To Healthy Feet Podiatry

NYCRuns Haunted Island 10K/5K, October 28th and 29th at Govenor’s Island! 🏃🏽

More Details:👇

https://nycruns.com/race/nycruns-haunted-island-5k-10k

Focus on the run, NOT your foot pain! 👟

Our all FEMALE team of foot doctors at To Healthy Feet Podiatry can assess all types of foot pain and develop personalized treatment so you can get the most out of your half marathon and enjoy your experience! 👍

🌟For Appointments and Consultations:👇

💻 https://bit.ly/FootDoctorBookOnline

📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown

📍Times Square

📍Grand Central

📍Upper East Side

😍 We LOVE our Patients! 🙏

Thank you for your kind words, Nicholas. It’s time to step into STELLAR foot care at To Healthy Feet Podiatry, and stop living with foot or ankle pain! 💙

🌟 For Appointments and Consultations:👇🏾

👉🏽 Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline

👉🏽 CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖 We Have Four Convenient Locations Across NYC and Accept Most Travellers Insurance To Serve You Better!

📍Downtown

📍Times Square

📍Grand Central

📍Upper East Side

Did You Know… To Healthy Feet Offers Medical Pedicures! 👩‍⚕️ 👣

A medical pedicure has fantastic foot benefits including:

🦶Preventing ingrown toenails

🦶Helping with cracked or split toenails

🦶Keeping foot odor away

🦶Giving you an opportunity for a foot examination and education

🦶Providing for a specialized focus on calluses and corns

🦶Allowing for a more hygienic environment than a cosmetic pedicure

💙 So bring your favorite polish over to To Healthy Feet Podiatry for your ULTIMATE foot pampering medical pedicure! 💙

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline

👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC and Accept Most Travellers Insurance To Serve You Better!

📍Downtown

📍Times Square

📍Grand Central

📍Upper East Side

Foot Fact Friday! 🦶 Did you know…..

Your foot is made up of 26 bones, 33 joints, 107 ligaments, 19 muscles, and many tendons.

With such complex biomechanics, it's not surprising that most people will experience foot pain in their lifetime.

What is each foot made up of?

🦶7 tarsal bones in the heel and back of the instep

🦶5 metatarsal bones in the ball of the foot

🦶14 phalanges in the toes

🦶Ligament bands holding everything in place

🦶A layer of fatty tissue under the sole for shock absorption.

💖If foot pain is preventing you from being active, visit our experienced and award-winning team of FEMALE foot surgeons and medical professionals, and take charge of your foot health today!

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline

👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC and Accept Most Travellers Insurance To Serve You Better!

📍Downtown

📍Times Square

📍Grand Central

📍Upper East Side

Are you experiencing any of these symptoms?

Learn More about Plantar Fasciitis Symptoms and Treatments, Here:👇

https://bit.ly/SymptomsTreatmentPlantarFasciitis

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline

👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown

📍Times Square

📍Grand Central

📍Upper East Side

Join in on the fun this weekend at the Queens Half, 10K, 5K run! Sunday, July 23rd at the Flushing Meadows Corona Park! 🏃🏽🎡

Details & Registration👇
https://citytri.com/queens-nyc-half-marathon/

Focus on the run, not your foot pain! 👟

The team of FEMALE foot doctors at To Healthy Feet Podiatry in Manhattan can assess all types of foot pain and develop a personalized treatment so you can get the most out of your half marathon and enjoy your experience! 👍🏿

🌟 For Appointments and Consultations:👇🏾
👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

Dealing with plantar warts can be frustrating, but there are several effective treatment options available. 👍🏾

Here are some common methods used to eliminate plantar warts: 🔻

🔴 Over-the-Counter Treatments:
Non-prescription treatments containing salicylic acid are readily available but are often ineffective in properly removing plantar warts and their virus. Don’t risk these treatments as they can cause blisters, ulcers, and infections and can leave the contagious virus behind (not visible to the naked eye)

🔴 Cryotherapy:
Cryotherapy involves freezing the wart using liquid nitrogen. Cryotherapy can be performed by a podiatrist. Multiple sessions may be required for more stubborn warts.

🔴 Laser Therapy:
This procedure utilizes focused laser beams to destroy the wart tissue. Laser therapy is typically performed under local anesthesia and may require a short recovery period.

🔴 Surgical Removal:
Surgical removal is usually reserved for large or persistent warts that do not respond to other treatments. It involves cutting out the wart tissue under local anesthesia and can be difficult for the bottom on the foot

🔴 Microwave Immunotherapy:
For particularly stubborn or recurring plantar warts, immunotherapy may be an option. This treatment involves one or two treatments sending a microwave pulse to the wart/virus which activates one’s own immune system to kill the virus permanently.

Learn More about Plantar Warts, Here:👇🏾
https://bit.ly/plantarwartscausesandcare

🌟For Appointments and Consultations:👇🏾
👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!
📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

Are Your Toes Bending or Curling In An Unusual way? It Could Be A Condition Called Hammertoe. 🔨🦶🏽

Hammertoe is a common foot deformity that can cause pain and affect one's ability to walk or wear certain types of shoes. Hammertoe occurs when one or more toes become curled or bent in an abnormal position.. Over time, the toe may become stiff, making it difficult to straighten, lay flat or wear certain shoes. 🙅🏾

If you suspect you have a hammertoe or are experiencing any foot or ankle-related concerns, don't hesitate to seek the advice of your podiatrist!👩🏽‍⚕️

Learn More about Hammertoe, Here:👇🏾
https://bit.ly/hammertoenyc

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾
👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

Plantar Warts are Caused By The HPV Virus, Which Thrives In Warm, Moist Environments and Are Contagious from Gym and Pool Floors. 🦶🏽

Here are some common ways in which plantar warts are contracted: 🔻

🔴 Direct contact with an infected surface or person. This includes walking barefoot on contaminated surfaces such as locker room floors, swimming pool decks, and public showers.

🔴 Sharing personal items like towels, socks, or shoes with someone who has plantar warts can increase the risk of transmission. The virus can survive on these objects and be transferred to the feet, especially if there are any existing cuts or abrasions.

🔴 Individuals with weakened immune systems are more susceptible. Factors such as stress, illness, or certain medications can compromise the immune system's ability to fight off the HPV virus effectively.

💡Good News → we have so many ways of treating warts including a new Immunotherapy called SWIFT:

By activating the body's own immune system, Swift gets to the root cause of the problem - the HPV virus itself.

Most traditional treatments for warts and plantar warts aim to destroy the skin - Swift delivers a short burst of microwave energy into the skin, without breaking the surface. No scarring, no mess, no dressings.

Learn More about Plantar Warts, Here:👇🏾
https://bit.ly/plantarwartscausesandcare

🌟For Appointments and Consultations:👇🏾
👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!
📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

What Causes Hammertoes & How You Can Correct This Condition

Hammertoe can be caused by various factors, including: 👇🏾
🔹 Muscle imbalance
🔹 Improper footwear
🔹 Genetics
🔹 Arthritis

It's important to consult with a podiatrist for a thorough evaluation of your condition and a customized treatment plan based on the severity and your individual circumstances. 👩🏽‍⚕️

The treatment options your podiatrist may recommend include: ⬇️
🔹 Wearing good quality shoes with a roomy toe box can help alleviate the symptoms. Avoiding narrow or pointy-toed shoes can also prevent further progression of the deformity
🔹 Custom-made foot orthotics (that hid inside the shoe) can help reposition the toes and relieve pressure on the affected area, reducing pain and discomfort
🔹 Specific exercises and stretches can strengthen the muscles and tendons, improving toe alignment and flexibility
🔹 Over-the-counter pain relievers, such as ibuprofen or acetaminophen. In some cases, corticosteroid injections may be recommended to reduce inflammation and alleviate symptoms
🔹 If conservative measures fail to provide relief, hammertoe surgery may be recommended.

Hammertoe surgery is now minimally invasive with less cutting and quicker recovery!

Learn More about Hammertoes, Here:👇🏾
https://bit.ly/hammertoenyc

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot and ankle care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾
👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

Happy 4th of July! 🎆🎇

We hope you have a wonderful weekend and are able to celebrate with the people you care about most. 💕

Catch Macy’s 47th Annual 4th of July Fireworks. The show will be launched between E. 26th and E. 40th Streets along the East River in Midtown at 9:25 pm. This year's revelry will launch 60,000 shells with prime viewing from Manhattan, Queens and Brooklyn!

On behalf of all of us here at To Healthy Feet Podiatry, we wish you a safe and happy Fourth of July!🗽

4th Of July NYCRUNS Firecracker 5k & 10K🇺🇸

Registration & details👇
https://nycruns.com/race/nycruns-firecracker-5k-10k

Focus on the run, not your foot pain! 👟
Our team of female foot doctors at To Healthy Feet Podiatry can thoroughly assess your foot or ankle concerns, and develop a personalized treatment plan, so you can get the most out of your run! 👍🏿

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side


📸 credit goes to:

Identifying and caring for Achilles Tendonitis is critical knowledge for anybody who leads an active lifestyle. 🏃🏿‍♀️

Major symptoms you may notice include: 🔻

🔹 Mild pain in the back of the lower leg or above the heel after physical activity is a good indication of Achilles Tendonitis. More intense physical activities are usually associated with worse pain.

🔹 Tenderness or stiffness in these regions of the body can also announce the onset of Achilles Tendonitis.

Learn More about Achilles Tendonitis, Here:👇
https://bit.ly/AchillesTendonitisTHF

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

Preventing Achilles Tendonitis begins with understanding its causes, which are usually a combination of overuse and sudden increases in physical activity WITHOUT stretching . 👟

In addition to the common causes, many factors can make you more vulnerable to Achilles Tendonitis: 👇🏾

🔹 Gender: Men are more predisposed to Achilles Tendonitis than Women.
🔹 Age: As you get older, the chances of this condition occurring increase.
🔹 Poor running practice: Achilles injuries are more common when you run or jog in cold weather, on uneven terrain, improper shoes and the lack of stretching
🔹 High blood pressure: People with higher blood pressure are more susceptible to Achilles Tendonitis.
🔹 Medications: Some antibiotics such as fluoroquinolones have been shown to cause tendinitis and tendon ruptures

Learn More about Achilles Tendonitis, Here:👇
https://bit.ly/AchillesTendonitisTHF

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

If you are seeking a Platelet-rich Plasma (PRP) Treatment, this is what you can expect: 🔽

🔹 Your PRP treatment will take place in-office and shouldn’t take longer than 20 minutes in most cases.

🔹 Your doctor will collect a blood sample from you and separate the components of your sample with a centrifuge. The sample of highly concentrated platelets will be re-injected into the site of the injury or pain.

🔹 There will be a slight wait after your blood draw while the sample is prepared for injection. After the treatment, you will be advised to rest for a short period.

Learn More about PRP Injection Treatment, Here:👇
https://bit.ly/PRPTherapyTHFP

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

Celebrate Disability Inclusion at the 21st annual Achilles Hope & Possibility® 4M! Achilles International empowers all people living with disabilities to participate in adaptive running and endurance sports. They build a supportive community to break down barriers to the start line and beyond. 🧡🦽

Focus on the cause, not your foot pain! 👟

The team of foot doctors at To Healthy Feet Podiatry in Manhattan can expertly assess all types of foot pain and discomfort and develop a personalized treatment so you can get the most out of your 5K and enjoy your experience! 🙌

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side


📸 credit goes to:

Celebrate your pride and show solidarity with the LGBTQIA+ community by participating in the 42nd running of the Front Runners New York LGBT Pride Run® 4M on Saturday, June 24. 🏳️‍🌈🏃🏿

🏳️‍🌈 Focus on the cause, not your foot pain! 👟

The team of FEMALE foot doctors at To Healthy Feet in Manhattan can assess all types of foot pain and develop a personalized treatment so you can get the most out of your 5K and enjoy your experience! 👍🏿

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side


📸 credit goes to:

May we all stand tall together as equals and create a world for our children that is accepting and welcoming, and inclusive. ❤️

In celebration of this monumental day, we will be closed this Juneteenth Monday, and reopen tomorrow. 😌

Discover these incredible NYC locations where Juneteenth celebrations are happening today! ⬇️

🟢 Museum of the Moving Image celebrations
Learn more: 🔻
🔗 https://bit.ly/movingimagenyc

🟠 Hands-on gardening, crafts, & more at New York Botanic Garden
Learn more: 🔻
🔗 https://bit.ly/NYGB

🔴 A celebration of hip hop at SummerStage
Learn more: 🔻
🔗 https://bit.ly/parkjams

The main cause of Achilles Tendonitis is wear and tear. 🏃But, you can take certain precautions to reduce the risks of this condition: 🔻

👉🏽 Gradually increase physical activity:
Increase the duration and intensity of your workout incrementally.

👉🏽 Stretch often:
Stretching the calf muscles and the Achilles tendon before and after exercising helps prevent Achilles Tendonitis.

👉🏽 Avoid excessive stress on your Achilles tendon:
Running on hills or uneven terrain can needlessly strain your Achilles tendon.

👉🏽 Warm up before exercising:
Warming up reduces stiffness in muscles, which lowers the risk of injury.

👉🏽 Wear adequate shoes when working out:
Workout shoes should provide good support for your heel and the arch of your foot.

👉🏽 Work out your calf muscles:
Stronger calves can better sustain pressure on your Achilles tendon.

Learn More about Achilles Tendonitis, Here:👇
https://bit.ly/AchillesTendonitisTHF

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side

“Though I am little, I understand all the love you give to me. That you will take my hand to show me the wonders of life. You will teach me things I need to know. Your loving way will guide me through each year as I grow. The years will go by quickly and one day I will be grown. I know I’ll always have your love and never walk alone” 🌟

~ Anonymous

Happy Father’s Day From Our To Healthy Feet Podiatry Family To Yours! 💙

We hope every dad and father figure has a wonderful day with their loved ones. We appreciate all that you do to step up for us every single day! 🫶🏾

June 19th will be the fourth annual Juneteenth March 5K Run/Walk in Central Park. All proceeds from the Juneteenth March go towards the building fund of the Harlem Center. The Harlem Center offers services from economic inclusion to the arts to health/wellness and uplifting citizens affected by issues ranging from recidivism to anti-LGBTQ sentiments as well as increasing capacity to address unmet needs and gaps in service delivery. 🏃🏿❤️

Focus on the cause, not your foot pain! 👟

The team of foot doctors at To Healthy Feet Podiatry in Manhattan can assess all types of foot pain and develop a personalized treatment so you can get the most out of your 5K and enjoy your experience! 👍🏿

💖At To Healthy Feet Podiatry, we strive to make all of our patients feel welcome and comfortable while providing the ULTIMATE foot care through our experienced and award-winning team of female foot surgeons and medical professionals.

🌟For Appointments and Consultations:👇🏾

👉🏽Book ONLINE:💻 https://bit.ly/FootDoctorBookOnline
👉🏽CALL or TEXT 24/7:📱917-398-FOOT (3668)

💖We Have Four Convenient Locations Across NYC & Accept Travellers Insurance To Serve You Better!

📍Downtown
📍Times Square
📍Grand Central
📍Upper East Side