The Grinning Yogi
Nearby clinics
15th Avenue E
324 15th Ave E, Ste 204
15th Avenue E
15th Avenue E
15th Avenue E
15th Avenue E
NE 33rd Avenue, Portland
Fierce, FUN, flowing yoga... Come find your (inner) strength with a smile. The Grinning Yogi is a community-rooted vinyasa yoga studio. Join us for a class!
Stretch and strengthen your body AND mind with a music-filled, energizing and empowering yoga practice! At TGY, we blend compassion and skillful guidance with fun and sweat to create a space for people to connect and take care. Our studio is warmed to about 80-85 degrees and we offer a variety of classes from the FUNdamentals of vinyasa yoga to challenging 'SHIFT' cardio classes.
07/03/2024
A few pictures from our Outdoor Groove and Pride Picnic this past Sunday in Volunteer Park!
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06/28/2024
Come join us this Sunday for a special version of outdoor yoga to celebrate Pride! This Groove will be in Volunteer Park. Flow with us!
06/19/2024
Who doesn’t love free yoga!? We have opportunities available for work-trade! If you are interested and you have availability on the weekdays, reach out!
06/07/2024
Time for outdoor yoga!! Starting this Sunday, June 9 at Volunteer Park. Hanna will be teaching this class!Later this month, Jenny will be teaching outdoor yoga at Sandel Park, closer to the Greenwood location. Summer is here!
05/05/2024
It was so much fun celebrating with everyone yesterday. We are so grateful for the Grinning community 💕Thank you for sharing cake with us!
Now we have a sweet deal for you…a sale! Interested in a big class pack? Checkout our discounted 20-class pack. Interested in becoming a member and returning to Grinning? We’ve got membership deals too 😄
03/17/2023
✨19 classes to pick from this weekend, starting now (including 2 on Zoom, aka yoga-in-your-jammies)
✨head over to our site and put some awesome on your calendar ✨💜
02/23/2023
💜New classes have dropped❣️
02/20/2023
✨Please bring your supportive energy to Grinwood this Thursday evening, as Arzu hosts a candlelit, restorative practice to raise funds and awareness for earthquake recovery efforts in Türkiye and Syria
✨February 23rd, 7-8 pm
✨Suggested donation: $20-50
✨Even if you’re not in a position to contribute, your presence will be helpful and appreciated
✨Link in bio for signup and class description info
✨ Like most of the world, we have been heartbroken by news of the recent earthquakes that have devastated Türkiye and Syria.
✨ We at TGY feel compelled to help, and we invite you to join us in supporting the people of Türkiye during this horrible crisis.
✨ Please come join our Candlelight Restorative Yoga Class, led by Arzu on Thursday evening at our Greenwood studio.
✨ We will donate 100% of proceeds from this class directly to the AHBAP , a verified and highly regarded organization working on the ground in the region supporting both rescue and relief efforts.
✨ Although we are oceans away, we can assist in disaster relief efforts through cash donations.
✨ By coming together as a community, our impact can be much greater so, even if you are not in a position to donate - please join.
💖All are welcome 💖
✨Link in bio for class description and sign up info.
02/14/2023
Just leaving this here 💝
p.s. there are 4 more chances to dance to your own 💜 beat in good company today 🤗
Signup link in bio 😘
❤️
02/01/2023
It’s day 1 of our February Love Challenge, y’all- and there’s still time to sign up 🤗
We’re kicking things off with a journey into aka how-to-have-a-healthy-crush-on-your-own-sweet-self 💘
Just in case you need extra incentive to put a few yoga dates on your calendar, we’re giving you 💵 to spend towards classes, merch, and yoga school tuition for every class you take this month 💝
Visit your local TGY studio for details
❤️
💲
12/27/2022
New year, fun pop up classes! ✨ Join in Capitol Hill and in Greenwood for these two special classes. Register on Mindbody today - link in our bio!
12/18/2022
Start your week off right with a Groove flow. ✨Join .jensen & so many other lovely instructors in the studio this week. Link in our bio to register for classes!
12/15/2022
Join us on the shortest day of the year for an evening of rest and ritual practice hosted by ✨Pre-register on Mindbody!
12/08/2022
The days are getting shorter - almost the Winter Solstice! Come join at the Greenwood studio on Dec. 21 for a ritual practice that’ll help you rest & unwind.
✨Register on Mindbody - link in our bio.
11/30/2022
Come spend time with your yoga community, we’re sure to lift you up. 💜
Thanks to for the photo!
11/28/2022
Are you ready to deepen your yoga practice and become a certified yoga teacher? We’re hosting yoga school this spring and want you to join us. 💜
11/14/2022
Not sure about you all, but the end of the day can sometimes have my mind racing. 💭 These affirmations are perfect to put your mind at ease before you rest
10/12/2022
We’re excited to welcome & to our list of amazing instructors. 💜
Tuesday teaches Groove at 9 am and Lauren teaches Chill at 4:30 pm on Sundays in Capitol Hill.
Head over to the link in our bio to take a class with them!.
08/19/2022
Let those shoulders r e l a x and give them a little love with these 3 simple releases for shoulder tension.
08/11/2022
Embrace the powerful energy of this full moon today and join us for a class. Schedule in stories + in our bio to register!
08/11/2022
Friends in town? Bring them to yoga! 💜 Thanks for the photo
08/05/2022
Whether you’re sitting in a chair or on your feet all day, chances are your hips need a little love. ✨
Love these tips? Come into the studio for some more hip opening flows!
08/02/2022
We’re thrilled to welcome .jensen & to our crew of amazing instructors.
Linnea teaches at 12 pm on Wednesdays in Capitol Hill, and Lauren teaches at 12 pm on Fridays in Greenwood.
Head over to the link in our bio to take a class with them!
06/21/2022
When I think about yoga I’m always reminded that it’s not what I think. We start with these ideas about shapes and poses and flexibility and the outside. But if there’s one thing that this practice constantly reminds us, it’s at the outside is actually the way IN. To our breath, to our feelings, to our heart.
When we talk about yoga day, can we talk about tuning in? Turning into what we need. Tuning into what we hear. Turning into who we ARE.
And, as we remember who we are – let’s be that for everyone. Ourselves. Each other. The world as a whole.
Change your body. Change your mind. Change the world. That’s the connection… the YOGA.
-Jamie
Sometimes, it’s the hardest thing to do. ✨
We are still accepting applicants for our Fall Yoga School! Head over to our website (link in bio) to apply & learn more. 💕
03/29/2022
Click here to claim your Sponsored Listing.
Our Story
We are vulnerable, honest, growth seeking, life-challenging, mess-making, grin creating, HUMANS. We started The Grinning Yogi because we were sick of being told we were not -thin, rich, trendy, together, instagram-able .... - enough and we had a feeling we were not the only ones! So, we did something radical: We create a community rooted in celebration and acceptance.
You'll never hear body-shaming or 'not-enough' rhetoric in our classes. Period. Instead, we seek to create a space that celebrates the moments that made each of us. We don't always get things perfect but we promise to keep it real.
REAL GOOD PEOPLE. REAL GOOD YOGA.
At Grinning, we know that showing up is important. We know there are many days where the victory is stepping into the studio. (We've been there too!) Together, we seek to share real experience. Using the asana practice as a way in, we break down our barriers of disconnection and share our how the practice makes our lives brighter. We never claim to have it all together, but we do have a lot of heart!
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Contact the practice
Telephone
Address
345 15th Avenue E, # 102
Seattle, WA
98112
Opening Hours
| Monday | 6am - 1pm |
| 4pm - 10pm | |
| Tuesday | 7am - 10:30am |
| 4pm - 10pm | |
| Wednesday | 7am - 1pm |
| 4pm - 10pm | |
| Thursday | 7am - 10:30am |
| 4pm - 8pm | |
| Friday | 6am - 1pm |
| 4pm - 7pm | |
| Saturday | 8am - 12:30pm |
| 4pm - 8pm | |
| Sunday | 8am - 2pm |
| 4pm - 9pm |
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