Body Bliss Therapy

I'm booked in for Monday for my Bowen Therapy- can't wait!

Documented evidence! 😂

Thank you to all of my clients, I’m so grateful to work with each and every one of you, it is a privilege and a pleasure. Wishing you all a Merry Christmas, and Happy Holiday Season. May 2024 bring you good health, much love and happiness.
💕✨🎄✨💕

Great tips on how to get moving.

Your Body Can Produce ‘Hope Molecules’ Learn how to activate them more often, and increase your happiness.

Merry Christmas! 💕✨🎄✨💕
And may the New Year bring you good health, peace and prosperity.
Thank you for allowing me to assist you on your journey of health and well-being, it is a privilege and a pleasure.
So sorry I couldn’t be here for you for the last 9 days- alas Covid finally got me! 😅
Looking forward to seeing your beautiful faces next year. 😍

This adorable bub and wonderful Mum made my day. 😍😍😍
Did a quick check over- Left Hip Flexors a bit tight, Right Subscapularis was a bit tight, made sure diaphragm was nice and released so he can yell nice and loud if he needs to (sorry Mum!) and he was very accommodating!
Poor Mum had a couple of interruptions during her treatment but I’m so happy I got see this li’l
darling! 💖💖💖💖

I had a cancellation this morning from a client who is experiencing vertigo, and I had it last week for a day, is it vertigo season?
If you’ve ever had it you know how awful it can make you feel 🥺
This simple but very effective exercise is one I recommend to my clients.
Of course, having a treatment is always a good idea as neck, shoulder, and upper back tension can be a contributing factor 😉

Carol Foster, MD Vertigo Treatment Oct 11 Now available – Overcoming Positional VertigoDr. Carol has written a book to answer the many questions about this. Check it out here: http://bit.ly/2Sz4Og4Vi...

Today I had a 75yo client who came to see me two weeks ago for a treatment.
He had shoulder pain in both shoulders at night when trying to sleep, left hip pain also at night whilst trying to sleep, lower back pain for which he had surgery years ago which helped but it was still sore and some pain was almost always 'there', and he had restricted range of movement in his neck which was quite stiff.

During the consultation today I asked something like "How are you feeling now ?" He said that the shoulder pain in both shoulders was gone and that he was sleeping much better, the pain in his hip also had gone away, his back pain gone, and his neck had been really good but was a bit 'creaky' in the last couple of days- all this from one treatment!
I don't know of any other therapy that is so effective for treating many conditions at once, Bowen Therapy is truly amazing.
I believe it is so effective due to the fact that we work with the Fascia, the connective tissue of the body, and as it sounds, it's all connected so these profound and lasting changes can occur easily when it is released.
Anyhow, just thought I'd share because it was wonderful to send a happy soul on his merry way - hopefully his treatment today makes all the difference with that creaky neck.

Check out the beautiful new signage Natalia Ferroli-Petkidis of NFP Creative created for me. 😍😍😍
She also designed my business cards and postcards with the same branding. Natalia is wonderful to work with, very communicative, friendly and she was endlessly patient with minor adjustments I needed. I love what she did for me, such a beautiful feminine touch whilst remaining very professional looking.
Thank you Natalia, you're a gem that is for certain! 👏👏👏

The gentle touches of Bowen therapy can help to down-regulate an overstimulated nervous system which allows the body to rest, digest, repair, and heal.

Very informative article 😊

Why Do We Wake Up at 3am And Dwell on Our Fears? A Psychologist Explains When I wake at 3am or so, I'm prone to picking on myself. And I know I'm not the only one who does this. A friend of mine calls 3am thoughts "barbed-wire thinking", because you can get caught in it.

Today is RUOK day, I thought the information in this video was interesting and hope that it might assist some people with anxiety.
It does not replace the skills that a therapist or doctor can provide.
Please reach out to someone if you are suffering and don't know what to do.
Lifeline: 13 11 14
Mental Health Triage Service: 13 14 65
Beyond Blue: 1300 22 4636

Rewiring the Anxious Brain - Neuroplasticity and the Anxiety Cycle(Anxiety Skills #21) You can rewire your brain to be less anxious through a simple- but not easy process. Understanding the Anxiety Cycle, and how avoidance causes anxiety to spi...

Happy Mother's Day! Thanks to all of the mothers past and present for all of the love you give selflessly 💖

So sorry to have to close, unfortunately I am not able to keep the practice going at NG while the government measures are in place (and thank goodness they are!). I had thought I may be able to work from our home studio but my hubby is immuno-compromised so this is not an option for us.
I will miss seeing my lovely regulars, and the not so regulars too! It is difficult to know that some of you will be suffering and that I cannot physically help.
Please stay safe, and do not hesitate to call/message me if you would like some advice on individual issues.
Meanwhile, I will try and do some videos on techniques to release some common areas of tension.
I hope you and the people you hold dearly will be safe and healthy through this tricky period, and I look forward to seeing you soon.
Ciao for now my lovely clients- see you on the sunny side 💖

Trying to focus on mum with this cutie patootie looking at me with that adorable smile.😍😍😍
Do new mums ever get to have a real rest?😴

Free! This coming Tuesday!
Come along to a Body Awareness Session and learn how to get more freedom of movement in your body, and learn how to walk to minimise impact on knees, hips and lower back.
This info will help improve your posture, reduce pain, and enhance your general health.
When: Tues 5th Nov 12.30-1.30
Where: Next Gen Fitness Studio
How to register: Call Next Gen Reception on 8110 7777
Why: Do your body a great favour 💖

Very interesting info.

This Inexpensive Action Lowers Hospital Infections And Protects Against Flu Season Harvard Researcher Says This Inexpensive Action Will Lower Hospital Infection Rates And Protect Us For The Flu Season

Body Bliss Therapy updated their business hours.

Hello lovers of good health and wellbeing! Body Awareness Sessions are on again for Tuesday 20th and 27th August, day and evening!
The focus will be on getting maximum flexibility and range of movement for the first session, and learning to walk correctly to minimise impact on feet, knees, hip and lower back for the second.
Both sessions have techniques to help correct your posture.
You can book for one or both, each is independent of the other and, as always, free of charge 😃
Call Next Gen Reception on 8110 7777 to secure your place, and to receive a reminder call or text.

Fascinating explanation of how we perceive pain.

TEDxAdelaide - Lorimer Moseley - Why Things Hurt Why do we hurt? Do we actually experience pain, or is it merely illusion? In this video, Lorimer Moseley explores these questions, and position the pain that...

It's not too late to book in for the second two of the Body Awareness Session series!
Call Next Gen Reception on 8110 7777

Body Awareness Sessions Sessions February.
Book now to reserve your place (it's free 😊).

Relax and recharge with a blissful Christmas gift to your body, and it's free!
There is still time to book in for tomorrow's Body Awareness Session.
I will be taking you through a guided meditation focussing on deep relaxation and healing, perfect for this time of year where we can get so caught up and stressed with the Christmas build up.
Call Next Gen Reception on 8110 7777 to reserve a place.

Body Awareness Sessions NOV/DEC Program
Day and evening sessions 😁

Body Awareness Sessions NOV/DEC Program
Day and evening sessions 😁

Body Bliss Therapy updated their website address.

October series starts tomorrow! It's not too late to book (all sessions are free but there are limited numbers).
Call Next Gen Reception on 8110 7777

New Evening sessions!!
BODY AWARENESS SESSIONS AUGUST PROGRAM
Come along to just one, or attend all three!
Each of these sessions is designed to give you techniques to enhance your health and wellbeing.
- increase your range of movement and flexibility
- reduce stress and impact on your body
- learn visualisation techniques for relaxation and healing
Sessions are free but bookings are required as numbers are limited, and you can bring a friend if you wish.
Call Next Gen Memorial Drive Reception on 8110 7777 to reserve your place.

"It all comes back to what you eat, what you drink and what you think" Kris Carr.

BODY AWARENESS SESSIONS JUNE PROGRAM.
Come along to just one, or attend all three!
Each of these sessions is designed to give you exercises and information that you can use at the gym or at home to improve your body's flexibility, and enhance your health and wellbeing.
- gain greater awarenss of your body and it’s potential
- reduce stress and impact on your body
- learn visualisation techniques for focus, and enhancing health
Sessions are free but bookings are required as numbers are limited, and you can bring a friend if you wish.
Call Next Gen Memorial Drive Reception on 8110 7777 to reserve your place.