Wildlight Wellness Collective

Wildlight Wellness Collective is a sacred space to explore and awaken your body, mind, and spirit. YOGA•MEDITATION•HIIT•AYURVEDA•
TEACHER TRAINING•ACUPUNCTURE

Nourish Your Soul: Join Us for Wildlight's December Events 12/13/2023

Nourish Your Soul: Join Us for Wildlight's December Events www.wildlightwellnesscollective.com Wildlight Anniversary Party Winter Solstice Soundbath Winter Solstice Sacred Feminine Light Circle 2024 Vision Board Workshop Rewild Colomb

Photos from Wildlight Wellness Collective's post 10/01/2023

This week we invite you to explore the transformative world of Reiki with us. It's a profound journey of self-discovery, healing, and spiritual awakening that holds the potential to change your life.

Reiki, an ancient energy healing practice, is all about restoring balance within oneself. By clearing emotional blockages from our energy centers, known as chakras, one can experience a sense of lightness and inner peace like never before. This isn't just about healing; it's a path to discovering your soul's purpose and connecting with universal energy.

Join us on an incredible journey of self-discovery and healing this Saturday for Reiki I, II, & III Initiations. Embrace the power within you and embark on a path to a more balanced, mindful, and fulfilling life. If this resonates with you and you'd like to learn more, drop us a message and we'd be happy to connect!

See you at practice, Wild Ones. Grateful for you all, forever and always.

In Light,

Jeremy, Pamela, & the Wildlight Family

09/25/2023

Embark on a profound and sacred journey, where the transformative power of the Divine Feminine awaits your embrace.

Through a harmonious blend of transformative practices, including guided meditations, breathwork, gentle movement, and heart-led conversation, you will traverse the depths of your being, nurturing a heightened awareness and awakening an intimate connection to the healing and sacred feminine light that resides within you.

In this beautiful circle, you will find solace in the presence of like-minded individuals who share your quest for spiritual growth and self-discovery. It is a space where authenticity and vulnerability are celebrated, creating an atmosphere of trust and support. Here, you will have the opportunity to share your experiences, learn from one another, and bask in the wisdom of sacred community.

WHEN: Thursday, September 28th, 7:30pm
INVESTMENT: $18 (link in bio)
GUIDE: Pamela Luzardo

Photos from Wildlight Wellness Collective's post 09/03/2023

At the start of this new week, let's remember that the most sacred moment is NOW. The power to create positive change resides in this very moment, the eternal present.

As you flow through your practice this week, let every inhale inspire you, and every exhale release what no longer serves your highest good.

Let's create a celebration of the present, a canvas for positive change, and a sanctuary of mindfulness.

Have a friend who could use some mindful inspiration to start their week right? Tag them in the comments. ✨

Looking forward to seeing you in practice, Wild Ones.

In Light & Grace,

Jeremy, Pamela, & the Wildlight Family

Photos from Wildlight Wellness Collective's post 09/02/2023

As we welcome September, autumn marks the perfect time to embark on a soul-enriching journey, reflecting on your own personal growth and expansion. May this month's offerings resonate with the essence of your inner path, Wild Ones. ✨

RESTORATIVE SOUNDBATH:
9/12 @ 7:30pm ($28)
Experience deep rejuvenation, letting the soothing sounds of gongs, crystal singing bowls, drums, and more wash away life's residue. This is your moment, a sacred sanctuary, where you can center yourself, nurture your soul, and embark on a deeply engaging journey of self-restoration. Allow the stressors of life to melt away and rediscover the vibrant and whole self that awaits beneath the surface.

FALL EQUINOX KIRTAN:
09/23 @ 5:30pm ($38+ potluck dish)
Join us for a transformative journey in harmony with the changing seasons. Begin with a graceful yoga flow, transition into a heart-opening cacao ceremony, exploring your heart with compassion & vulnerability. Afterward, release tension through breathwork, followed by a delightful community potluck celebrating unity through vibrant dishes prepared by each attendee.
The night crescendos with healing medicine music, chanting, and a soothing guided meditation. Bring your yoga mat, a musical instrument, your favorite potluck dish, and an offering for the community altar. Let's unite and embrace the equinox's gift of balance and transformation.

SACRED FEMININE LIGHT CIRCLE:
9/28 @ 7:30pm ($18)
The transformative power of the Divine Feminine awaits your embrace through a harmonious blend of transformative practices, including guided meditations, breathwork, & gentle movement. Find solace in the presence of like-minded individuals who share your quest for spiritual growth and self-discovery & share your experiences, learn from one another, & bask in the wisdom of sacred feminine community.

YOGA IN THE STREET:
9/15 @ 7pm
Join us for FREE Yoga In the Street at 7pm and don't forget to check out our special guest artists and vendors. Immerse yourself in Winston Salem's vibrant art scene and enjoy a fun night downtown!

Photos from Wildlight Wellness Collective's post 08/26/2023

Sacred Feminine Light Circle: Embracing Detachment ✨

Join us for an empowering women's circle focused on the practice of detachment. Discover how letting go of external outcomes can lead to greater inner freedom and resilience. Through thoughtful discussions and reflections, we'll explore the qualities of detachment and its impact on personal growth. Come share your insights and learn to navigate life's challenges with grace. All are welcome on this journey towards embracing detachment and finding profound liberation within.

WHEN: Thursday, August 31st, 7:30pm
INVESTMENT: $18 (link in bio)
GUIDE: Pamela Luzardo

Photos from Wildlight Wellness Collective's post 08/05/2023

In the realm of spirituality, yoga can stand as a profound pillar in one's life, weaving an intricate tapestry of connection and self-discovery. Through the gentle flow of movement and breath, we can delve into the depths of our souls, embracing stillness and finding inner peace.

How does yoga infuse its divine essence into the fabric of your existence? We’d love to hear from you. ✨

See you at practice, Wild Ones.

In light and grace,

Jeremy & Pamela

Photos from Wildlight Wellness Collective's post 08/01/2023

𝑀𝐸𝐷𝐼𝑇𝐴𝑇𝐼𝑂𝑁 𝐴𝑁𝐷 𝐶𝑅𝐸𝐴𝑇𝐼𝑂𝑁

Join Amy from for a transformative experience that combines the art of crafting symbolic bracelets and mindful practices. Embrace tranquility and creativity at our upcoming bracelet-making workshop and immersive meditation, inspired by Thich Nhat Hanh's Pebble Meditation.

As you enter a state of mindfulness, our workshop will guide you through the essence of Thich Nhat Hanh's teachings, allowing you to connect with the present moment and cultivate inner peace. With each bead, you will infuse your bracelet with the four tenets of the Pebble Meditation, creating a tangible reminder of your journey.

Immerse yourself in the beauty of semi-precious stones and the soothing aroma of essential oils, enhancing your bracelet-making experience. Engage in mindful movements and embrace the rhythm of your breath as you prepare to create your own meaningful masterpiece.

Join us on August 13th from 2-4pm at Wildlight Wellness Collective and embark on a delightful adventure that combines spiritual introspection and creative expression. No prior experience is needed—just an open heart and a curious mind. Reserve your spot today and get ready to embark on a transformative journey of self-discovery!

WHEN: Sunday, August 13th, 2-4pm
INVESTMENT: $38
GUIDE: Amy Talley
(ʟɪɴᴋ ɪɴ ʙɪᴏ)

Photos from Wildlight Wellness Collective's post 08/01/2023

Happy August, beautiful Wild Ones! Step into serenity this month & embrace the transformative journey within our soul-nourishing space. ✨

THE INSPIRED ART OF SEQUENCING
8/10 @7:30pm ($38)
(6-Hours of Yoga Alliance CEUS)
Learn the mechanics of safe yoga class sequencing & the art of embracing the ancient understanding of the five elements & senses for creating dynamic yoga classes. Discover the basic principles of sequencing, step-by-step guidelines to structure a balanced sequence, & different categories of poses and related themes.

MEDITATION & CREATION
8/13 ($38)
Amy from invites you to a transformative experience that combines the art of crafting symbolic bracelets & mindful practices. Embrace tranquility and creativity at our upcoming bracelet-making workshop and immersive meditation, inspired by Thich Nhat Hanh's Pebble Meditation.

NEW MOON SOUNDBATH
8/15 @7:30pm ($28)
Journey with Jeremy & Pamela as they guide you through the sacred realm of our transformative “New Moon Soundbath” & let the harmonic vibrations of gongs, crystal singing bowls, drums, handpans, & more awaken dormant parts within you, releasing subconscious blocks & dissolving stagnant energies.

YOGA IN THE STREET @ ARTCRUSH
8/18 7-10pm
Join us for free Yoga In the Street at 7pm & don't forget to check out our special guest artists & vendors! Immerse yourself in Winston Salem's vibrant art scene & enjoy a fun night downtown!

MINDFUL MARKET
8/20 1-4pm
Save the date for our latest Mindful Market, a one-of-a-kind event hosted by . within the Wildlight Wellness Collective. Support 15 amazing local artists, makers, & creatives, try one of the cafe's magical elixirs, & get a tarot reading or a henna tattoo!

THE SACRED FEMININE LIGHT
8/31 @7:30pm ($18)
The transformative power of the Divine Feminine awaits your embrace through a harmonious blend of transformative practices, including guided meditations, breathwork, & gentle movement. Find solace in the presence of like-minded individuals who share your quest for spiritual growth and self-discovery & share your experiences, learn from one another, & bask in the wisdom of sacred feminine community.

Photos from Wildlight Wellness Collective's post 07/31/2023

𝙏𝙃𝙀 𝙔𝙊𝙂𝘼 𝙋𝙍𝘼𝘾𝙏𝙄𝘾𝙀…

can be a balancing act of holding on and letting go, of working out and working in, doing and being, grounding and flowing, achieving and detaching, thinking and feeling, and lightness and darkness.

We trust that whatever your yoga practice is
…𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘬𝘦𝘦𝘱 𝘪𝘵 𝘞𝘪𝘭𝘥… 🖤

See you at practice this week Wild One’s.

In Wild gratitude and Grace,

Jeremy and Pamela

Photos from Wildlight Wellness Collective's post 07/31/2023

𝑇𝐻𝐸 𝐼𝑁𝑆𝑃𝐼𝑅𝐸𝐷 𝐴𝑅𝑇 𝑂𝐹 𝑆𝐸𝑄𝑈𝐸𝑁𝐶𝐼𝑁𝐺

✨ᴡᴏʀᴋsʜᴏᴘ ᴀʟᴇʀᴛ✨

Learn the mechanics of safe yoga class sequencing and the art of integrating the five elements for creating dynamic yoga classes that inspire, modify, uplift, advance yoga practices, and guide students to feel, trust, and connect with their own yoga practice.

YOU WILL LEARN
This course helps you to establish a foundation to create inspiring, well-rounded and safe yoga classes. You are encouraged to explore your reasons for teaching yoga and what you’d like your students to experience.

The basic principles of sequencing
Step-by-step guidelines to structure a balanced sequence
Different ways you can sequence a yoga class and the categories of themes
Different categories of poses and themes that combine well with them
Important points to remember when planning a yoga class

DATE AND TIME
Thursday, August 10th, 2023 from 7:30p-9p

GUIDE
Jeremy Grace

SELF-INVESTMENT
$38 (Please Preregister)
(Link in Bio)

(6-Hours of Yoga Alliance CEUS)

📸

Photos from Wildlight Wellness Collective's post 07/24/2023

𝘠𝘰𝘨𝘢 𝘪𝘴 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘸𝘦 𝘥𝘰…𝘪𝘵 𝘴𝘩𝘰𝘸𝘴 𝘶𝘴 𝘸𝘩𝘰 𝘸𝘦 𝘢𝘳𝘦…

This is why we keep calling these classes “practices.” Each day & every practice is a glimpse into ourselves. The depth we pursue is up to us….always✨

What practice(s) will you be joining this week? Tag the teacher for an accountability yoga guide✨

Sign up for the Sacred Feminine Women’s Circle & Ecstatic Dance through the bio link. Two beautiful offerings in the Wild this week..🌀✨

See you at practice Wild Ones.
🖤🤍💛

In light & grace

Jeremy & Pamela

Photos from Wildlight Wellness Collective's post 07/24/2023

𝙀𝘾𝙎𝙏𝘼𝙏𝙄𝘾 𝘿𝘼𝙉𝘾𝙀
𝘸𝘪𝘵𝘩 𝘋𝘑 𝘔𝘤𝘕𝘪𝘤𝘦 + 𝘈𝘴𝘩𝘭𝘦𝘺 𝘔.

Start the evening with a yoga flow practice, reiki guided practice offered by our teacher, Ashley M. Followed by an Ecstatic Dance journey led by DJ McNice (Daniel McNatt).

Ecstatic Dance is a freeform conscious dance journey that welcomes people of all backgrounds. It’s a space to explore through movement, let go of all judgments, expectations, and allow yourself to tap-in to your emotions, sensations, body, mind & spirit. In Ecstatic Dance, you are welcome to move in a way that feels authentic to you! We aim to bring in a respectful & safe space for exploration.

Schedule:
7:00 | Yoga + Reiki with Ashley M. and beats by DJ McNice
7:50 | Ecstatic Dance with DJ McNice
9:20 | Closing Circle

Note the following guidelines for the event:

No prior dance experience required.
No photos/videos on the dance floor
No talking on the dance floor (body language only)
Always get consent! It is always a good idea to begin dancing by yourself. If you would like to dance with someone else, make sure that they are able to give their consent to dance with you. If their eyes are closed, it is a no. Respect any no, and don’t take it personally.
How to say no: turn away, move away, prayer gesture
How to say yes: turn toward, move closer, extend a hand
No shoes on the dance floor.
No alcohol/drugs – this is a substance-free event
You are welcome to sit/rest/observe anytime you need to

INVESTMENT: $38 (includes a euphoric elixir from La Luz & Co.)(link in bio)
WHEN: July 28th at 7:00PM

WHAT TO BRING: Bring an open mind, a curious spirit, and a body ready to dance freely. Wear comfortable clothes. Bring a yoga mat & water.

GUIDES:
DJ McNice & one of our Wildlight teachers, Ashley McNatt

“DJ McNice is a Winston-Salem based DJ who just returned after being in the San Francisco music scene for 12 years. He specializes in cross genre mixes and mashups, with everything from psychedelic bass to deep house, hip-hop, funk, disco, R&B, jamtronic, throwbacks, electro soul, reggae and world music. He's a dancefloor enthusiast all about setting the right vibe, bringing people together and spreading love.”

Photos from Wildlight Wellness Collective's post 07/16/2023

𝘍𝘐𝘕𝘋 𝘔𝘌 𝘞𝘏𝘌𝘙𝘌 𝘛𝘏𝘌 𝘞𝘐𝘓𝘋 𝘖𝘕𝘌𝘚 𝘈𝘙𝘌…

Let’s practice together this week to lead the way towards finding peace, release, and happiness in this process of our lives. Yoga can help us to find the overall connection to our practice through consistency, self care, vulnerability, trust, love, and breath to awaken the joy of this thing we call life.

Reminders:
Tuesday 7:30p (link in bio)
NEW MOON SOUNDBATH
Friday 7p
Yoga on the Street with Luciana (free class)

See you at practice Wild Ones
🖤

In light and grace,
🤍💛🖤

Jeremy & Pamela

Photos from Wildlight Wellness Collective's post 07/07/2023

𝐉𝐔𝐋𝐘 𝐄𝐕𝐄𝐍𝐓𝐒

✨Hey Wild Ones✨

Join us in July for a multitude of Wild mind, body, and sacred events and offerings to shift into the 2nd half of the year!!
(Register online - “link in bio”)

NEW MOON SOUNDBATH
07/18 @ 7:30p ($28)
Journey with and as they guide you through the sacred realm of our transformative "New Moon Soundbath" and immerse yourself in the profound energies of this celestial event where intentions take flight. Let the harmonic vibrations of gongs, crystal singing bowls, drums, and more awaken dormant parts within you, releasing subconscious blocks and dissolving stagnant energies.

YOGA ON THE STREET
07/21 @ 7pm (free class)
Embrace inner peace amidst the vibrant ambiance of ARTCRUSH, Winston Salem's best block party with yoga under the open sky is sure to leave you feeling rejuvenated and connected to the pulse of our community. Dive into a flow guided by one of our incredible teachers and let the rhythm of the city and the tranquility of yoga unite in perfect harmony.

THE SACRED FEMININE LIGHT with Pamela
07/27 @ 7:30p ($18)
This Sacred Feminine Light workshop is for women will guide you in cultivating a deep relationship with the sacred feminine energies within you such that your experience in every-day life becomes an expression of the richness and authenticity of your feminine wisdom, sensuality, strength, beauty and grace.

ECSTATIC DANCE
With Ashley & DJ McNice
07/28 @ 7pm ($38)
Start the evening with a yoga flow practice, reiki guided practice offered by our teacher, Ashley M. Followed by an Ecstatic Dance journey led by DJ McNice (Daniel McNatt).

Ecstatic Dance is a freeform conscious dance journey that welcomes people of all backgrounds. It’s a space to explore through movement, let go of all judgments, expectations, and allow yourself to tap-in to your emotions, sensations, body, mind & spirit.

𝘐𝘵 𝘵𝘢𝘬𝘦𝘴 𝘢 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦.

Wildlight was created on the foundation of trust, community, wellness, spirituality, and an inclusive space for one another.
We thank you for being the reason why we are here.

In light and Grace,

Jeremy & Pamela

06/28/2023

TᕼE ᔕᗩᑕᖇEᗪ ᖴEᗰIᑎIᑎE ᒪIGᕼT ᑕIᖇᑕᒪE

🌀Link in Bio🌀

Gathered in a sacred circle of sisterhood, connect to your own deep wisdom, complete disempowering cycles, and manifest new magic for your self and your life!

Sacred Feminine Light Circle for women will guide you in cultivating a deep relationship with the sacred feminine energies within such that your experience in every-day life becomes an expression of the richness and authenticity of your feminine light wisdom, strength, beauty and grace.

Pamela will offer guided mediations, breathwork, movement, and restorative energetic clearings to balance the feminine and masculine forces within, to allow a deep connection with your sacred feminine light and cultivate an inner knowing that bring balance into your life.
In this workshop you will develop an awareness to awaken a deeper relationship to the healing and sacred feminine light within.

This circle opens you to clear your energetic, emotional, physical and mental bodies to help remove distortions absorbed from past relationships, trauma or pain, in order to heal, grow, and share your sacred feminine light within in the world.
Being open this work can guide us towards...
Enhancing our intuition (higher sense perception)
Trusting our instincts (animalistic perception)
Flexibility and Spontaneity
Greater self-compassion
Increased love and acceptance of self and others
Connecting with your inner wisdom
Enjoying the journey and appreciating the small things in life
Greater understanding of yourself and others
Increased self awareness and ability to surrender and trust
Embracing your body and sensuality
Cultivating a mind and body connection
Enhancing the ability to relax, receive, and enjoy life!

WHEN:
June 29th, 2023 at 7:30p
INVESTMENT:
$18 (link in bio)
GUIDE:
Pamela Luzardo

In light and grace,
🖤🤍💛
Pamela

06/18/2023

ℍ𝔸ℙℙ𝕐 𝔽𝔸𝕋ℍ𝔼ℝ’𝕊 𝔻𝔸𝕐

Happy Father’s Day to our Founder and fellow Wild One

Thank you for being the “Yoga Dad” in our lives and for your willingness to be that supportive and loving guide for the Collective.

Happy Father’s Day to all the dads on and off the mat. We see you!

In light and grace
💛🤍🖤

Photos from Wildlight Wellness Collective's post 06/12/2023

𝙒𝙄𝙇𝘿𝙇𝙄𝙂𝙃𝙏 𝙏𝙃𝙄𝙎 𝙒𝙀𝙀𝙆

We are what we think we are. The habits of being constantly in our thoughts determines our direction, priorities, and our personality. So whatever you want to be, start to show up and develop the habits that lead you in that direction. All these practices assist in some way to see who we are if you are willing to see. What are ready to get consistent with?

We have many different ways to meet you where you are at 612 Trade Street. So what habits are you looking to get to work on?

Reminder: The Sunshine Series begins Thursday with Ferne. Sign up through the Link in Bio.

See you at practice Wild Ones
🖤💛🤍

In gratitude,

Jeremy

Photos from Wildlight Wellness Collective's post 06/06/2023

“𝙈𝙖𝙮 𝙄 𝙘𝙡𝙚𝙖𝙧𝙡𝙮 𝙨𝙚𝙚 𝙖𝙡𝙡 𝙩𝙝𝙚𝙧𝙚 𝙞𝙨 𝙩𝙤 𝙗𝙚 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 𝙛𝙤𝙧 𝙞𝙣 𝙢𝙮 𝙡𝙞𝙛𝙚.”

An intention for practice this week🖤

Gratefulness can be a natural boost to our vitality, increase our energy and mood, and create a deeper feeling of connection with others. Gratitude alone is a simple and easy practice. Just start with repeating “I am grateful” in the shower, while driving, paying bills, when life feels good, when life tests you, any time you need to be reminded…✅

I have found that when combined with the practices of yoga, gratitude can be the foundation for living on and off the mat.

Come practice gratitude with us this week. Be in a class, meet a friend for a mindful beverage and treats this week/weekend at or just simply stop by and say hello. We’d wildly love to see you.

We are grateful for you. See you at practice on and off the mat Wild One’s.

In light and grace,

Jeremy & Pamela

Jeremy

Photos from Wildlight Wellness Collective's post 06/01/2023

☀️ NEW DATE & TIME ☀️
Kundalini Yoga - The Sunshine Series
☀️ Link in Bio ☀️

Join us for a two-part Kundalini Yoga inspired series where we will RE-Connect to our SHINING SELF through soulful and trauma-informed awareness practices.

Ferne will share guided meditations with introspective journaling prompts to help you SHINE IN to your most radiant self, as well as practices to help your soul SHINE OUT, including: revitalizing breathwork, mood-elevating mantras, and energetic movements taught with intention and care. Each session will end with a grounding sound journey and tea served by .

All who join will receive "Sunshine Swag," including Kundalini practice essentials curated and offered with the intention to enhance your experience during the series and anywhere else your soul shines!

Come Breathe in the Sunshine with us!

WHEN:
June 15th & 22nd, 7:30-9PM
INVESTMENT:
$68 (link in bio)
GUIDE:
Ferne Emery

Photos from Wildlight Wellness Collective's post 05/29/2023

𝑌𝑂𝑈 𝐷𝑂𝑁’𝑇 𝐴𝐿𝑊𝐴𝑌𝑆 𝑁𝐸𝐸𝐷 𝐴 𝑃𝐿𝐴𝑁. 𝑆𝑂𝑀𝐸𝑇𝐼𝑀𝐸𝑆 𝑌𝑂𝑈 𝐽𝑈𝑆𝑇 𝑁𝐸𝐸𝐷 𝐴 𝑌𝑂𝐺𝐴 𝑃𝑅𝐴𝐶𝑇𝐼𝐶𝐸…

See below….no need for a plan. Just show up for class and let’s see what happens from there. Over 24 opportunities this week to try, to support, to do, or to just be at practice.

The $108 Summer Special@ends on 5/31. Don’t miss this amazing offer to practice all summer long with us.

See you at practice Wild Ones
🖤

In light & grace,

Jeremy & Pamela

Photos from Wildlight Wellness Collective's post 05/26/2023

Kundalini Yoga - The Sunshine Series
☀️ Link in Bio ☀️

Join us for a two-part Kundalini Yoga inspired series where we will RE-Connect to our SHINING SELF through soulful and trauma-informed awareness practices.

Ferne will share guided meditations with introspective journaling prompts to help you SHINE IN to your most radiant self, as well as practices to help your soul SHINE OUT, including: revitalizing breathwork, mood-elevating mantras, and energetic movements taught with intention and care. Each session will end with a grounding sound journey and tea served by .

All who join will receive "Sunshine Swag," including Kundalini practice essentials curated and offered with the intention to enhance your experience during the series and anywhere else your soul shines!

Come Breathe in the Sunshine with us!

WHEN:
June 17th & 24th, 11am-1pm
INVESTMENT:
$68 (link in bio)
GUIDE:
Ferne Emery

05/24/2023

TᕼE ᔕᗩᑕᖇEᗪ ᖴEᗰIᑎIᑎE ᒪIGᕼT ᑕIᖇᑕᒪE

🌀Link in Bio🌀

Gathered in a sacred circle of sisterhood, connect to your own deep wisdom, complete disempowering cycles, and manifest new magic for your self and your life!

Sacred Feminine Light Circle for women will guide you in cultivating a deep relationship with the sacred feminine energies within such that your experience in every-day life becomes an expression of the richness and authenticity of your feminine light wisdom, strength, beauty and grace.

Pamela will offer guided mediations, breathwork, movement, and restorative energetic clearings to balance the feminine and masculine forces within, to allow a deep connection with your sacred feminine light and cultivate an inner knowing that bring balance into your life.
In this workshop you will develop an awareness to awaken a deeper relationship to the healing and sacred feminine light within.

This circle opens you to clear your energetic, emotional, physical and mental bodies to help remove distortions absorbed from past relationships, trauma or pain, in order to heal, grow, and share your sacred feminine light within in the world.
Being open this work can guide us towards...
Enhancing our intuition (higher sense perception)
Trusting our instincts (animalistic perception)
Flexibility and Spontaneity
Greater self-compassion
Increased love and acceptance of self and others
Connecting with your inner wisdom
Enjoying the journey and appreciating the small things in life
Greater understanding of yourself and others
Increased self awareness and ability to surrender and trust
Embracing your body and sensuality
Cultivating a mind and body connection
Enhancing the ability to relax, receive, and enjoy life!

WHEN:
May 25th, 2023 at 7:30p
INVESTMENT:
$18 (link in bio)
GUIDE:
Pamela Luzardo

In light and grace,
🖤🤍💛
Jeremy & Pamela

Photos from Wildlight Wellness Collective's post 05/22/2023

“𝙄𝙛 𝙡𝙞𝙜𝙝𝙩 𝙞𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩, 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙬𝙖𝙮 𝙝𝙤𝙢𝙚.” – 𝙍𝙪𝙢𝙞

See you this week at 612 Trade Street as you shine, be, and find your way to practice this week with us in the final full week of May.

The Wild Summer $108 unlimited special runs through 5/31. Grab it before to fades into the sunset.

RESET REYOU SOUNDBATH
05/23 @ 7:30p
Journey with and as they guide you through an energy RESET Journey sensory session of deep healing, breathwork, guided meditation, somatic release, and sound therapy to REYOU. ($28) (free for members) (DM us to sign up)

THE SACRED FEMININE LIGHT with Pamela
05/25 @ 7:30p
This Sacred Feminine Light workshop is for women will guide you in cultivating a deep relationship with the sacred feminine energies within you such that your experience in every-day life becomes an expression of the richness and authenticity of your feminine wisdom, sensuality, strength, beauty and grace. ($18)
(Free for members)(DM us to sign up)

𝘐𝘵 𝘵𝘢𝘬𝘦𝘴 𝘢 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦.

Wildlight was created on the foundation of trust, community, wellness, spirituality, and an inclusive space for one another.
We thank you for being the reason why we are here.

Invite a friend to a yoga practice, set up a spring beverage date with a friend at La Luz, or soak up up the sunlight or watch the sunset after yoga on the patio.

We🤍you & We👁You!

In light and Grace,

Jeremy & Pamela

Photos from Wildlight Wellness Collective's post 05/15/2023

𝑊𝐼𝐿𝐷 𝑆𝑈𝑀𝑀𝐸𝑅 𝐼𝑆 𝐵𝐴𝐶𝐾

Our Wild Summer $108 Unlimited New Student Special is back!
(ᴛʜɪs ᴅᴇᴀʟ ᴇɴᴅs ᴍᴀʏ 𝟹𝟷sᴛ)

From today until August 31st - enjoy unlimited classes - in studio or virtually
for $108 (new practitioners/students).

Over 90 days of Yoga, Meditation, Breathwork practices, plus BARRE & HIIT classes for just under $2 a day.

This is a great pass for those who have more free time in the summer, desiring to learn more about yoga, budgeting multiple studio memberships, wanting to add more consistency to their practices, and or to try the space out not knowing if you’re ready for a membership.

We are also adding classes and offerings to the summer schedule so this is great time to step onto a mat and come see for yourself why Wildlight is a special, inclusive space for all the Wild Ones to explore these practices for our body, mind, and spirit.✨

Click the link in our Bio to sign up or send a message to us with any questions. 

See you "in the Wild" this summer!!

Much love and gratitude for you Wild Ones💛💛

In light and grace,

Jeremy & Pamela

Photos from Wildlight Wellness Collective's post 05/14/2023

𝙒𝙄𝙇𝘿𝙇𝙄𝙂𝙃𝙏 𝙏𝙃𝙄𝙎 𝙒𝙀𝙀𝙆

We are what we think we are. The habits of being constantly in our thoughts determines our direction, priorities, and our personality. So whatever you want to be, start to show up and develop the habits that lead you in that direction.

We have many different ways to meet you where you are at 612 Trade Street.

Friday we have our first “Yoga on the Street” at 7pm as a free offering to support the Art Crush.

Saturday we dive into the energy within with our Reiki Training. There is a free Community Reiki Share at 3:30p as a part of the five and receive offering.

So Wild One - what habits are you looking to get to work on or work out?

See you at practice Wild Ones
💛💛
In light and grace,

Jeremy & Pamela

Photos from Wildlight Wellness Collective's post 05/11/2023

𝕎𝕀𝕃𝔻𝕃𝕀𝔾ℍ𝕋 𝟚𝟘𝟘ℍℝ 𝕐𝕆𝔾𝔸 𝕋𝔼𝔸ℂℍ𝔼ℝ 𝕋ℝ𝔸𝕀ℕ𝕀ℕ𝔾

𝙏𝙃𝙄𝙎 𝙋𝙍𝙊𝙂𝙍𝘼𝙈 𝙄𝙎 𝙁𝙊𝙍 𝙔𝙊𝙐 𝙄𝙁 𝙔𝙊𝙐 𝘿𝙀𝙎𝙄𝙍𝙀 𝙏𝙊 𝙁𝙀𝙀𝙇...

❤️Grounded in your own yoga practices and nourished by the self-care and spirit of mindfulness
🧡Supported in your journey of self discovery through the tools and knowledge of yoga practices and offerings.
💛Honored for everything you’ve gone through already in life to get to this path.
💚Connected to a Collective - a community of people who share the same passion to consciously awaken the body, mind, and spirit – personally, professionally, and collectively
💙Empowered, clear, and compassionate to teach group or private yoga classes, retreats, and workshops, meditation, pranayama and hold sacred empowerment circles
💜Prepared in creating classes and teaching asana classes to beginners and multi-level practitioners
🤍Confidence in using props, offering modifications, hands-on-adjustments, and understanding elemental and seasonal wisdom to balance the three Ayurvedic doshas  
💟Honoring your True Nature and trust your infinite connection to the path within without attachment to external expectations
🕉Safe, seen, heard, loved, accepted, and enough to be who you are in this moment while being courageous to explore your edges for self-development ....and want to discover a deeper connection to your Wild One self...

We will learn asana, meditation, pranayama, Ayurveda, reiki, mantra, history, sutras, poetry, teaching special populations, restorative yoga, philosophy, and sensory modalities (aromatherapy, sound, crystals, & color).

𝙏𝙃𝙄𝙎 𝙋𝙍𝙊𝙂𝙍𝘼𝙈 𝙄𝙎 𝙁𝙊𝙍 𝙔𝙊𝙐 𝙄𝙁 𝙔𝙊𝙐 𝘿𝙀𝙎𝙄𝙍𝙀 𝙏𝙊 𝙁𝙀𝙀𝙇...enough…

Our next 200-Hr Yoga Teacher Training program is a 3 month intensive program starting September 8th, 2023

Kick-Off Weekend
SEPTEMBER 08, 09, 10
SEPTEMBER 15, 16, 17
OCTOBER 06, 07, 08
OCTOBER 20, 21, 22
OCTOBER 27, 28, 29
NOVEMBER 10, 11, 12
NOVEMBER 17, 18, 19
GRADUATION - NOVEMBER 19, 2023

Learn more and ask all the questions at our YTT Info Sessions on Sunday’s at 11am. 💟
(LINK IN BIO)

In light and grace Wild One’s,
✨✨
Jeremy

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Videos (show all)

𝙒𝙄𝙇𝘿𝙇𝙄𝙂𝙃𝙏 𝙏𝙃𝙄𝙎 𝙒𝙀𝙀𝙆Valuable lessons sometimes wear the disguises of difficult teachers. But, to have hope for a better w...
𝙎𝙐𝙈𝙈𝙀𝙍 𝙎𝙊𝙇𝙎𝙏𝙄𝘾𝙀 𝙎𝙊𝙐𝙉𝘿𝘽𝘼𝙏𝙃06/21/22 - 7:30pJoin Jeremy and Pamela tomorrow an evening of invitation and release. Solstices...
𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐚 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞…New practices and faces are on the schedule this week for looks like a Wild week ahead. We will...
WILD 28 CHALLENGEPractice with us every day in the month of February completing 28 practices to be entered to win a vari...
About last night’s Full Moon Flow…You belong here…no need to try and fit in🌕Thank you to all that showed up to move, to ...
108SurrenderResistance appeared during this practice. There was a time where we started  to wonder why we did it, but we...

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Address


612 N Trade Street
Winston-Salem, NC
27101

Opening Hours

Tuesday 1pm - 4pm
Wednesday 1pm - 4pm
Thursday 1pm - 4pm
Friday 1pm - 4pm
Saturday 11am - 2pm

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