Charlotte Counseling Associates

Happy Thursday all!

Men's S*xual Recovery and Healthy Attachment Group starting on Wednesday, September 11th, 2024 at 5:45 pm. For more information, please see attached flyer.

Do you want to know what EMDR is and how it can help you? Read this 4 minute article to learn more and feel free to share! David Sanchez,

What is EMDR? – What is EMDR? If you are struggling with painful traumatic memories from childhood or recently, EMDR can help! Reach out to start healing now.

Hi all, I hope you are enjoying this beautiful Tuesday during this hot summer! Want to keep your relationship going hot? ...... The answer is yes Ya'll!! Listen to this great advice by clicking below! Until next time, stay hydrated and stay connected to each other!

Five Ways to Share Appreciation in Your Relationship – Five ways to share appreciation in your relationship in N. or S. Carolina. Are you struggling with your relationship? Reach out to us today.

Hi all, Happy Summer! Please see our latest blog on 5 ways to heal po*******hy addiction. Feel free to share with anyone that benefit from this.

https://charlottecounselors.com/five-ways-to-heal-po*******hy-addiction/

Good Monday morning to you all. We are excited to announce that our Men's Assertiveness and Healthy Attachment Group will begin again on Tuesday, May 6th, 2024. This will be a hybrid group, so clients can be in person or on-line.

This is a great adjunct group for men (21 and over) that are in your individual and couples therapy sessions, that need help with:

--Asserting themselves at work, home, and in life, that need to learn to do this is a direct, respectful and calm way.

--That need help with finding ways to help out their loved ones, but also add boundaries or compromise when needed to avoid making promises they can not keep.

--To deal with conflict in a healthier and more effective way.

--To better communicate and empathize with their significant other.

--To learn what healthy attachment is and how to work towards that in their close relationships.

All this and more. For more information please have your clients contact Heather, our new client coordinator at [email protected] or 980-224-3233. TIA

Men's Assertiveness and healthy communication starting this May 7th, 2024. For more information, please reach out to Heather at [email protected] or 980-224-3233. It will be both in-person and online for those that can not attend in person.

Best,

David Sanchez, www.charlottecounselors.com

Are you feeling trapped in the cycle of p**n addiction? It’s not a road you have to walk alone. There is real hope for healing and a chance at rewiring your brain towards a healthier, more fulfilling life. 🧠💪
If you or someone you love has been struggling with E.D. or relationship distress due to p**n use, it's time to break free from those chains. Our latest blog discusses the steps to rewire an addicted mind and pave the path to recovery. 🛣️❤️
Are you ready to take the first step on your healing journey?
For more information and a helping hand,
Visit us at 🌐 www.charlottecounselors.com
Or directly reach out to Heather at 📞 980-224-3233 | 📧 [email protected]
➡️ Are you struggling with E.D. or relationship distress due to your p**n use? Share your thoughts with us below.
Join the conversation and find the support you need. Together, we can make the shift towards a healthier mind and relationship. 💬✨
**naddictedbrain

For all of those that have been betrayed by your partner, we wanted to send you this short read on, Five Tips to help during and after a betrayal. Please know that we are here for you, if you need additional help to heal! Please send this to anyone betrayed by a partner. Charlottecounselors.com

https://charlottecounselors.com/navigating-betrayal-five-steps-to-heal-and-move-forward/

Men's Empathy and Communication Group. Help Her To Heal. Check it out with this short video. Please reach out with any questions to Heather at [email protected] or 980-224-3233 or https://charlottecounselors.com/help-her-to-heal-mens-empathy-and-communication-group/

https://www.youtube.com/watch?v=AfXL62GUI2g

Hi ALL, Happy Friday!

We are very excited to announce our Mwns Assertiveness Workshop on May 19-20, please see the short video below and log onto our website at www.charlottecounselors.con to learn more. https://www.instagram.com/reel/Cq8xKpJOnnL/?igshid=YmMyMTA2M2Y=

www.charlottecounselors.con

Are you an authentic man? Would you know one when you see one? To learn more about being the authentic man you want to be, please watch this short and informative video on being the authentic man you want to be and why this is so crucial today.

https://youtu.be/gbebkhQQVIE

For more information, please log onto: www.charlottecounselors.com

Authenticity: Be the man you want to be! Are you struggling to be the man you want to be? Do you know what man you want to be? Learn more in this short and informative video where men's Expert, Da...

Want to be a better father, husband, man in a post Covid world? Check out this video to learn more.

How To Be a Great Man Post Covid Tired? Feeling like you don't know your why anymore? Men, why are you waking up every day, what is your vision for you life. To learn more and gain some fr...

Happy Monday! We are growing. I am excited to announce Ms. Brittany Coulsing, LCMHCA, NCC. Are you struggling with anxiety, depression, trauma, relationship issues, being betrayed by a partner, life transitions or something else? Brittany is excited to meet you online or in-person to help you heal and move forward towards the life you want. Please see her contact information below and give her a call/email to see how you can work with her today! WWW.CHARLOTTECOUNSELORS.COM

Are you a Nice Guy? I often think about that with my clients. Nice guys are not really nice. They are manipulative/gas light, do not deal well with conflict, are pleasers or avoiders and over promise and under deliver. It's not completely their fault, some of it has to do with their family of origin, learned behaviors and trauma. Nice guys are in your office right now. You may be getting frustrated with them, and may even be thinking about referring them. Before you do that, consider sending them to our "Men's Assertiveness and Attachment Group". which starts on January 18th, 2022.
In this group they will learn what a nice guy is, and how to be a healthy/integrated male. This will help with empathy, vulnerability, compassion, courage, kindness and more. I have been facilitating this group now for over 2 years, and it gets better every group. I will work closely with your client and they can remain with you individually or in your couples work, while they participate in my group. To learn more click on this link and feel free to share with your clients. Be well all and Happy New Year!!
https://www.charlottecounselors.com/mens-assertiveness.../

Men's Assertiveness, No More Mr. Nice Guy! – Professional counseling services in Charlotte, NC, with David Sanchez, MS, LPC, LCAS, CSAT-C., EMDR-Therapist.

Free Ebook on Five Ways on How To Energize Your Mood. How to deal with Stress, Anxiety, Depression right now.

https://www.charlottecounselors.com/free-ebook/

Free Ebook – Professional counseling services in Charlotte, NC, with David Sanchez, MS, LPC, LCAS, CSAT-C., EMDR-Therapist.

What to do about the stress, anxiety and trauma you are dealing with, you must hear this.

https://www.youtube.com/watch?v=sP6wNuwb3rg

What to do about Anxiety, Stress and depression during Covid Have you been struggling during Covid? Many individuals are, you are not alone. Learn what to do if you are struggling with depression, anxiety, stress or t...

See my a clip of my interview here below on Youtube.

https://www.youtube.com/watch?v=pUufSH-YCls

Please see my podcast interview on S*x Addiction: https://www.linkedin.com/posts/sherry-smith-lmft-cdc%C2%AE%EF%B8%8F-21765a4_divorce-divorcesupport-divorced-activity-6874077003264356353-kTCK

Sherry Smith, LMFT, CDC®️ on LinkedIn: #divorce #divorcesupport #divorced Announcing Season 3 of Stories of Divorce Resiliency! And it's off to a great start! In this episode, Sherry chats with s*x addiction expert David Sanchez...

Hello all, check out this 4 minute read on Empathy and how it can provide hope in your relationships.

https://www.charlottecounselors.com/empathy-the-benefit-in-relationships/

Do you struggle with your significant other at times? Do you know their love language or even what a "love language" is? Check out this short and insightful blog on the 5 love languages and how you can use them today to improve your relationship with your significant other today! By Kaitlynn E. Divine, LMFTA
https://www.charlottecounselors.com/do-you-struggle-with-your-partners-wants-or-needs/

Do you have arguments with your significant other? You may be engaging in one of the Four Horseman of the Apocalypse by Dr. John Gottman. Learn more about #3 out of the 4 Horseman with this short blog and what you can do about it.
https://www.charlottecounselors.com/4-horsemen-defensiveness-part-3-of-4-charlotte-nc/

Three Effective Boundaries you can use in your relationship today by Kaitlynn E. Divine, Licensed and Marriage Family Therapist-A at www.charlottecounselors.com

Do You Struggle with People Pleasing? Check out this short video on the different ways people please and some quick and healthy ways to combat that. Find out more from Kaitlynn Divine at www.charlottecounselors.com

https://youtu.be/V7NCFqiKdQ8

You will want to read this if you are in a relationship. https://www.charlottecounselors.com/4-horsemen-contempt-part-2-of-4/

How is your communication going with your spouse? If we are not careful we can get into what psychologist John Gottman calls the "Four Horseman of the Apocalypse". This can lead to and more fights and intense arguments which ultimately leads to marital distress. Learn about these 4 horseman and what to do about it, starting with the first one, in this short and interesting blog written by my associate, Robert McGuire. I will post the other three here soon. Be well.
https://www.charlottecounselors.com/4-horsemen-criticism-part-1-of-4/

We are growing! - https://mailchi.mp/0a3adb3fb39f/we-are-growing-5361762Meet our newest associate, Kaitlyn Divine. She is a marriage and family therapist that is ready to help with couples, substance use disorders, family work, and individual stress and depression. She has a flexible schedule and has some openings now. Please reach out to her at [email protected] or 980-2940462