F45 Training Cairns Inner West
F45 Functional Training offers a new revolution 'team changing, life changing', 45 minute workout designed to keep you strong, lean & fit!
F45 Training is the new way of training. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN! With the blend of business acumen and PT genius, F45 has all the systems, structure and controls in place. F45 is a fitness revolution; it has to be experienced to believe. So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name a few. The end product is outstanding.
20/01/2024
SUNDAY SESH with this amazing crew! 🤩🔥
Join us next week for a 7 day trial!
👉Download the F45 Training App
👉Select Cairns Inner West as your studio
👉Purchase your 7 days for $7 trial
👉Book your classes for the week via the app
We can’t wait to see you in the studio soon!!
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au/cairnsinnerwest
06/01/2024
First week of 2024 done 🤩 and what an amazing week it was!!
It was so great to meet so many new faces, as well as seeing all our regulars back in action!
If you’re looking for an amazing, inclusive, friendly community come and give F45 CIW a go!
Activate your trial today! 7 days for $7 available via the F45 app!
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au/cairnsinnerwest
03/01/2024
We’re thrilled to welcome Sylvia to our F45 Cairns Inner West family next week! 🤩
With 14 years of coaching experience and a recent year making waves with F45 CBD, Sylvia brings a treasure trove of knowledge and expertise. Specializing in strength & conditioning, she’s passionate about guiding members through injury prevention and recovery, and is dedicated to bolstering your inner strength and fitness.
Sylvia can’t wait to dive into our community, support your 2024 health and fitness journeys, and see you all thrive!
Make sure you give her a big CIW welcome when you see her next week! 💪🤩
Join our amazing F45 community this year! Send us a message to start your trial today!
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au/cairnsinnerwest
02/11/2023
The BEST community! 😍
Come and join our amazing fitness family for the best 45 minutes of your day!
Download the F45 training app, select Cairns Inner West as your studio and purchase your 7 days for $7 trial OR message us “trial” and we will get you set up!
We can’t wait to see you in the studio soon! 🤩
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
Never tried F45 before? Now’s your chance! 🌟
Join us for Wahlberg Week, Oct 2-Oct 8, and experience all our favourite workouts for FREE. Don’t miss out, next week ONLY!!
Activate your Wahlberg Week pass via the F45 training app!
We are running a 7am class tomorrow morning for the public holiday! Make sure you book in now, spaces are filling quickly!
f45training.com.au/cairnsinnerwest
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
F45 Training Cairns Inner West F45 Functional Training offers a new revolution 'team changing, life changing', 45 minute workout designed to keep you strong, lean & fit!
Another brand new workout for DAY 2 of WAHLBERG WEEK!
We’re lifting heavy today, team! 💪
High roller features accumulative lower body finishers; after completing your 10 REP MAX effort, you will add 5 - 10 squats to each set completed throughout the workout. 🔥
ALL sessions are FREE this week!
Download the F45 app and choose Cairns Inner West as your studio to book in for classes. 🤩
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
03/04/2023
✨ MARCH TOP ATTENDANCE! ✨
Great effort team, another amazing month done! 🤩
Get booked into our new phase of workouts that started today and see if you can make the leaderboard for April! 💪
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au/cairnsinnerwest
03/04/2023
SUNDAY SESSION with these legends! 🤩💪
Our new phase of classes kicks off tomorrow with our hybrid session, Empire!
Book in now, it’s going to be a great one! 🔥 As coach would say, never miss a Monday! ⚡️
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au
30/03/2023
Join us for our Brixton boxing class this afternoon at 4:45pm! The perfect way to end the week! 🤜🤛
Trial F45 CIW for $7 for 7 days!
👉[email protected]
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
28/03/2023
A quick post workout photo with Celeste 😛🤳
Don't miss out on todays once off Wellmania workout!
9:15am, 4:45pm & 5:30pm sessions still available! Book in now via the F45 app.
Trial F45 CIW for $7 for 7 days!
👉[email protected]
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
🔥 F45 X Netflix Partnership 🔥
Netflix will be launching a brand new series called
“Wellmania” on Wednesday March 29th starring the amazing and hilarious
To celebrate this incredible partnership, we are launching the “Wellmania” workout the exact same day, Wednesday March 29th - where you’ll be able to see Celeste Barber herself on our exercise TVS!
We are so excited for this workout! CIW Crew, bring a friend for free (DM us to save them a spot) and get yourself booked in now!!
Trial F45 CIW for $7 for 7 days!
👉[email protected]
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
18/03/2023
Well done to the Sunday Squad who finished their week with a full body resistance session! 🤩
Jump on the app now and book your classes for the week to keep yourself accountable!
See you tomorrow for Mont Blanc! 💪
Trial F45 CIW for $7 for 7 days!
👉[email protected]
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
17/03/2023
Starting the weekend the best way with a NOHO sesh! 💪
When the bikes, skis & rowers are all out at the same time, you know it’s going to be a good session! 🔥
See you all tomorrow for a full body resistance workout!
Trial F45 CIW for $7 for 7 days!
👉[email protected]
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
03/03/2023
HAPPY FRIDAY TEAM! ⚡️
We love seeing you hit your milestone classes and rocking your CIW shirts! 🤩
If you want to know how many classes you’ve done, send us a DM! Then you can look as amazing as Stacey! 🔥🔥
Trial F45 CIW for $7 for 7 days!
👉[email protected]
👉f45training.com.au/cairnsinnerwest
👉0488934545
01/03/2023
✨TOP ATTENDANCE FEBRUARY ✨
Massive well done to these guys for smashing their classes in Feb!
What an incredible month of attendance!!
🔥🔥🔥
Who will top the leader board this month?! 👀 Let us know in the comments how many sessions you’re aiming for in March!
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
28/02/2023
The rain may have made their field a little too wet to train on but it didn’t stop the .women team from getting a session done! 🔥🔥
Thanks for joining us last night, you all smashed it! 🤩💪
Trial F45 CIW for $7 for 7 days!
👉click the link in bio
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
25/02/2023
If you haven’t tried a Sunday session at CIW, you’re missing out! 🤩💪 Great people, great vibes and a full body resistance workout, what more could you want!?
Jump on the F45 app now and book your sessions for the week!
Trial F45 CIW for $7 for 7 days!
👉[email protected]
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
Jumping into the weekend with an epic SOCAL session! Well done team 🤩💪
We’ve still got one session left for the week at 8am tomorrow! Book in now via the app for a full body weights session!
Trial F45 CIW for $7 for 7 days!
👉[email protected]
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
13/02/2023
Welcome to our newest coach, Bronte!! 🎉
Bronte grew up in Cairns and has recently returned from living overseas for four years.
Bronte has her Certificate 3 and 4 in fitness and has previously worked at F45 in Dubai and absolutely loved it!! 🤩
Bronte have always loved training in group fitness classes, especially F45! 💪
Bronte is so happy to be back home in Cairns and continuing doing something she loves!! 🙂
Give Bronte a big CIW welcome when you see her in the studio!
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au/cairnsinnerwest
11/02/2023
We’re spreading the love this Valentines Day and inviting you to bring a friend for free to any session on Tuesday! ❤️💪
Friends can book in directly via the F45 app or you can send us a DM to save your friend a spot!
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au/cairnsinnerwest
09/02/2023
✨TOP ATTENDANCE JANUARY ✨
Massive well done to these legends for smashing their classes in January!
2023 is off to a great start! Book your classes for February and see if you can make the leaderboard this month! 🤩💪
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au/cairnsinnerwest
08/02/2023
1000 CLASSES for this legend 🤩💪
Michael is such a huge part of our team and we couldn’t imagine the studio without him!
Always so friendly, working hard and motivating everyone around him.
We all absolutely love coaching you, Michael and look forward to the next 1000 classes 😉🤜
f45training.com.au/cairnsinnerwest
05/02/2023
Sunday session with this amazing team! 😍💪
Join F45 CIW for 7 days for $7
👉[email protected]
👉visit f45training.com.au/cairnsinnerwest
👉0488934545
24/01/2023
⭐️Challenge Information
Session ⭐️
5:30pm, tonight, at the studio!
We will run through everything you need to know for the challenge to help you maximise your results!
Our challenge is designed for any and all goals! Whether you're after fat loss, strength gains, fitness or just want to shake up your current routine - this is for you!
For current members and those that have already registered for this challenge, will be running our pre challenge scans in the studio this Saturday 28/1 from 7:30am - 9am.
Still unsure if the challenge is for you? Join us for a no obligation chat tonight!
DM for more info or to register!
👉 0488 934 545
👉 [email protected]
👉 www.f45training.com.au/cairnsinnerwest
18/01/2023
🔴🔵45 DAY CHALLENGE🔴🔵
Last Chance to Save Over 65%!
Looking to
- Get Fit
- Build strength
- Boost your confidence
- Burn Body Fat
- Create healthy nutritious habits
- or just enjoy a fitness routine?
The 45 day challenge is perfect for you!
What’s Included?
👉 Unlimited access to F45 Training Cairns Inner West
👉 Personalised Meal Plans, designed by Australia's leading nutritionists, customised to meet your personal goals (Valued at over $799!)
👉 Before & After InBody Composition Scans (Valued at $99!)
👉 Access to F45 on demand, allowing you to train anywhere, anytime
👉Challenge Induction session, to ensure you are 100% ready to start the challenge, understand the meal plans, and can get the most from your challenge and beyond
👉 Weekly check-ins with an experienced coach to ensure you are on track to your goals
👉 Direct contact with committed coaches, for any questions or concerns that may arise during the challenge
👉 Goal Setting & Daily Checklist, to keep you on track
👉 Access to Weekly Nutrition & Training Updates, direct to your phone, to increase your understanding of exercise and food, to establish lifelong results
👉 Accountability, and ongoing support to remind you that you're not going at it alone
👉 $500 Cash prize up for grabs
👉 Lifelong, lasting results!
And so much more!
There’s never been a better time to prioritise your health & fitness.
DM for info or contact us at
👉 0488 934 545
👉 [email protected]
👉 www.f45training.com.au/cairnsinnerwest
f45training.com.au/cairnsinnerwest
16/01/2023
Welcome to the 500 club, Al! 🤩💪
Al trains hard in and outside of the gym, he’s super fit, and never seems to complain about any hard cardio sessions (well not to us anyway😜) And to top it off he is one of the nicest people you will meet! He will always take the time to say hello and have chat with everyone he crosses paths with in the studio. 🙌
Congrats 🍻 We love having you as part of our fit fam!!
f45training.com.au/cairnsinnerwest
⭐️ HOLLYWOOD ⭐️ Welcome back to our favourite Saturday session! Awesome work from everyone who trained this morning! 🤩💪
Join us for 7 days for only $7!
👉f45training.com.au/cairnsinnerwest
👉0488 934 545
👉[email protected]
13/01/2023
Are you ready to unlock your potential and create healthy habits to last a lifetime in just 45 days?! 🔥
Take control of your health, fitness & wellbeing, and go in the running to win $500 cash!
F45 Cairns Inner West’s 45 Day Challenge Early-Bird packages are now available! Save by getting in early (and train with us the whole way up to the challenge!)
- Unlimited Training
- Customised Meal Plans
- F45 On-Demand (access workouts online from your phone, tablet or computer!)
- Daily Checklists
- Teams & weekly challenges to help keep each other motivated
- $500 cash prize
DM “challenge” for more info or to register today! We can’t wait to help you reach your goals in 2023!
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
f45training.com.au/cairnsinnerwest
⭐️ 3 WEEKS TO GO ⭐️
Join us for our first challenge of 2023 starting January 30th!
Early bird challenge memberships are now available! Join now and train for FREE until the start of the challenge.
DM “challenge” to find out more, or find us at:
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
07/01/2023
✨TOP ATTENDANCE 2022 ✨
Congratulations to these CIW legends for completing the most classes last year! We are super proud of you all!
CIW Crew, if you want to know how many classes you did in 2022, send us a DM 😉
Who will make the list for 2023?! Let us know in the comments your class number goal for this year! 🤩💪
Not a member? DM us for membership & challenge options!
📍 1/147 Anderson Street
📞 0488 934 545
📧[email protected]
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
147 Anderson Street
Cairns, QLD
4870
Opening Hours
| Monday | 5am - 10am |
| 4:30pm - 7pm | |
| Tuesday | 5am - 10am |
| 4:30pm - 7pm | |
| Wednesday | 5am - 10am |
| 4:30pm - 7pm | |
| Thursday | 5am - 10am |
| 4:30pm - 7pm | |
| Friday | 5am - 10am |
| 4:30pm - 6:30pm | |
| Saturday | 6:15am - 9:30am |
| Sunday | 7:30am - 9:30am |
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