ALIVE

Offering therapy and counselling services to all populations for all types of issues. Special interests in: EMDR, hypnosis & past life regression hypnosis.

Rebecca Pawlechko, is focused on providing counselling services with the highest levels of customer satisfaction & we will do everything we can to meet your expectations. With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us. We hope to see you again! Check back later

01/27/2021

Yes!!

๐ŸŒŸ WHAT ARE THE BENEFITS OF EMDR THERAPY?โฃ
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EMDR is an amazing integrative psychotherapy that helps individuals of ALL ages heal from histories of trauma. Some of the potential benefits of EMDR Therapy may include:โฃ
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๐ŸŒŸ ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ง๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ. Your past longer affecting your present. You feel able to fully live in the moment and not be haunted by things from the past.โฃ
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๐ŸŒŸ ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€ Individuals struggling with unprocessed trauma may have difficulty with interpersonal relationships. Resolving the trauma can improve your behavior, which in turn, can improve how you interact with others.โฃ
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๐ŸŒŸ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต The ๐˜ˆ๐˜ฅ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ฆ ๐˜Š๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ฉ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜Œ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜บ demonstrated the strong link between childhood trauma and heart disease. By working through that trauma, you can improve the stress levels in your body, which can improve your overall physical healthโฃ
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๐ŸŒŸ ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐—ป๐—ฐ๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป Individuals with PTSD/CPTSD have difficulty with focus and attention. This is for many reasons, including the improper storage of the trauma memory in the brain and the nervous system stuck in a state of hypo or hyperarousal, which impacts one's ability to pay attention.โฃ
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๐ŸŒŸ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ Hey guess what? If you're working on healing from your childhood trauma, that's going to have an amazing impact on your ability to effectively parent your own children. That's one of my most favorite aspects of trauma therapy - it doesn't just help the individual heal, but it helps the children of trauma survivors, so they can have the benefit of an emotionally regulated, attuned parent. That's how we can change the course of an entire generation's future ( )โฃ
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๐ŸŒŸ ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† Working through your trauma history improves your ability to get quality, restful sleep.

https://www.peacefullivingmentalhealthcounseling.com/post/what-are-the-benefits-of-emdr-therapy

Timeline photos 12/23/2020

Check out this great article on the most frequently asked questions about EMDR Therapy. https://bit.ly/2CKU5vS

EMDR Therapy for Anxiety, Panic, PTSD and Trauma 10/16/2019

EMDR Therapy for Anxiety, Panic, PTSD and Trauma To date, EMDR has helped millions of people of all ages relieve many types of psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).

01/14/2019

Tired of going for regular counselling and feeling like it hasn't made a lot of difference or change within your life or others lives that you care about? Then come out on January 23, 2019 at 7:00pm to Unique Perceptions in Spruce Grove for an information presentation on this amazing form of therapy. This therapy is quick and effective. There is hope for change. Come find out more on this well-researched psychological intervention that can change your life. Effective for Anxiety, Depression, Post Traumatic Stress Disorder, Phobias and fears, Post Partum Depression, addictions, self-esteem issues, struggles with feeling not good enough, anger issues, relationship issues, work-related stress, traumas, etc.
Unique Perceptions, 319 McLeod Avenue, Spruce Grove
780 405 1597

What is EMDR?

EMDR Therapy for Anxiety, Panic, PTSD and Trauma 12/10/2018

EMDR Therapy for Anxiety, Panic, PTSD and Trauma What is EMDR? Why does it work so well for PTSD and anxiety? Learn more about this unique form of psychotherapy that doesn't involve conversation.

11/26/2018

Come out on November 28 at 700 pm to Unique Perception for an information presentation on this amazing form of therapy. This therapy is quick and effective. There is hope for change. Come find out more on this well-researched psychological intervention that can change your life.

What is EMDR?

11/26/2018

Come out on November 28 at 700pm to Unique Perception for an information presentation on this amazing form of therapy. This therapy is quick and effective. There is hope for change. Come find out more on this well-researched psychological intervention that can change your life.

What is EMDR?

09/24/2018

Come out on September 26 at 730pm to Spruce Grove Full Fit Body Boot Camp for an information presentation on this amazing form of therapy. This therapy is quick and effective. There is hope for change. Come find out more on this well-researched psychological intervention that can change your life.

What is EMDR?

07/31/2018

Are you or someone you know tired of struggling wth Depression? Anxiety? Trauma? Self-esteem issues? Work-related issues? Relationship issues? Addictions? Phobias?

Tired of trying if trying counselling and medications and other strategies but never getting any real relief?

Come out to an information session on Eye movement desensitization and reprocessing (EMDR) which is a well-researched psychological intervention that is fast and permanently heals your issues!!

I have a Masters Degree In Social Work with Specialization in Clinical Practice, Registered with the Alberta College of Social Workers and I do counselling in my own practice within Spruce Grove.

Presenting Wednesday, August 01 at Spruce Grove Fit Full Body Boot Camp at 730pm or Saturday, August 04 at Unique Perceptions, Spruce Grove at 1100am.

07/20/2018

Hey everyone!! Are you or someone you know tired of struggling wth Depression? Anxiety? Trauma? Self-esteem issues? Work-related issues? Relationship issues? Addictions? Phobias?

Tired of trying if trying counselling and medications and other strategies but never getting any real relief?

Come out to an information session on Eye movement desensitization and reprocessing (EMDR) which is a well-researched psychological intervention that is fast and permanently heals your issues!!

Presenting Wednesday, August 01 at Spruce Grove Fit Full Body Boot Camp at 730pm or Saturday, August 04 at Unique Perceptions, Spruce Grove at 1100am.

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Telephone

Address


319 McLeod Avenue
Spruce Grove, AB
T7X0J6

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