Yogazan

ONE WEEK from tonight. I’m so stoked to bring out of retirement for a very special evening of yoga flows, music, community, movement and sound healing from the one and only . This is going to be an extraordinary opportunity for the community to come together and cultivate some much needed peace, unity, and oneness. Let’s get calm. Let’s get groovy. And let’s get peaceful. Link in bio to secure your spot. Namaste and Shabbat Shalom!

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thursday:

9a mellow flow
11a alignment flow
12:30p vinyasa
4p pranic stretch
6p vinyasa
7:30p yin + healing sound









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in 1865, Union troops arrived in Galveston, Texas bringing the news that the Confederacy had lost the war and the enslaved were free.

This day, known as , marks the end of the extended enslavement of millions of Black people, as many were kept in bo***ge through violence and misinformation even after the Emancipation Proclamation and the surrender of the Confederacy.

Take a moment and imagine — really try to imagine — living in a culture where people openly buy, sell, own, and trade OTHER F #%KING PEOPLE. It’s truly insane.






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slowing down wednesday:

7a mellow flow
9a vinyasa
12:30p vinyasa
5p mellow flow
6:30p vinyasa
8p mellow flow






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can’t lose today:

7a vinyasa
9a vinyasa
12:30p vinyasa
5p mellow flow
6:30p vinyasa
8p mellow flow






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all the sanctuaries this weekend:

SATURDAY
9a vinyasa
10:30a vinyasa

SUNDAY
9a alignment flow
10:30a vinyasa
5:30p sound bath






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Early Bird Ends Today!






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Tree Planting Registration Ends Tomorrow!

We’d love to see you! Register to volunteer at yogazan.com/treeplanting (link in bio)
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We’re kicking off Earth Month by planting some trees with , a wonderful environmental organization with whom our very own works as part of her environmental sciences program.

⁠Planting day is Friday, April 5th from 8:30 to 11am in South Gate, CA. Transportation is not provided but we will aim to help arrange car pooling where possible once we have an idea of who’s coming.⁠
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Kids are very welcome. If you plan to bring yours, please mention them at the bottom of your own volunteer form. They do not need their own.⁠
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Mother Earth thanks you in advance! ⁠
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📷: TreePeople

Over the hump…

7a mellow flow
9a vinyasa
10:30a mellow flow
12:30p vinyasa
5p mellow flow
6:30p vinyasa
8p mellow flow






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Monday Meds:

7a mellow flow
9a vinyasa
10:30a mellow flow
12:30p vinyasa
5p mellow flow
6:30p vinyasa
8p mellow flow






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Long Monday

7a mellow flow
9a vinyasa
10:30a mellow flow
12:30p vinyasa
5p mellow flow
6:30p vinyasa
8p mellow flow






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You never know what the rain will bring.






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HAPPIEST BIRTHDAY TO THIS LADY!!

We love you Diane! Thank you for being born and swimming across the pond and being such a huge part of our little studio. 🙏🏽

Haven’t had the pleasure? Catch Monday & Wednesday 12:30p and Saturday 10:30a.



(to our surprise, this was not the first time this hashtag has been used)

“When our days become dreary with low-hovering clouds of despair, and when our nights become darker than a thousand midnights, let us remember that there is a creative force in this universe, working to pull down the gigantic mountains of evil, a power that is able to make a way out of no way and transform dark yesterdays into bright tomorrows. Let us realize the arc of the moral universe is long but it bends toward justice.”



7a Hannah
9a Jay Co
10:30a Hannah
12:30p Diane
5p Dr. Kinjal
6:30p Chloe
8p Mikey






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Let that sh*t go.

today

7a
9a .zoom
10:30a
12:30p
5p
6:30p
8p






🙏🏽 art by

Thank God it’s Tuesday:

6:30a
9a
11a
12:30p
6p
7:30p






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Please welcome Hannah Teraoka to our schedule! Practice with her Monday and Wednesday 10:30a

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Restorative Workshop Nov 5th

Go way deep with in this classic restorative practice.

We’re also using this opportunity to introduce workshop discounts for our members! Unlimited Members get 20% Off all workshop pricing! Limited Members get 10% Off!

Details and Registration at yogazan.com, link in bio

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In a restorative practice the practitioner is lead toward a more healing and recuperative experience. We spend more time in the postures, and the prolonged holds in the supported asanas create an opportunity for us to let go and allow the tension & anxiety to release deeply and safely - leaving us feeling refreshed.

This gentle practice creates an excellent safe space where we can relax both mind and body. Each pose and each breath carry us toward all around balance strength and flexibility.

We disconnect from our daily active life and bring the speedometer back to 0 mph. We will benefit both by soothing the nervous system and enhancing our general mood.

The slow paced and deep breathing that we experience in a restorative practice triggers the parasympathetic and help to mitigate the effects of the regular fight or flight stress response.

An overall calming effect will also help reduce chronic pain, improve sleep, and helps us cultivate our inner awareness so that we enhance our capacity to move inwards and a glimpse of the divinity within us.

NAMASTE,

Maryam

tag a friend you’re long overdue to hang with. ❤️✨






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If it returns peace, it is priceless.

WED
7a
9a .zoom
10:30a
12:30p
6:30p
8p

THURS
6:30a
9a
11a
12:30p
6p
7:30p






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Happy Birthday Phyllis! We love you!

Practice with
tues, thurs, fri at 11a and sun 9a. We know you’ll love her too!

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Sharing my birthday 🎂 today with my amazing Yogis 💖 Blessed for all the Love ❤️

S O U N D B A T H

It’s almost Full Moon and the best way to tune into its magic is to dive inward. Meet us Friday night to explore the many conscious realms that sound unlocks the door to. A sound bath journey is the perfect wind down from the work week and allows you to step into the weekend with all the good vibrations. Yes, there is this thing called a sonic glow and it can be yours!
🐦early-bird ticket pricing ends Thursday night , link in bio 👆🏻

Relax and recalibrate your mind, body, and spirit with a sound meditation activated by the Harvest Full Moon landing in Aries. As we enter the Fall season, this is a great time to cleanse and create space for reaping rewards of your hard work and tapping into prosperity.
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The program includes light breathwork with vocal toning to prepare the mind, body, and spirit for a powerful live and acoustic performance of sacred and rare instruments. A blissful sonic universe will be created with Crystal & Tibetan Singing Bowls, Sacred Drums & Percussion, Gongs, and more. Sounds and vibrations are tuned to 432hz – a natural frequency found in nature and sacred geometry which are extra nurturing for the human vessel.
🎶💓🛁✨
The sound meditation will offer you a window of time for self-care – allowing you to quiet the mind, connect to your higher-self, and activate your vibrational being.
✨ticket link in bio✨
Space is limited!
via

Yoga class at Seascape Cafe in Chapel St Leonards misinterpreted as "ritual mass murder." 🧘‍♀️🚔

22-year-old instructor Millie Laws was teaching her students in the North Sea Observatory when alarmed onlookers prompted a police response. The confusion arose during the Shavasana stage, where participants lay motionless with blankets.

Lincolnshire Police promptly addressed and clarified the situation, confirming it was a yoga session and everyone was safe.

Killer classes today:

9a
11a
12:30
5:30

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let it live outside of you.

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This coming Monday is going to be more like a Sunday.

Register at yogazan.com






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cálmate






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Class as usual today.

Hope everyone had a similarly mild experience with Hilary and is continuing to stay safe and dry.

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Friyay with , and

Register .com, link in bio






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Tree pose for life.






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