De-Stress & be Happy

www.De-StressAndBeHAPPY.com
We specialise in Anxiety | Stress Support | Health | Wellbeing. My family is part of the reason I started my practice.

Twenty years ago when my children were young I was looking for a nurturing and holistic approach to use for their general heath care. After looking at many options I finally found Kinesiology. I loved its simplicity and its profoundly effective treatment protocols. I was hooked. Suddenly I had a system of effective remedies to treat my children and other family members, as well as myself. My life

30/07/2024

We get so caught up in "EVERYTHING"...... Take a breath, slow down and check in with yourself. "Is this my ?" Remember to respect yourself, note that other people are responsible for their actions, words, mistakes, ideas, beliefs and fears.

https://www.de-stressandbehappy.com.au/services

29/07/2024

I am far more happy behind the "Smiley Star" than in front of a camera or for that matter......... Up close and personal on Social Media. Saying that....... sometimes I have to put myself out there for all to see......... 🤓
So, pulling up my , heaving a HUGE sigh..... Here I am putting myself "out there........" 😱🙏😱For the first time in more years than I would like to count I have updated my BIO for my business. Here's a snippet about me 😘


https://www.de-stressandbehappy.com.au/

24/07/2024

Some days there's wonderful special awesome people and opportunities in my life that are blessed and I am thankful for......
Some days, there's small moments of peace and tranquility.
Each day I look for the joy, love and laughter.

15/07/2024

The choice is yours -

15/07/2024
10/07/2024

10/07/2024

EXCITING NEWS! - we have 8 appointments available in JULY! - pop over and book yours now. 💗🙏💗 Did you know we have online appointments available? If you are unable to make it into clinic - online may be the way to go............ 🤔🤔🤔 Our county, interstate and overseas clients certainly agree 🤓 Here's the link to book https://bookeo.com/de-stressandbehappy

01/07/2024

I begged, pleaded and prayed.... to no avail. My phone decided it would be fun to watch me squirm .... it gave up the ghost and said no more. I'm a . I program brains for a living - not technology. Give me a person and I'm in element.... I'm a people person. New phones scare the life out of me 😱😱😱 Heads up if you phone, text, message or email and I don't manage to get back to you within a reasonable time frame.... if you can try not to take it personally, chances are...there's 20 other people thinking the same evil thoughts. HEY! I'll most likely be thinking "evil thoughts | naughty words" as well.

First World problems- 🤞🤞🤞I'll be in touch soon.... OR maybe I may just struggle along for another week or two before making the switch 🤔 🤔🤔🤔😒😏

Photos from De-Stress & be Happy's post 24/06/2024

LEMONS ♡☆♡ One of my lovely clients brought me a bag of lemons from her tree on Saturday at work. They are HUGE!!!! (I've never seen lemons this big before!) Apparently the secret is Chook poo..... I feel so blessed to have such wonderful special people in my life 💓 💛 💗 Send me your best lemon recipes- I'm going to be busy! 😘

Photos from De-Stress & be Happy's post 20/06/2024

Even on tough days, there's moments of joy & delight

17/06/2024

1st Day back at work - We're fully booked this week (I have 1 appointment available next week) 💥 Check out my new "friend" 🙂

Photos from De-Stress & be Happy's post 15/06/2024

1/2 a Poncho completed (front panel) - steep learning curve.... New crochet stitches | colour Sage | pattern Bonnie Bay Crochet Innishmann Poncho....

13/06/2024

Hugs and Blessings to all the very special people who make our lives wonderful 💗🙏💗

22/05/2024

Calling all in Adelaide - COME and network your business and hear some AWESOME presenters speak about and - I had the opportunity to meet them on a zoom meeting last week. You are GOING TO WANT to be there to hear the brilliant info they are going to share with you. PLUS the opportunity to network, meet some fab people, increase your awareness of our fantastic health and wellbeing community, - BOOKINGS OPEN 🙏

20/05/2024

Quick check in - I was looking at my diary for the upcoming weeks and thought that I'd better give you all a shout out regarding appointments. They are filling fast and there's not a lot left before the EOFY............ If a date and time catches your eye, consider booking soon - they wont last long. https://bookeo.com/de-stressandbehappy

PLUS I will be on leave in JUNE - time for some R N R ...😍😍😍

20/05/2024

10am Appointment available TUESDAY 21st May
https://bookeo.com/de-stressandbehappy

Send a message to learn more

11/05/2024

"Life doesn't come with a manual - it comes with a Mother."
- Author Unknown -
To all Mother's everywhere 😘😘😘

11/05/2024

I am pleased to announce that I have been asked to participate in this EXCITING and Event 26th of May.

ADELAIDE HOLISTIC HEALTH PROFESSIONALS & PUBLIC NETWORKING OPPORTUNITY

BRIDGE THE GAP : Connecting Holistic Health & Mental Wellness Professionals & the Public

📞 Calling all Health & Mental Health Professionals, Wellness Coaches and General Public of Health Enthusiasts!

Join us for an exciting networking event in Adelaide designed to connect healthcare providers, mental wellness experts, and the community at large.

A LINE-UP OF SPEAKERS: Gain knowledge from professionals related to holistic health and mental well-being.

🟢 What to bring if you are a Health Professional or Wellness Coach: - A brochure or business card that outlines your services to place on the "Find Me" networking table (50 approx) so that health professionals or the general public can find you after the event.

Date: Sunday 26 May

Time: 9.30 sharp - 1.00pm

Cost: $20 includes tea & coffee

Location: Osmond Terrace Function Centre, Norwood.

Space is limited! Register now on Eventbrite!

BOOK NOW - SPACES LIMITED

https://Healthandmentalwellness.eventbrite.com

11/05/2024

- is being scared to death and doing it anyway 💗🙏💗
De-Stress & be Happy

De-Stress and be HAPPY 26/04/2024

✨✨✨ AVAILABLE Appointments in MAY ✨✨✨
We have 6 spaces waiting for you. 9th of MAY onwards. Plus 2
EVENING APPOINTMENTS ✨✨✨TUESDAY 28th @ 7pm + 30th @ 6pm SECURE your APPOINTMENT now (They wont hang around for long!)

De-Stress and be HAPPY

26/04/2024

Our lives, sense of work in harmony when we have a
🙏💗🙏

Photos from De-Stress & be Happy's post 22/04/2024

3 appointments available TOMORROW
https://bookeo.com/de-stressandbehappy

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NECESSITY is the MOTHER of invention....

My family is part of the reason I started my practice. Twenty years ago when my children were young I was looking for a nurturing and holistic approach to use for their general heath care. After looking at many options I finally found Kinesiology. I loved its simplicity and its profoundly effective treatment protocols. I was hooked.

Suddenly I had a system of effective remedies to treat my children and other family members, as well as myself. My life as a busy Mum got a whole lot easier using what I learned from Kinesiology.

One thing led to another and soon my friends were asking for treatments and then their friends were asking for treatments and suddenly what began as a personal hobby turned into a business.

So I decided to leave the corporate world where I had been working in marketing, training and business management for fifteen years and invest in my professional Kinesiology qualifications.

That was the beginning of my journey into the complementary health industry. Over the past twenty years I have found and added extra qualifications in other effective modalities such as Counselling, Reiki, Ear Candling, Past Life Regression, and CranioSacral Therapy.

In the last 5 years, as the children have become more independent, I have followed my developing interests in Anxiety disorders, and have initiated working within the Mental Health and Adoption fields. (As I have a lived experience of Adoption - this is an area of work that I am very passionate about.)

Holistic therapy is not only my passion but has become a way of life for me. Every day I see the benefits of these therapies and the enormously effective impact they have on my clients.

My business background and complex life experience has given me a diverse pool of experience to bring to my practice. I am a proactive person who strives to empower people to live life, manage their stress and to be happy.

“Together, you and I can create the optimum health & wellbeing you have been searching for...”

I look forward be being your support person on your personal journey of discovery.

Kerry Heritage
De-Stress and be HAPPY

www.de-stressandbehpapy.com

26 February 2018

Videos (show all)

1st Day back at work - We're fully booked this week (I have 1 appointment available next week) 💥 Check out my new  "frie...
Chilling at the beach.....and early morning walk - before facing the chaos of Christmas prep #christmas2023 #seacliffbea...
One VERY happy #TherapyDog!
This morning...I can "officially" advise you that my "training period" as "door-lady" has been completed. I have opened ...
It's TIME! - #christmasgifts2023 are arriving at De-Stress & be Happy 🤩 Aroma Diffuser Petal $79.95 Pick up from De-Stre...
😀GREAT NEWS! - We have 4 appointments available on SATURDAY 5th November - due to a training course date change. This is...
Hi Guys I had 5 minutes before starting work today and I thought I'd show you my clinic room and say good morning 🤩 #des...
Any plans for the weekend?
#thoughtoftheday I was out and about and saw this sign..... - it made me stop, think and have a giggle.... YES as a pare...
Mindfulness Tips
Looking after your health & Wellbeing at De-Stress & be HAPPY

Telephone

Address


29 Jetty Road Brighton
Adelaide, SA
5048

Opening Hours

Tuesday 9am - 3pm
6pm - 9pm
Wednesday 9am - 1pm
Thursday 9am - 3pm
6pm - 9pm
Saturday 9am - 1pm

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