Free Motion Physical Therapy

Free Motion Physical Therapy updated their phone number.

Free Motion Physical Therapy updated their business hours.

"I love her to death:" Shaun White on his physical therapist As Shaun White goes for his final ride at the 2022 Winter Olympics, he'll have Esther Lee by his side. Lee is White's longtime physical therapist, and is in Beijing despite her own serious health battles.

If this is you, we can help! Don’t wait...call now! (509)381-5906

▶️Running Injuries & Training⠀ Great post by @kywynnephysio:⠀ .⠀ "This figure highlights some key considerations for runners. This is especially relevant with many runners changing or increasing training during lockdown.⠀ .⠀ 👉Running injuries are very common. Why? Well many reasons, including the repetitive nature of running. However, one of the single biggest factors impacting on running injuries is the training load. This can include the volume (e.g. total running volume, session volume) and the intensity (this can include the speed, hills etc). The running equipment (e.g. shoes) can also impact. The key to avoiding injuries is to have smooth, planned transitions. Rapid changes in runner’s training, including rapid increases AND rapid decreases can have big impacts. The decreases be come a factor when looking at total training load, and returning back to normal training levels.⠀ .⠀ .⠀ .⠀ #runner #rundaily #nikerunning #physicaltherapy #runcoach #exercisedaily"

Rotator Cuff Tear | What’s Best, Conservative or Surgical Management? | Article of The Week #23 Rotator cuff (RC) tears are one of the leading causes of shoulder pain and disability worldwide. The damage to the rotator cuff can be caused by degenerative changes, repetitive micro-trauma, severe traumatic injuries as well as secondary dysfunction. Examples of traumatic injury can be falling on a...

How Can A Personal Injury Attorney Help? Experienced advocacy can go a long way.

We always get questions regarding how long it takes to see deconditioning effects from an injury or stopping your workout routine due to busy life events. Read the blog below to find the answer.

Marketing Blog - - Private Practice Section THE PRIVATE PRACTICE SECTION (PPS), a component of the American Physical Therapy Association (APTA), is headquartered in Alexandria, Virginia, and was incorporated in Nevada in 1956 as a non-profit 501(c)6. PPS is a national membership association representing over 4,300 physical therapists that own...

20 rules to manual Physical Therapy

These aren't really “rules” per se, but a compilation of thoughts NAIOMT's Brett Windsor, PT, PhD, MPA, FAAOMPT put together over the years. They seem to be true most of the time, regardless of the type of patient. **UPDATE** We now offer virtual and hybrid course options (https://www.naiomt.com/virtual-courses), and have also resumed live, in-person courses (https://www.naiomt.com/course-schedule) with key changes for your health and safety, including reduced class size, health screenings, increased social distancing space, mandatory mask wearing, providing hygiene and cleaning supplies, and strict adherence to all CDC, federal, state and local COVID-19 guidelines. #naiomt #manualtherapy #physicaltherapy #physicaltherapist #lumbopelvicspine #lumbarspine #cervicalspine #thoracicspine #differentialdiagnosis #clinicalreasoning #lowerextremity #upperextremity #manualtherapist #sportsmedicine #physio #physiotherapist #lowbackpain #neckpain

Maybe you’re not out there playing soccer games right now, but perhaps you took on walking or running during COVID-19. Regardless, our specialists are trained to accurately assess your knee and rehab it back to pain free activities.

Soccer Injuries: Arthrokinematic Assessment of the Knee On June 28 the US team will face France in the World Cup semi-finals. But as with any high intensity sport, injuries are an inevitable part of any game.

Soccer Injuries: Arthrokinematic Assessment of the Knee On June 28 the US team will face France in the World Cup semi-finals. But as with any high intensity sport, injuries are an inevitable part of any game.

Two days left to get your 60 minute $45 massage! Call now before it’s too late! (509)381-5906

TWO-THIRDS OF HERNIATED DISCS RESOLVE ON THEIR OWN! - RESULTS FROM A RECENT META-ANALYSIS⠀
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Too many people think that once you have a disc herniation (or disc bulge), that you’ve got it for life. Well, a recent meta-analysis has shown that 2/3 of disc bulges spontaneously «heal» on their own! Many of them within a few months too, not years.⠀
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Conclusion from the paper: “Because the overall incidence of disc de-herniation is now 66.66% according to our results, conservative treatment may become the first choice of treatment for LDH.”

Latest research in Physiotherapy delivered monthly! Save time and effort keeping up to date with the latest research.

Limited time only....$45 for 60 min massage! Call now! (509)381-5906

To squat deep or stop at parallel? What do you do and is it safe?

Is it Safe to Squat Deep? | Physio Network There aren’t many topics that divide physios more than squat depth and it’s relationship with injury. In this post I want to present an evidence-based...

Many parents ask if it safe for their kids to start lifting weights. Here’s some insight on the issue. Call us today to see how we can help provide a safe and effective program for your kid.

Mythbusting | Youth Resistance Training Current ACSM blogs and articles

We will remain open during this stay-at-home period of time to provide our patients with continued healing as we are considered an essential business. However, please stay home if you are feeling sick or have been exposed to help prevent the spread. We will continue to take all recommended precautions as we proceed with your healing.

Essential business On March 23, 2020, Governor Inslee issued an Executive Order directing all residents immediately to heed current State public health directives to stay home, except as needed to maintain continuity of operations of essential critical infrastructure sectors and additional sectors as the State Public....

As a healthcare provider we are still open for business but following all proper precautions by the physical therapy association and the CDC. You should know we also have private treatment rooms for each patient that are sanitized after every use. We are also doing our part in answering patient questions and directing them on what they should do regarding COVID-19. Together we can get through this!

Guidelines Regarding Providing PT Patient Care During the COVID-19 Crisis March 19, 2020 There is still no prohibition that you should cease treating patients in your clinic. Even in communities, such as Alameda County in California, where shelter in place orders have be…

As a member of the healthcare community we are doing everything we can to prevent the spread of COVID-19 and following the American Physical Therapy Association and CDC's guidelines. We understand people need to continue treatments in order to continue healing and we will remain open for this reason unless otherwise ordered. However, if you have been potentially exposed or are experiencing symptoms, please stay home and follow the CDC's recommendations. Please read the link below for additional information regarding how we are proceeding with patient care.

www.apta.org

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https://www.washingtonexaminer.com/opinion/while-americans-pine-for-medicare-for-all-canadians-look-for-us-style-private-insurance

While Americans pine for 'Medicare for all,' Canadians look for US-style private insurance About 56% of people in the United States favor "Medicare for all," according to polling from the Kaiser Family Foundation out last week. That's an increase of 3 percentage points from last November.

Parents and kids need to consider the consequences when trying to push to get back into sports after surgery. Healing takes time. At Free Motion Physical Therapy you and your child’s well being and future are our number one priority.

It’s official! We are fully up and running and seeing patients! Call today so we can help you with your muscle and joint pain.

-Nationally certified staff
-Physical therapy
-Spinal manipulation
-Exercise
-Massage
-Private treatment rooms
-Scheduling in 24 hrs

509-381-5906

We’re almost there and putting finishing touches on the clinic for you! Call today to schedule!!! (509)381-5906

Well things are definitely coming together! We are excited to start seeing patients February 3rd! Call to make your appointment Monday January 27th! Your healing starts here!

Thank you Spokane Journal of Business and Kevin Blocker for the nice article! We are excited to start seeing patients February 3rd! Phones are open January 27th for appointments!

https://www.spokanejournal.com/local-news/gonzaga-alum-sets-up-north-spokane-physical-therapy-office/

www.spokanejournal.com

Things are coming along with construction and we are on track to start seeing patients February 3! We will be taking appointments starting January 27th! We look forward to getting you on the schedule so we can help get you back to the things you love!

Opening soon!

We are so excited for the opening of a new physical therapy clinic in Spokane.

As we get closer to opening we will announce the launch date.