciting news! Our very own Coach Kanika from Row House 13 Mile was featured on CBS Detroit discussing the incredible benefits of rowing and how Row House positively impacts our crew daily. If you're looking for that extra push to reach your fitness goals, join us at Row House and take on the Stronger for Summer 2024 Challenge. Let's row into summer together and make it our strongest one yet!

Metro Detroit fitness studio: Rowing your way into a summer body Kanika Wilson of Row House Fitness in Beverly Hills joined CBS News Detroit to discuss why rowing is so beneficial for people's health.

Celebrate Memorial Day with Row House! Shop now for exclusive discounts on top picks! Limited Time Only at participating locations! 🛍️

Hurry, there are only 9 days left! Join the challenge before it starts. Take on this summer's challenge with the ! Remember, the crew always pulls together and rows side by side to keep our crew in swing. You are NEVER alone. Click the link in the bio to find out more!

Stretch, Row, Reset! 🚣‍♂️✨ Sunday feel-good vibes at Row House. 💆‍♀️

Ready to sizzle this summer? 🔥💪 Pull into the Row House Stronger for Summer Challenge! Starting June 1st, let's rock 30 days of epic workouts, tight-knit community vibes, and non-stop fun. Keen to join? Stop by your local studio for sign-up details and let's get those meters together! 💥

✨ National Women's Fitness Week is here! Let's ignite the health revolution! 💃💪 Get ready for a week packed with strength, sweat, and sisterhood at Row House. 🚣‍♀️ Download ourRow House app, book your empowering classes, and let's slay those goals together! 💥

Cheers to strong women, vibrant health, and endless possibilities! 🌟 As we commemorate National Women's Health Week, let's embrace self-care, fitness, and community support. Whether in the studio or in life, let's row together towards holistic well-being!

To all the incredible Row House Moms out there, and to the women who've been our guiding lights, Happy Mother's Day! 🌷💖 Today, we celebrate your strength, love, and unwavering support. Thank you for rowing alongside us every step of the way!

Heads up Row House fam! 📢

Starting this week, our Sunday morning rowing class just got a bit earlier! The class time will now be at 9:00 AM instead of 9:30 AM.

Set those alarms a bit earlier, and let's kickstart our Sundays with a powerful row together! See you at the new time! 🚣‍♂️💪

Refer a friend to Row House and unlock the ultimate fitness experience! 🚣‍♀️✨

From January 11th to January 24th, they can enjoy 7 days for just $7! *𝑭𝒐𝒓 𝒏𝒆𝒘 𝒄𝒍𝒊𝒆𝒏𝒕𝒔 𝒐𝒏𝒍𝒚.

Share the rowing love, invite your pals, and let's row into the new year together! 💙

As the winter chill sets in, let's keep our Row House haven in top shape! 🌟 Please remember to bring a clean pair of shoes to use inside the row room. Salt on our shoes can cause havoc on the ergs and studio space.

Let's row into winter with cleanliness and consideration! Your efforts keep our rowing experience smooth and enjoyable. 💙👟

Wishing our incredible Row House members a holiday season filled with joy, love, and unforgettable moments. May your hearts be as full as our rowing classes! 🌟💪

Cheers to health, happiness, and the warmth of the season. Merry Christmas from our rower to yours! 🎅

Celebrating a Milestone! 🚣‍♂️🌟

A massive shoutout to Sara Bailey for reaching an incredible 500,000 meters at Row House! 🌟

Here's to the power of every stroke and the journey ahead! Keep rowing strong, Sara! 🚣‍♀️

Row into December Magic! ✨🚣‍♂️

Gear up for a month of festive fitness! 🎄 Join our holiday rowing classes and let's row our way into December with joy and energy. 💪🌟

'Tis the season to stay fit and fabulous! Are you ready to row with us? 🚣‍♂️🎁

Book a class with Row House!

In the spirit of gratitude and celebration, Row House will be closed from November 23rd to 24th for Thanksgiving. 🚣‍♀️✨

We'll be back, fully charged and ready to row on November 25th! Wishing you all a joyous and wonderful Thanksgiving! 🌟🍂

Milestone Alert! 🚣‍♀️💪

What a day of epic achievements at Row House! Kalpana just rowed her way to an impressive 250,000 meters, and Beth, our humble powerhouse, reached an astonishing 4 million meters! 🌟🌊 Kalpana, you're on the fast track to success, and Beth, your dedication is awe-inspiring.

Even though Beth shies away from photos, we couldn't let her remarkable milestone go unnoticed, so we got her some beautiful flowers to celebrate this incredible feat. Here's to Kalpana, Beth, and their incredible rowing journey! 🎉💐

🏋️‍♀️ Share the sweat, reap the rewards! Get your friends onboard with our referral code and let them book their spot for a FREE class. When they join, you earn a $50 retail credit. 💪🎁 Building a stronger fitness family, one friend at a time. Refer now and let the gains begin! 💥

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Seeking assistance or support? Our front desk is staffed during limited hours, so feel free to text us at (203) 769-9472 between Monday to Friday from 8 AM to 5 PM for account help. Please note that we're unable to assist with troubleshooting, booking, or other inquiries outside of these hours.