Therapeutic Associates Northside Physical Therapy

Hats off to all our amazing DPT graduates! 🎓 Your dedication and hard work have paid off, and now it's time to celebrate your journey. Here's to healing, helping, and making a difference in the world! 💪

Our Therapeutic Associates Gresham Physical Therapy team took a *magical* trip to Disney World! 🎡 Dressed in their favorite Disney gear, we're bringing the fun and smiles back to the clinic. Who's your favorite Disney character? 🏰

🏅As the youth spring sports season comes to a close, it's the perfect time to focus on recovery and injury prevention! Check out our blog post on how physical therapy can help young athletes stay in top shape and prepare for their next adventure. 🌟

Wrapping Up Youth Spring Sports with Physical Therapy | Blog While it is easy to get carried away in the excitement of the end of the season, make sure you check in with your kids about any pain or injuries they may have.

Hey fellas! It's National Men's Health Week! 💪 Here's a reminder to boys and men of all ages to make their health a priority. And be sure to check out our blog where PT, Devin Langaker at Therapeutic Associates Physical Therapy - Shoreline reflects on his personal experiences, highlighting how easy it is to neglect things like regular checkups and daily exercise as life shifts and circumstances change.

https://bit.ly/4aUMMw4

It’s Hand Therapy Awareness Week! 🌟 Discover how hand therapy can help you get back to what you love. Check out our blog for handy tools and tips to make gardening easier on your hands! 🌿

Handy Tools for Hand-Conscious Gardening | Blog The phrase “work smarter, not harder” applies to working with hand tools, and there are some key principles to follow to ensure good hand ergonomics.

Our Therapeutic Associates Gresham Physical Therapy clinic hit the golf course and teed up some fun! Whether you're hiking, biking, or trying something new, what adventures are you getting into this season? Be sure to tag us for a chance to be featured!

Did you know?

“One of the comments I hear from my patients is ‘Why am I here for PT? It’s only going to delay inevitable surgery!’ What is actually true is that physical therapy provided by a knowledgeable therapist and performed correctly and consistently at home can help patients get back to the activities they want to do. Physical therapy can often help eliminate pain that gets in the way of these desired activities. Additionally, an experienced provider will usually know within the first few visits if a patient is appropriate for continued conservative care, or if they are a better surgical candidate. As you put your trust in us as your musculoskeletal expert, we can help you know which path is the right path for you to take.” - Jeffrey Blanchard Therapeutic Associates Physical Therapy - South Salem

Request an appointment with these three easy steps:
1. Visit https://www.therapeuticassociates.com/
2. Find your clinic
3. Request an appointment

Get ready to ride pain-free with our bike fit PT tips! From seat height tweaks to cool bike drills, we've got you covered. Schedule a bike fit today with your local physical therapist and let's hit the road in comfort! 🚴‍♂️

Ride Pain-Free: Expert Tips from a Bike Fit PT Transform your cycling experience by fine-tuning your technique, form and fit with these three simple tips from one of our certified Bike-Fit physical therapist.

Happy Senior Health & Fitness Day! Celebrate with us by checking out our blog featuring 5 functional fitness moves, perfect for aging adults. Stay strong, active, and vibrant at any age! 💪✨

https://bit.ly/3VhROho

🌟 We're always proud to hear that we empower our patients with the skills they need to continue their journey independently. Your progress is our greatest reward! Another 5-star review for the books. 🙌

Our Therapeutic Associates Physical Therapy - Eagle team had a blast supporting the Girls on the Run Idaho - Treasure Valley 5K this past weekend! Cheering, supporting and empowering young runners 🏃‍♀️ – what a fantastic day! 🌟

Huge congrats to our incredible PT, Nolan King, at Therapeutic Associates Bend Physical Therapy for crushing it at the 2024 SELCO Pole Pedal Paddle! He finished with an amazing time of 2:07:50 and snagged 7th in the male individual category! Way to go, Nolan! 🏅

Game on! Kickstarting the weekend with our amazing PT team and a fun game night 🎉 We hope everyone has an awesome weekend ahead!

Exciting opportunities await! We're dedicated to fostering a community where everyone can learn, contribute, and thrive. Apply today and grow with us!

https://www.therapeuticassociates.com/careers/

It's Women's Health Week! 🌸 And we have some tips on our blog about pelvic floor health – because your well-being matters!

Read more here➡️ https://bit.ly/4dGpbBW

Four Fun Facts About PT You Didn't Know!

Swipe through to discover some awesome PT trivia that'll make you see physical therapy in a whole new light!

Want more? Dive deeper into our blog for the full scoop:
https://bit.ly/400b6c4

5 Stars and Zero Surgery! ⭐💪

We're over the moon about this fantastic review from a patient who avoided surgery, thanks to their recovery with us! Your success story is our biggest win. 🎉

Falling for Autumn Vibes at the Clinic! 🍁

Here's to staying comfy, coordinated, and crushing our wellness goals together this fall! 🎃 💪 🍂

National PT Month Checklist! 📝 ➡

We've whipped up a priority list that'll have you feeling fantastic! Swipe through to discover the secrets of self-care and wellness 💪

October is our month to shine! ⭐

In celebration of National Physical Therapy Month, we're thrilled to share the love. A big thanks to our amazing patient for this glowing 5-star review! Thank you for trusting us with your wellness journey.

What an amazing weekend for our staff at our annual Directors Retreat! Thanks to all those that attended as well as to our guest speakers that presented on some very meaningful topics.

And a final congratulations to those team members that received milestone awards for 5, 10, 15, 20, 25 and 35 years of service! What an honor!

We're looking for more leaders to join our dynamic and growing team. Learn more by visiting our careers page:

https://www.therapeuticassociates.com/careers/

Bringing mobility back, one success at a time! 🏆

A huge round of applause to physical therapist Robb Jacobs, our Therapeutic Associates West Valley Physical Therapy clinic director!. Your dedication to helping patients regain mobility is changing lives for the better. Here's to many more success stories and the power of physical therapy! Check out the inspiring interview that made the Yakima news!

Yakima man regains mobility with innovative technology after decade-long struggle YAKIMA - For nearly 10 years, 43-year-old Jeremy Hines struggled with mobility.He says his symptoms started at the age of 25 and continuously progressed over t

October: Pumpkins, Leaves, and Physical Therapy! 🎉

Join us all month long as we celebrate National PT Month! Stay tuned for tips, success stories, and a dose of PT positivity! 🏋️ 💪

last THEME THURSDAY: REP A COLLEGE!! featuring our whiteboard art drawn by

THEME THURSDAY: CRAZY SOCK DAY WAS A SUCCESS!!! loved seeing all the fun socks!!! Next week’s Theme Thursday is COLLEGE ATTIRE

Last week’s THEME THURSDAY was dress as your favorite Theraband Color!!! This week’s THEME THURSDAY is crazy sock day!!! 🤪🧦 Can’t wait to see them 👀

Another Meet Us Monday! Riley has been with us for a couple months now. He does track at Whitworth—Long, triple, high jump, and the 4x100. Catch him this season if you can!

Age: 20
Hometown: Baker City Oregon
Major/School: Health Science and Spanish at Whitworth
Fun fact: I’m bilingual

Riley’s favorite part is meeting and talking to all of the new patients he sees.

Happy Meet Us Monday!!! This is Dawson’s last week before basketball season starts! Good luck this year—sco bucs! 🏴‍☠️❤️

Age: 20
Hometown: Sandpoint, ID
Major/School: Health Science at Whitworth
Fun fact: I also play basketball at Whitworth!

Dawson’s favorite part of working at northside PT is learning new things about physical therapy everyday from the best PTs and coworkers out there!

Wondering how you should warm-up before you head to the golf course? Don’t just hit the driving range – try a dynamic warm-up first!

Should I Warm Up Before Golf? Reduce your risk of injury on the golf course by adding a dynamic stretching routine, such as demonstrated in these videos, to the start of every game.

Want to know what it takes to achieve the optimal balance of mobility & stability to hit bombs on the golf course? Physical Therapist and Certified Titleist Performance Institute Practitioner Zach Bauling demonstrates 5 simple exercises you can do to start to swing like a pro.

Optimize Your Golf Swing and Avoid Injury | Blog PT and Certified Titleist Performance Institute Practitioner Zach Bauling shows what it takes to achieve the optimal balance of mobility & stability for your golf swing.

Therapeutic Associates Northside Physical Therapy updated their address.

Therapeutic Associates Northside Physical Therapy updated their phone number.

Introducing our newest Exercise Specialist, Talia!🤩

Age: 22
Hometown: Oahu, Hawaii
Major: Health Sciences
Fun fact: played basketball at Whitworth University!🏀

Talia’s favorite part about working here is “having fun coworkers and the family-like environment!”