Pure Barre

Hey, runners! Did you know incorporating Pure Barre into your routine will provide a more well-rounded exercise regimen, improving running and reducing the likelihood of injury? Here's how ⬇️
✅Build Full Body Strength
✅Improve V02 Max
✅Enhance Core Stability and Power
✅Improve Balance, Flexibility, and Coordination

Whether you are running in a 5k or 10k or are a seasoned marathon runner, Barre is for you❤️

June's Pure Barre Focus is...

75-Min Summer Strong (Classic-Empower-Align-Define Fusion) Join us for 75 minutes fueled by the isolation of classic, the energy of empower, the power of define, and the mindfulness of Align. You will challenge yourself within each class format as they weave throughout class seamlessly. Summer strong is all about finding YOUR strength through the burn! Join us this June for a powerful and energizing fusion!

8am on June 30th with Nina! Sign up on the app✍️

Spend your summer break at the barre!

3 month unlimited membership for only $597* 🤩 Originally $627!
DM us with any questions and tag a barre bestie you want to join you!

*one time payment, no account freezes

Are you motivated and passionate about Pure Barre?! Join our team❤️ We're looking to add to our amazing team of sales associates. Inquire today!

Happy Teacher and Nurse Appreciation Week, PB ARL! To express our gratitude, we'd like extend an exclusive new member offer to all teachers and nurses looking to join our community! This week only, May 6-12.

DM or email the studio to learn more!

May's Pure Barre Focus is...

60-Min DEFINE Your Strength (Classic-Define Fusion)
In this 60-min fusion of Classic and Define, plan to re-DEFINE your strength! By intertwining the precision of our Classic technique with the power of traditional strength exercises, you will engage your core, enhance your posture, and maximize your efficiency. Engage smaller stabilizing muscles while targeting larger muscle groups, and build your mental strength and resilience for a powerful mind-body connection. This May, DEFINE what your strength feels like.

This April, show yourself what it means to feel balanced and strong, and truly focus on YOU.

Join us on Friday 4/19 for this Pure Barre Focus!

45-Min Barre For You (Balance & Strength) is a 45-minute fusion of Classic and Align. Deepen your mind-body connection through full-body balance sequences, maximize your core control; build your strength through high-intensity sections defining all of your major muscle groups; and luxuriate through ample flexibility training, with additional time dedicated to stretch at the end of class.

Introducing Pure Barre Engage™🤩
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Still haven't experienced Pure Barre? Get started with our new intro class Pure Barre Engage™!
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Learn the movements at Pure Barre:
✨ In 30 minutes, you will experience a full-body workout showcasing our proprietary barre technique in a small group setting to introduce you to the full Pure Barre experience.
✨ Using a variety of equipment and a series of high-intensity, low-impact exercises designed to strengthen your muscles and develop your mind-body connection, you will be guided through class by an expertly trained teacher ready to motivate and work with you, whatever your fitness level.
📲 Click the link in bio to book your spot today!
🗓️ Sunday 8am, Wednesday 7pm & Thursday 8am
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Barre is better together:
Already a member and still trying to convince your friends to join you at the barre? Experience a Pure Barre Engage* class together to show them what Pure Barre is all about!
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*Pure Barre Engage is intended for first-timers. Members are welcome to attend when bringing a friend interested in joining the community. Valid for new and local clients only.

Want to join the fam, but need an intro?! Try our revamped foundations class, Pure Barre Engage™! Starting 4/1 we will be hosting this 30-minute format on Wednesdays, Thursdays, and Sundays!

💪Open to new and local clients ONLY💪Current members, love you, but unless you're joining a friend in Engage please stick to booking Classic, Align, Define, Empower and Pure Focus classes only.

❤️ Pure Barre Engage™ delivers a 30-minute, full body workout showcasing our proprietary barre technique in a small group setting to leave you eager to "engage" even more with the Pure Barre experience!

This month’s Pure Barre Focus is… Barre Stronger - Arms & Abs!

In this 45-min class, you will use a variety of dumbbell options to strengthen all aspects of your upper body, while matching the intensity through dedicated abdominal work. Marrying components from Classic and Define, this Focus class epitomizes what it feels like to be Pure Barre Strong!

Sunday, March 24th at 10 AND 11am!

Schedule today in the Pure Barre App!

The Barre Stronger Challenge starts TOMORROW! Challenge yourself to taking on 20 classes in 31 days for a stronger YOU!

Download the Pure Barre App to join the challenge starting 3/1 and tag a friend that would crush with you!

The Barre Stronger Challenge starts in 6 DAYS ⚡

Build your strength this spring and challenge yourself to take 20 classes in 31 days this March! Comment below if you're ready to join the challenge, and tag a friend to join you!

February’s Pure Barre Focus is… I ❤️ PURE BARRE!

I ❤️ PURE BARRE offers 30 minutes of face-paced, cardio-driven exercises, and barre strength training! You will focus on full range movements and high intensity options designed to elevate your heart rate and remind you why you ❤️ Pure Barre!

Friday, February 23rd at 12pm AND 12:40pm with Janie!

Rock your red in class today and join us as we pulse together for Heart Health! Click the link in bio to learn more or donate directly to the American Heart Association's Life Is Why campaign. Your donation will go towards new treatment to save lives for earlier detection, faster treatments, more lives saved and fewer people suffering from the devastating effects of stroke and heart attacks. ❤️

Let’s Pulse Together for Heart Health ❤️ Join us this month as we partner with to raise awareness and education for heart disease and stroke to keep your heart healthy and strong.

Get involved by joining us in the studio tomorrow (2/2) for Wear Red Day, donating to the American Heart Association by clicking the link in our bio, and commenting below what YOU Pulse for!

Join our amazing community this year and get started at the barre with a FREE Pure Bare Foundations™ Intro Class! We'll get to know you and your fitness goals, break down the movements used regularly in class and answer all your barre questions.

📩 DM us or click the link in bio to book your free intro class!

Pull 2024 into FOCUS! Intensives are getting a fresh start ➡ PURE BARRE FOCUS CLASSES, are starting this month! Everything you love about Pure Barre's Core 4 Class Formats & Intensives, fused and reimagined as monthly class events to elevate your studio experience.

This month’s class is 60-min Pure Power! Join us for an energetic 60-minutes, fusing the heart-pumping bursts of Empower with the focused strength training of Classic. Using additional equipment to boost the benefits, PURE POWER is everything you love about Pure Barre in a jam-packed hour of high-intensity movement, with a playlist that makes the option to speed up even more enticing.

Book your spot in the Pure Barre app now! Friday January 26th at 5pm w/ 😍

Cheers to 2023, and we can't wait to see everyone in 2024! 🎉

New Year, New Goals? Take on the First 10 Challenge to increase strength & endurance, improve mind-body connection, improve core strength, increase balance & flexibility, become a part of our amazing community!

Current members, challenge yourself to do the same! Sign up in the app starting Jan 1st. and check out our newsletter to download the social tracker! Book your classes today!

Kicking off our 10-day countdown to New Years! 🍾🎉

Comment below your favorite Pure Barre memory from 2023🗓️

Stay on The Nice List by booking into class this week! Head to the Pure Barre app to book now 🎄

🎁 Please note our modified schedule 12/22-12/25

The best way to spread Pure Barre Cheer, is attending barre with a peer! 🎄

Tag a friend who needs to come to barre with you this holiday season!

Join us in studio December 1-10, as we kick off the holidays with Pure Cheer - each day filled with holiday festivities, a mini class challenge, and retail savings to treat yourself & your loved ones. Ready to get started? - Head to the app to book into class and complete 5 classes in 10 days to kick off the holiday season strong!

❄️It’s the most wonderful time of the year!❄️

Join us in studio December 1-10, as we kick off the holidays with Pure Cheer - each day filled with holiday festivities, a mini class challenge, and retail savings to treat yourself & your loved ones. Ready to get started? - Head to the app to book into class and complete 5 classes in 10 days to kick off the holiday season strong!

DAY 1: Class Challenge kicks off (5 classes in 10 days)
DAY 2: 20% off all Accessories
DAY 3: Holiday Bake Sale (Donation-encouraged, baked by your team!)
DAY 4: Sticky Sock Day; Buy 3, Get 1 Free
DAY 5: 15% off of all branded apparel (hello, lulu!)
DAY 6: Holiday Ugly Sweater Day
DAY 7: Candlelit Align 6pm
DAY 8: Instagram Live Class with Perfect Bar at 9 am PST
DAY 9: Hot Cocoa Barre; Spend $50, get a $10 gift card to a local Arl business
Day 10: Shop Holiday Markdowns; Spend $100, get TWO $10 gift cards to a local Arl business!; Class Challenge Ends

10 days of PURE CHEER starts tomorrow 12/1 ✨ 10 days of festive holiday celebrations, festive classes, a mini challenge, and retail offers to celebrate YOU. The season is a busy one, but it doesn’t mean your health and wellness needs falls to the bottom of the list, you deserve to LTB! ✨

Check your inbox and back here tomorrow for your 10 days of Pure Cheer ❄️

Celebrate Giving Tuesday With us! Through our partnership with Feeding America and Team Feed, are able to provide 10 meals for every $1 donated! If you would like to join in this click the link in our bio to donate.

Support the Arlington community by shopping small! Treat yourself, or loved one, today to a purchase from our boutique and we'll give you a $10 gift card to one of our favorite, local businesses❤️

Happy Women's Entrepreneurship Day! We have many bada$$, boss babes in our community and we'd like to spotlight our very own Dominique. Outside of PB Arl, Dominque maintains her own personal training and nutrition business💪🍎 She offers individual fitness sessions and, with a MPH and MS in Nutrition, she's your girl for nutrition counseling and meal planning!

Check out her website dominiquepaesano.com for more info or inquires!