Dr. Ellie Byun

Haim, then and now.
Since Haim was born, he had asthma and was on steroids for the majority of his childhood. After taking Dr. Ellie’s treatments, Haim’s asthma symptoms went away, and now he is a commander in the Israeli army. Dr. Ellie’s mission is to help her patients be happy, healthy, and thrive daily, and she is so grateful to have been a part of Haim’s health journey.

Very Small Portion Changes Can Lead to Significant Weight Loss

Very Small Portion Changes Can Lead to Significant Weight Loss

THE ELIXIR w/ (never too young to start the cleanse🤣😅)

What a pairing! After drinking THE ELIXIR, grab a Reach Bar on the go if you are short on time and want a nutritional boost to your day. does it right—delicious bars that are only 2g of sugar, and ! Available in Vanilla Coconut 🥥 and Nut Brownie 🍫.

I had to jump on this popular trend… I always recommend to take 2-3 pouches a day, but a lot of my patients like to take more than that (even though it taste like 💩)! 😅 Comment how many of my teas you take per day🍃

Everyone’s favorite teas have a new and improved packaging! Introducing THE ELIXIR by .elliebyun — what do you think? 🍃🌿🌱🌬✨

Low carbohydrate diet is especially beneficial for the Greater Yin body types in combination with Lesser Yang or Lesser Yin. Consumption of sugar, grains, corn, and white potato should be sporadic. In addition to increased physical stamina and mental clarity, many find that just lowering simple carbohydrates reduce symptoms of chronic diseases such as yeast infections, migraines, asthma, and sinus congestion.

dr.Ellie’s tip of the day 🧜🏻‍♀️ Low carbohydrate diet is especially beneficial for the GREATER YIN body types in combination with LESSER YANG or LESSER YIN. Consumption of sugar, grains, corn, and white potato should be sporadic. In addition to increased physical stamina and mental clarity, many find that just lowering simple carbohydrates reduce symptoms of chronic diseases such as yeast infections, migraines, asthma, and sinus congestion.

IDEA RECIPES FOR SMOOTHIES
Here’s a simple, recommended breakfast smoothie that you can take daily while abiding the 6am-6pm rule. This smoothie recipe includes antioxidant-boosting berries such as raspberries, blueberries, blackberries and strawberries.
If you want to be a bit creative, you can include other fruits (bananas, avocado, red apples) or vegetables (kale,spinach, mint). However, do not include pineapples, oranges, grapes, melon, or peaches.

Here’s the recipe!
Ingredients:
* 1⁄2 frozen banana or fresh
* 1 cup frozen raspberries or strawberries or fresh
* 1 cup coconut milk or coconut water, or oat milk, or almond milk
* 1 cup baby spinach or kale (optional)
Directions:
1. In a personal blender, blend the in ingredients together until completely smooth and frothy; pour into a chilled glass, and enjoy!

Remember small portions of 6 ounces every 2 hours from 6am and stop eating at 6pm👍

SYMPTOMS OF TOXIC BUILDUP
Chronic digestive issues. Elimination is essential to optimal health. ...
Fatigue. ...
Anxiety and depression. ...
Skin issues. ...
Muscle/joint aches and pains. ...
Cravings / Blood sugar imbalances. ...
Insomnia. ...
Bad breath/body odor/foul-smelling stool

The nutrition and energy from a freshly pressed juice is so much better than from a cup of coffee in the morning.

Chronic inflammation occurs when the protective response goes into hyperdrive. This extends the body’s response to injury well past the time when it should have stopped. The immune system may switch on to continue the cycle, but sometimes inflammation occurs with no inciting injury or condition.

CAN EASTERN MEDICINE HELP TREAT COVID -19 symptoms? Based on big data analysis, it was found that YINQIAO powder is the basic formulation used to treat the early stages of COVID-19. According to pharmacological studies, Yinqiao powder has an antitussive and expectorant effect, alleviates acute lung injury, improves lung function, relieves pulmonary fibrosis, improves immune response to viruses, and eases the adverse reactions of modern drugs.

In Eastern medicine, we apply a formula with multiple natural ingredients that can counteract complex endocrine and reproductive disorders. We use a balanced approach of various herbs that can warm the uterus, tonify blood and simultaneously maintain its free flow, and boost the Kidney and Liver Eastern medicinal functions. Some common herbs include: Dang Gui (Korean Angelica root), Bai Shao (white Peony root), Shu Di Huang (processed Rehmannia root) and Chuan Xiong (Szechuan Lovage rhizome)

The beauty of eastern medicine is that it takes a natural approach to help you lose weight. There are no tricks, gimmicks, or fads – it’s all about helping your body find its healthiest balance possible! Eastern medicinal herbs help you stay on track with your weight loss goals and give you the extra support needed to lose weight and keep it off.

How to reduce or prevent inflammation. Eating enough protein of organic foods is as important as eliminating all grains and sugar
Hydrate often and a lot: drink plenty of water: 40 oz – 64 oz a day
Avoid getting too hungry; last meal at 6pm, small portions ; stop when full
Eat small portions through the day from 6pm to 6 am
Drink a tbsp of coconut oil in boiling water (add lemon if you like)
Budget allowable vegetable, fruits and
Move: step up physical activity; find your core and flex it

Acupuncture, a traditional eastern medicine practice that involves inserting needles into pressure points on your body, is becoming a popular alternative treatment for STRESS and ANXIETY. Acupuncture stimulates the body's natural feel-good hormones and reduces the level of stress hormones like cortisol.

News update: New CT scan technology reveals acupuncture points. Researchers have discovered how to measure and validate the existence of acupuncture points and their meridians.

Dr. Ellie’s program focuses more on lasting weight loss and to work on stress and anxiety by training the body to establish a healthy lifestyle.

best morning workout session with .t .fit 💕🏋🏻‍♀️

Understanding Acupuncture

Acupuncture can relieve pain, bring a general sense of wellness and increase your body’s ability to heal itself.

Acupuncture, infrared light therapy, cupping, acupressure, facial, organ health = energy adjustment

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