Snap Fitness Preston

FICTION: You need to train every day to see results. 🚫
FACT: Rest and recovery are just as important as your workouts! 💤

Giving your muscles time to repair leads to better performance and strength gains. Overtraining can actually slow your progress.

Need help structuring your workout plan? Our trainers are here to guide you! 💯

🌸 Spring into Fitness with Snap Fitness! 🌸

Spring is here, and it’s the perfect time to refresh your fitness routine! 🌼 Whether you’re looking to shed those winter layers or simply get moving, now’s the time to start.

💥 Kickstart your spring goals with us:

🧘‍♂️ Try a new class
🏆 Set fresh fitness challenges
🌞 Enjoy longer, sunnier days with outdoor workouts
🌱 Tag a friend who’s ready to spring into action and join the community.

Let’s make this season all about growth, health, and positivity!

Did you know the Snap Fitness App offers amazing features to support your fitness journey? This includes a Nutrition and Meals section! 🍎🥗

With the app, you can:
✅ Create custom meal plans based on your activity levels
✅ View delicious recipes for meals and snacks
✅ Order meals directly through the app
✅ Generate shopping lists for easy meal prep

Fuel your workouts with nutritious meals and stay on track with your fitness goals. Download the Snap Fitness App today and explore all the features it has to offer! 📲💪

* Exclusive to members only.

🚨 Timetable Change🚨
Come sweat with us in our fun, supportive and challenging classes starting September 2nd.
Book via our Snap App📱All levels and ages Welcome. 🤗

Happy National Dog Day to all the dog lovers out there! 🐶 While our furry friends can’t help us in the gym, they can definitely be a part of our fitness journey. Here are some great ways to stay active with your dog:

🏃 Take a brisk walk or run in the park
⚾ Play a game of fetch
🐕 Go for a hike on a dog-friendly trail
🏋️ Try some dog-friendly exercises at home

Share your favourite activities with your dog and tag us in your photos! Let’s celebrate the bond with our four-legged friends by staying fit together 🐾❤️

Boost your workout with this essential tip! 💪 Always start with a 5–10-minute warm-up to prepare your muscles and joints for exercise. Try dynamic stretches or light cardio to get your body ready.

Happy World Photo Day, Snap Fitness family! Today, we're celebrating by sharing snapshots of our amazing community.

We want to see your fitness journey too! Post your favourite workout photo at Snap Fitness and tag us 📸

✨ Fun Fact Friday ✨

Did you know that exercise can boost your brain health and improve memory? Keep your body and mind sharp with regular workouts💡

Happy International Youth Day! 🌟 Today, we celebrate the importance of building healthy habits from a young age. There are many ways to get active with your family and inspire them to live healthier lives.

Here are some fun ways to stay active together:

🚴 Go for a family walk or bike ride
🌳 Play a sport or game in the park
🏋️ Try a fun workout routine

Let's use this day to create positive change and set a great example for the next generation. Share your favorite family fitness activities with us!

Create workouts that are as unique as you 👏

Now available in the Snap App: Custom Workouts!
⭐ Create and save your own workout templates in the Snap App.
⭐ Select from an extensive library of exercises to create your personalised workout experience.
⭐ Use that same custom template on repeat to log their exercises and track progress.

Create your custom workout today in our free member app! Download the most updated version of the Snap App to get started, then navigate to My Activity > Custom Workouts.

Remember, every small step counts. A little progress each day adds up to big results over time. Let’s crush this week together and keep moving forward! 💥

Our Manager Ben with Snap Hampton’s Manager Denis taking a day of education from our Head Office team from Brisbane. 💪🏼💪🏼
Ben and Trent will be back in club tomorrow.

Friends who train together slay together!!! Say Hello to Sue and Sue 👋🏻 Friends who joined our community together and love our group fitness classes 😍
For the month of August refer a friend or family member and receive 30 days free if they join our community. Click the referral here link in our bio and refer. The more friends you refer the more free time you get. WIN!

Monday the 5th of August is Cycle to work day! 🚴‍♂️ Pedal your way to a healthier you by incorporating cycling into your daily routine. Not only is cycling great for your fitness, but it's also great for the environment! 🌍

Benefits of cycling:
⭐ Boosts cardiovascular health
⭐ Strengthens muscles and improves flexibility
⭐ Reduces stress and anxiety
⭐ Saves money on commuting
⭐ Helps the environment by reducing carbon emissions

Join us in celebrating by sharing your ride with us. Snap a pic of your cycling commute and tag . Let’s ride towards a fitter, greener future together!

Remember, success is built on consistency. Keep pushing, stay dedicated, and greatness will follow. Let's crush our goals together! 💪✨

Our current location has been running for 14 years and is one of the Networks first in Victoria. Your homely community based gym in Preston. ❤️ We look forward to our move but will miss this space that has been our home away from home.

Cheers to the weekend, Snap Fitness family! Whether you're hitting the gym, enjoying an outdoor run, or taking a well-deserved rest day, make the most of your time. What are your weekend plans? Share with us in the comments! ⬇️

International Friendship Day is only a WEEK away! 🎉 There’s no better way to celebrate than by working out with your best friend! At Snap Fitness, we believe that friends who sweat together, stay together. 💪

💥 Bring a friend for FREE with our buddy pass and share the fitness journey together! Whether it’s hitting the weights, joining a group class, or just motivating each other to stay active, it’s always better with a buddy 💥

We’ve got new Technogym treadmills!🤩 Come check them out and take your run to the next level 💪🏻 See you at the gym! 🏃‍♂️🏃‍♀️

Our InBody scanner is back! Drop by the gym and get a detailed look at your progress. Let’s hit those goals! 💪

Start your Saturday strong with our morning HIIT class with Amy! Our awesome community makes every workout fun and motivating. Come join us and feel the vibe! 💪

Have you tried our Bikes? 🏍️
Enjoy the perks of an élite exercise bike: from the ergonomic design to immersive trainer-led sessions, our new bikes empower you to reach your goals like never before, whether in fitness, athletic performance, or regaining health. These exercise bikes feature easily adjustable seats with cushioned support, for a comfortable and enjoyable ride. Built with premium materials and sleek shapes that fit your fitness training, our bikes are designed to withstand the test of time. Choose from various intensity levels, pre-programmed workouts, and customizable settings. Connect your devices, sync with fitness apps, and enjoy entertainment options. Get used to a personalized fitness routine that keeps you engaged over time, so you can reap results faster, and better.

You are only one workout away from a good mood. Exercise isn't just about physical fitness, it's a powerful boost for your mind and spirit! Sweat now, smile later!😃

MATES TRAIN FOR FREE! 😁

For the rest of May you can bring in a friend to train with you during pur staffed hours for Free!

Tag a friend who you're going to bring down this week😃

Every journey begins with a single step. No matter how long the path, the first step is what sets everythiung in motion. Embrace the courage to start, and the rest will follow😃
Start today!
Contact us on 0457762711.

Your body hears everything your mind says. Stay positive. Remember a postive mindset fuels a healthy body and a happier life. Speak kindly to yourself and watch the magic happen!😃