The Daily Boom

Indy's Best Yoga Studio in Wake County

It’s ONLY 103 degrees in our studio so come on in for a class if you need to cool down today! 😅 Happy July 4th weekend from Alchemy Hot Yoga!

Stay active. Teach them young.

Toxic Positivity: 10 Things Not to Say When Someone Is Feeling Down - Tiny Buddha Her are 10 things we need to stop saying to ourselves and each other, and how we can offer validation and nurture healthy optimism instead.

Happy happy Monday, the Alchemy Summer Heat Attendance Challenge begins TODAY 🔥🥳

Come to class & get your name on our star chart to start tracking your progress ~ all the details below

Summer Heat Attendance Challenge ~ June 27-July 25
29 day challenge, 29 stars to be entered to win
- 1 star for going to class
- 1 extra star for bringing a friend (new to Alchemy, & their class is on us!)
- 1 extra star for attending yin/restorative offerings
- 1 extra star for checking in on social media
- 2 extra stars for leaving Alchemy a Google Review

First prize: one month of unlimited yoga OR a 10 class pack to keep/give
Second prize: your choice of yoga mat (up to $120)

*During the entire challenge:
Two Week New Student Special discounted to $30!

We are SO excited to see you on your mats ~ investing in yourself & growing this season

😮 I didn't know!

About the NC Bradford Pear Bounty from the NCSU Extension Forestry:

"The Bradford pear tree is an ornamental commonly planted tree in North Carolina. Sure, it has pretty blossoms, but it’s also structurally weak, stinky, and harmful to our native ecosystems! Bradford pears can breed with other varieties of pear trees and spread in natural forests, replacing native trees and creating “food deserts” for birds. You’ll see their characteristic white blooms in full effect in March or early spring. We’re teaming up with N.C. Forest Service, NC Urban Forest Council, and NC Wildlife Federation to encourage North Carolinians to remove and replace these invasive trees.

When you cut down your Bradford pear trees, we’ll give you up to five (5) free native trees to replace them with! You must sign-up to attend the NC Bradford Pear Bounty event on April 23, 2022, in Greensboro, NC to pick up your native tree." - Savannah Jones, NCSU Extension Forestry

Read more at: https://forestry.ces.ncsu.edu/2022/03/nc-bradford-pear-bounty/

Enter “Alchemy” for January discount special!

What is the question? Yoga is the answer.

Too giggle-y not to share!. Join us today for some goodness!

The Daily Boom updated their information in their About section.

A little sweat on a holiday never hurt anyone 💦🔥

We’re here with the good vibes & deep breaths all weekend, come flow!

Public Schedule ~
FRI
5:45PM Hot Vinyasa Flow (75 min)

SAT
8:15AM Hot Vinyasa Flow (60 min)
9:30AM Hot Vinyasa Flow (60 min)

SUN
8:15AM Hot Vinyasa Flow (60 min)
9:30AM Hot Vinyasa Flow (60 min)
11AM Yin & Singing Bowls (75 min)
4PM Sunday Funday Flow (60 min)

MON // Labor Day
9:30AM Hot Slow Flow (75 min) *Only a few spots left!

If you're around Zebulon check this out...

You can now head over and join For Zebulon By Zebulon (NC) to keep up with Zebulon, NC upcoming concerts, farmer's markets, local businesses and more. You can find all sorts of small town treasures such as the picture below, known as The Woodshed which is a privately owned concert venue in Zebulon, NC catering to acoustic artists.

Excited about taking class with THIS yogi!!

That's the best part about Alchemy - - -

All of the teachers have unique backgrounds, styles and individual philosophies, together we make a team of knowledgeable professionals with a wealth of experience in all things yoga.

Welcome Joey and look for him on the schedule. He’ll be subbing upcoming classes and we’ll announce when he has an official class offering as well!!! We are so excited to have him join the fam!

Dailytimewaster the site is called.
All of these are pretty amazing...

The Coolest Urban Design Ideas From All Over the World Big cities tend to be quite gray. Skyscrapers, pavements, cars – it’s all very monotonous and uninspiring. Thankfully, many urban designers and creative people out there have been working hard to come up with clever solutions to defy this stereotype. Here are some of the best urban design ideas ...

One of the best storytellers ever. Goals.

It's ! This week we recognize Naomi Nicholls.

Naomi was born and raised in Canterbury, England. She now lives in and works out of North Carolina.

Since 1988, Naomi’s interest in health and fitness led her to commit to a career in those areas. She has a passion for movement, a group fitness certification and experience teaching classes on leadership in both England and the US. Her love of movement and personal spirituality came together in 2016, when she committed to meditation and yoga and, after 500 plus hours of training, became a Yoga Master Trainer, also facilitating meditation training for teachers across the US & Canada.

Her 21 years of dance mixed with a love for art, live jazz and music allows her to connect with a multitude of people. She enjoys people and celebrating diversity and bringing people together in community.

Whether you are new to yoga/hot yoga, or you just want to deepen your practice and understanding of alignment, this five week series is for you!