Prime Athletica

Spectacular work from our recent Milestone members!!
🔥🔥🔥

400 Classes 🤯
Maggie Saunders

200 Classes 😎
Kyle Murphy

300 Classes 💪
Dave Olszewski
Joe Alamidis

❤️Prime Family❤️

We don’t do it because it’s easy, we do it for the after-effects (and the hugs) 😉

It’s here! Book your spot via the app and we’ll send you meeting deets 2-3 days prior, get those wheels ready! 🏃

NB. We know some of you wanted early morning mid-week as it’s harder to run solo then and while we couldn’t make it work with class and PT clashes, we’re sure that there’ll be a sub-group of runners keen on getting a mid-week morning run in!

Our magnificent members May milestones 🏋️‍♂️

100 classes
Paul
Alistair
Sulman
Emma
Marina

200 classes
Vita
Sue
Jade
Anja
Ally

300 classes
Jayke
Sophine
Zeon

Amazing work and so much love to you all! Here's to the next 💯

The best add-on to a Prime membership? Complimentary dog therapy 🥰

Sunday’s finest at All Rounder with a special last hurrah for as she sets off to pursue big goals in the UK - we’ll miss you! ♥️

It’s hereeee. Countdown is on and we’re 2.5 weeks away so get training if you’re not already!

👉 DM us to register your spot
👉 Book into Games training classes:
- 10am Saturday 3 & 10 Feb
- 7:45am Wednesday 7 & 14 Feb

Not competing? Come along anyway to cheer everyone on and grab a bite to eat! You’re also able to book into the training classes (for free!) for a sweat, no strings attached 😉

Three generations of strong women at Prime! 😍
Well, two strong women, one WIP..

😉

This babe hit 500 classes at Prime yesterday!! Claire has been part of our fam LITERALLY since the doors opened (she actually came in the week before asking when we’d be opening) and epitomises our community. She’s warm and friendly, caring, fun, gives the best hugs, likes to fly under the radar but is an absolutely powerhouse and always puts in her all! We love you Claire!

NB. She’s probably closer to hitting 1000 classes with a 5x week routine but we only started compulsory bookings in 2021 🫣

Very grateful for all of you and all the support you’ve shown our small business ♥️

In true form we forgot to get a full group photo but was on it enough to remember to get a closing group shot. Happy Festivus!! 🎉

Disclaimer: the above facts are from 2016.

Thoughts? Both figures have probably increased since 😂

(Most of) The crew with George from , who came in today for a team development session on ‘knees’. As trainers, the most common niggles clients face are generally found in the shoulder or knee, due to the complexity of these joints. So learning about them from the best in the biz keeps us on top training our clients for better injury prevention and knowing when to refer on to allied health professionals. Thanks George!

When you hit a 100 classes with a fan club 😍

Disclaimer: Mardi’s done well over 100 classes, she just pre-dates our CRM system!

Doesn’t get much cuter than couples hitting 200 classes together 🥹 congrats !

300x classes (mostly 6am and 8am mind you) for since she joined! What a legend, congrats Maggie!! 💫

Miss you!

A shout out to this beautiful woman who, although being v hungover today, pushed to come in and complete her 200th class! Her Prime journey started with a trial in ’s class so she wanted to hit this milestone with her too, and what an achievement! 🥹👊

Couples that dress the same, train insane 😜😂 Will & Ari being cute as pie with their beautiful coach

What do you mean ‘that water was meant for drinking’?? George ❤️

The stellar line up of trainers that make up Prime Athletica. Proud to call these people a family in its own right ❤️ Thanks to for making us feel a million bucks!

And an ‘i’ but we’re being technical.. The point is, are you giving it a good nudge this week? 😉

Yesterday we said Goodbye to way too prematurely as visa requirements are sending her and her partner back to the US. It wasn’t planned nor was it what any of us wanted, and we’re hoping to see her back sooner rather than later because she fit the team like a glove! So, it’s bye ‘for now’ and see you soon, Chloe ❤️

(Harder than you think to not make a goodbye post sound like an obituary..Sorry Chloe 😂)

Guess who qualified as a PTeeee? Yep, she did! 👆

Congratulations to our Maloo for finally completing her Cert 4!! Now, please enjoy this totally candid, totally not staged photo reel of Maloo critiquing A+ gym-goer on his squat technique, now that she’s a qualified PT 🥹

Found by a study published by British NFP UKActive in 2017.

While you can’t deny your need to do bathroom business, can you fit in the equivalent time to workout - 27min per day?! 😜

Josh & Josh - Lil J has been programming for Big J since April. He was our first client on a programming service we were launching, now known as Gym Star. Safe to say he definitely qualifies as a gym star after spending the past 6 months training 4 times a week building his lifts and we’re going to do a humble brag on his behalf..

Bench press 115 > 147.5kg
Squat 120 > 160kg
Deadlift 125 > 190kg

He had a few niggles with his back and even a broken foot but together with Lil J and his physio, was able to work with and around his injuries 👏

From Big J to Lil J..

“Mornin Josh, had to let you know cause I’m pretty chuffed with myself, I hit 190 on the deads today. I probably could have done 200 but there was only a 15kg bar available and I couldn’t fit anymore weights on it 🤣

Looking forward to the next block - thanks for helping me get back to where I was”

How good! Congrats Big J on your consistency and efforts, hope you’re living it up on your well deserved vacay!!

Introducing the newest member to our Prime fam, Chloe 💫

A bodybuilding goddess at heart with a twist of HIIT to spice things up. She’s already teaching classes and personal training and she’s very good at both (take this as your little nudge if you’ve been pondering either 😉) Chloe’s new to Melb but we have a sneaking suspicion she’s going to settle straight in.

Be sure to say hi, if she doesn’t beat you to it!

Raekwon taking full advantage of the new bed that’s just a tad too small for her 🥰

you set the standard for pooch gym visits!

How’s this superstar’s star plank? 🤩

😯