Melbourne University Sanda 墨大散打
FREE and open to public: fitness, self-defence, friendships, culture.
免费公益：强身健体，防身自卫，以武会友，弘扬国术。
FREE and open to public: fitness, self-defence, friendships, culture. Beginners welcome!
免费公益：强身健体，防身自卫，以武会友，弘扬国术。欢迎新手！
Proudly partnered with Jow Ga Kuen Martial Arts Association
荣幸与周家拳国术会合作
Sanda, formerly known as sanshou, is a modern kung fu discipline and full contact combat sport from China that essentially combines modern kickboxing with various elements of traditional Chinese martial arts.
散打，原称散手，是起源于中国的一项现代格斗项目，也是中国武术的一种现代形式。它融会贯通地结合了现代搏击和中国传统武术的各种因素。
20/02/2024
𝗦𝗔𝗡𝗗𝗔 𝗦𝗨𝗥𝗚𝗘𝗦 𝗜𝗡 𝗠𝗘𝗟𝗕𝗢𝗨𝗥𝗡𝗘! 墨尔本散打横空出世！
4 schools. 30 participants. Countless rounds.
Following the success of our first interclub with Cheung's Martial Arts Academy in November, last Sunday saw us train together once more. This time, we upped the scale, with our friends from mindfulness in motion and Bayou Wing Chun joining in on the action.
Members from all four clubs exchanged punches, kicks, and takedowns throughout the afternoon with finesse and control, with everyone doing their part to ensure a safe, inclusive, and friendly environment. Events like these are crucial for developing our community, stimulating both skill development and engagement levels.
Thank you to all who participated, and especially to Cheung's Martial Arts Academy for hosting the event. Until next time ;)
四家武馆、三十人参与、打了无数回合。
随着十一月份我们跟张氏咏春成功举办了第一次交流活动，我们上周日又举办了一次。这次规模更大，有来自Mindfulness in Motion意力拳以及Bayou咏春的朋友们给力捧场。
整个下午，四家武馆的会员们在安全和友谊的环境中互相运用踢、打、摔技术切磋交流，展示技艺，以武会友。这种活动不但能提高技术水平，还能增加参与度，是墨尔本散打界必不可少的发展渠道。
非常感谢所有参与的拳友们，尤其是举办方张氏咏春。
19/02/2024
Saturday sessions are back beginning this week (24th of Feb)!
从二月二十八日开始，周六训练恢复了！
Timetable 时间表：https://www.facebook.com/share/p/5EtUx74bEviUV1jY/?mibextid=oFDknk
Glyn Davis Building (MSD) · University of Melbourne, Masson Rd, Parkville VIC 3010, Australia ★★★★☆ · University department
03/02/2024
Training is cancelled on Feb 18th as we'll be having another interclub ;)
二月十八日训练被取消，因为我们将再次参与交流活动 ;)
https://m.facebook.com/story.php?story_fbid=740593964751844&id=100064037405473&mibextid=Nif5oz
24/01/2024
Had a private session with former Lijiang sanda team member Li Chaozhu at Gong Fu Dao gym
Can't wait to share what we learned when we see everyone again on the 28th!
在功夫道搏击运动馆跟前丽江散打队队员李朝柱上了一堂私教课
期待28号回来跟大家见面并分享我们学到的知识！
Post-class peer mentoring: helping out a beginner with jabs.
Very proud of the hard work everyone's put in to make this a fantastic year. Happy holidays and see you all when we're back next year on the 28th of January!
The coming Sunday (17th) will be our last session of the year. First session back will be 28th of January :)
https://m.facebook.com/story.php?story_fbid=719558876121659&id=100747004669519&mibextid=WiMSqg
Full round: good low kicks, good , good control.
模拟实战整回合：低鞭、摔法、力量控制，都做得很好。
16/11/2023
Very grateful for the awesome interclub cross-training experience :)
Saturday training will not run until further notice as we are helping one of our members with fight preparation :)
No training next Sunday (12 Nov) as we will be visiting Cheung's Martial Arts Academy for some friendly cross-training/sparring :)
Chaining together gōu tī and shuàn tuǐ as complementary takedowns from catching a front kick
练习把勾踢和涮腿作为破解正蹬腿的相应互补接腿摔技术
practice from head and arm clinch
中国式摔跤：从单臂缠抱的练习
Sparring highlights: everyone's moving better and better each week 😁
模拟实战集锦：大家都打得越来越好😁
Open mat peer mentoring: helping out a beginner with head movement
自由训练互相指导：帮新手练躲闪技术
: a couple of kōu tuǐ variations
中国式摔跤：抠腿的两种
Using body kicks to counter punches
用中腿破拳法
Switching stance to bait
通过换架来引诱对方
13/10/2023
As of tomorrow, class will be extended by 30 minutes, mainly to have more time for sparring. Timetable has been updated to reflect this change. See you all tomorrow!
https://m.facebook.com/story.php?story_fbid=719558876121659&id=100747004669519&mibextid=Nif5oz
Glyn Davis Building (MSD) · University of Melbourne, Masson Rd, Parkville VIC 3010, Australia ★★★★☆ · University department
Sparring highlights
模拟实战
Zhang Kaiyin's signature kick catch throw
张开印的招牌接腿摔
"Small man throws" :P
“小个子摔法” :P
02/10/2023
Sunday open mat crew, with our very own Dr Lau generously providing pro bono physio services
30/09/2023
Work getting done during pre-class open mat
课前自由时间，大家积极训练
Live drilling
技术对抗练习
Experienced member taking beginner through their first spar
老队员带新手第一次实战练习
Adding punches now - beginners gradually starting to get a feel for things
加拳法 - 新手慢慢开始找到感觉
Just moving around with some kicks (and maybe the occasional spinning backfist)
互相踢几下，偶尔也来个转身鞭拳
Adding leg grabs - Shanxi style now
加抱腿，变成了山西挠羊赛
Wrassling under jacketless "Mongolian" rules, i.e. no leg grabs
无跤衣的内蒙摔跤规则对抗练习（不允许抱腿）
Just some more open mat fun
自由训练大家一起玩
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Melbourne School Of Design Basement
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