Eat The Frog Fitness - Ankeny

Our member Eric Peterson shares about his 2nd time experiencing 29029 Everesting! Anyone else want to join him?! 😅🐸💚💪🙋‍♀️

Preparing to be ready for retirement If you’re planning to retire anytime soon, then it’s time to start prepping to become retirement ready. Eric Peterson, Founder of Peterson Financial Group, wrote the book on how to do j…

We were honored to be a part of this great event! Thank you to Freshfitmeals for partnering with us for our raffle donation!

Welcome to Week 2 of our 7-week training period!

🚨REMINDER!!!🚨 The Foster Jam TODAY! Come join us starting at 6PM at Ankeny Market & Pavilion: 715 W 1st St, Ankeny, IA 50023. Come experience one of Iowa's best party bands, Oreo Meatwagon! Plenty of food and drink options will be available for purchase. Bring your chair, bring your family and friends, all to make a difference in the lives of Iowa's most vulnerable children. FREE admission. Generous hearts are welcome. Bring your cash or card to support Foster SQUAD throughout the concert. See you there!

Local friends and Frog Squad family, come out this Saturday to support the Foster SQUAD! Learn more about the Foster Squad in this quick video and put a reminder in your calendar for THIS Saturday, 6-10pm, Ankeny pavilion! Bring your lawn chairs and an open heart to help out this amazing organization!

Jam with the squad to support foster families This squad is ready to help make a difference and support foster children and their families with a care kit. Traci Schermerhorn and Nick Robertson share what Foster Squad is and how you can show s…

Keep pushing forward! You’ve made it this far, don’t stop now. Finish the week with determination and drive. Your hard work will pay off. Stay focused, stay positive, and finish strong!

Bring a friend in a Saturday and let them experience our amazing community for free! 🐸💚

Happy World Bicycle Day! Whether it's commuting, exercising, or exploring, the bicycle connects us to our communities and the world around us. ETF is a great way to start your cycling journey. Let's pedal towards a healthier, greener future together! 🚲

Monday kicks off a new training period!

June is Alzheimer’s and Brain Awareness Month! 💜 It is the time to increase awareness and show support!

Come out and support this great event! Our very own Traci Schermerhorn is Co-founder and President of this fantastic organization, supporting Foster kids and their families. Show your support and have some fun while you’re at it!

Come out and support this great event! Our very own Traci Schermerhorn is Co-founder and President of this fantastic organization, supporting Foster kids and their families. Show your support and have some fun while you’re at it!

It's going to be a great time raising money for great people! Come help us support Iowa's foster families!!

Great job to everyone who participated in the Got Your 6 Challenge! Here are the Top 3 Team & Solo Times 💪🏆

We love hearing back from our members! Thank you for letting us be a part of your journey!

STUDENTS 📚 get your UNLIMITED membership for the summer for a LOW ONE-TIME payment!

TEACHERS 🍎 get 50% OFF your membership* for summer!

DeLoad week starts Monday! We are ALL Virtual on Monday so tag/text/call your friend, remember your key fob, and a get a great workout in when it works on YOUR schedule!

As the week goes on, keep working hard. The 6:10 crew got out of bed this morning and came in to eat their frogs! 🐸

Due to the incoming storm our afternoon sessions will be Virtual! Please bring your key fob if you’re going to attend and listen to your local stations for weather related announcements!

It’s National Fruits & Veggies Day! Challenge yourself at each meal to fill most of your plate with Veggies 🥦🥗🥕🍠 today! Also try a new fruit 🍉 🍍🍌🥝🍒🍇

It’s that time!! 😅🔥Peak Week starts Monday! 🔥😅

Happy Mother’s Day 💚💚

Our screens are back!

COACH LED CLASSES and VIRTUAL CLASSES all back to normal!

So sorry for the inconvenience!

Due to the storm last night, we are currently having technical difficulties with our screens.

COACH LED CLASSES will run as usual (the old-fashioned way).

VIRTUAL CLASSES feel free to come in and workout on your own.

We're very sorry for the inconvenience and we hope to get them back up soon!

❗️SPECIAL EVENT❗️at ETF Ankeny this Saturday!

Tiffany Rumelhart -Coldwell Banker and ETF are inviting you to a special event this Saturday! Members AND nonmembers are welcome to stop by and get;

• a chance to win 4 FREE tickets to Adventureland
• a FREE market analysis of your home
• a FREE trial at Eat The Frog Fitness

all while sipping some mimosas! We hope to see you there🐸

Happy Teacher & Nurse Appreciation Week! 💚

A few more Milestones for your Monday! Congratulations ladies and keep up the hard work! 💚

200 🐸 Chelsey P

100 🐸 Anne D and Susan C

25 🐸 Ashley S

Happy Milestone Monday! Congratulations to all of the members who have reached their next big milestone! Keep working hard 💪 🐸

50
⭐️Randi V.⭐️

100
⭐️Jill R.⭐️
⭐️Susan M.⭐️
⭐️Darren B.⭐️

200
⭐️Mark R.⭐️
⭐️Nola D. ⭐️
⭐️Molly R.⭐️

300
⭐️Jill S.⭐️
⭐️Sean N.⭐️
⭐️Eric P.⭐️
⭐️Megan W.⭐️
⭐️Amy E.⭐️
⭐️Marni B.⭐️
⭐️Renee B.⭐️
⭐️Jared B.⭐️
⭐️Stephanie H.⭐️

400
⭐️Sara J.⭐️
⭐️Traci S.⭐️
⭐️Danielle N.⭐️

500
⭐️Megan P.⭐️