Fitstop

Access over 30 functional group training sessions a week!

Fitstop's methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment.

07/02/2024

What’s better than training with friends?
Training with friends in matching fits 🥺🤌🏽

06/02/2024

How good is this?! 4 year anniversary for one of the regulars at 5am

For those of you who don’t know Tom because you like to wake up when it’s actually light find out a little more about this…

What do you love about Fitstop Warana?

The community that gets you out of bed at 4:30am in the morning.

What result are you most proud of since starting at Fitstop Warana?

Consistently coming to 3 sessions per week.

What’s a fun fact about you?

I’ve played a tennis match against Thanasi Kokkinakis.

Well done another mate!! Few people can say they have been consistently training in the one gym for 4 years. Proud!!! ❤️

Photos from Fitstop's post 03/02/2024

SATURDAY DOSE OF DOPAMINE 🤌🏽🤌🏽
Have a ripper weekend fam ❤️

Photos from Fitstop's post 02/02/2024

TOMORROW MORN.

Bring your friends for FREE
Have a mimosa with us for FREE
Pair it with a donut for FREE

7am & 8am sessions - BOOK IN VIA THE APP ❤️

It’s a date 🥺🤝🏽

01/02/2024

IT’S OFFICIAL! Our girl is 100 sessions strong 🎉🎉🎉

What has kept you consistently training at Fitstop Warana? “Training with friends & cool coaches”

Describe how you are feeling after achieving this incredible milestone? “Fitter than I did a year ago!”

What would you tell someone who is thinking about coming in for their first session at Fitstop Warana?
“Stick it out it gets easier”

What’s a fun fact about you?
“I can hold a one minute handstand in a swimming pool”

You’re a bloody legend sis! We love your energy & are so damn proud of your hard work, consistency & the insane progress you’ve made. 🫶🏽

30/01/2024

SOOO proud of for achieving her 2 year anniversary at Fitstop Warana. Time to get to know her a little more…

What do you love about Fitstop Warana?

“Fun workouts and hanging out with friends”

What result are you most proud of since starting at Fitstop Warana?

“250 session strong milestone”

What’s a fun fact about you?

“I just got a puppy. A Cavoodle called Rooey”

Well done again Chantal. We love and appreciate you mate. ❤️

26/01/2024

7am & 8am available tomorrow’s Saturday sweat!
We’re working in teams of 3 🌶️🌶️🌶️
BOOK IN VIA THE APP

24/01/2024

We’re open tomorrow fam 🤝🏽
6am & 7am sessions for Friday LIFT 🔥

Photos from Fitstop's post 21/01/2024

Our programming is split into 4 x 3 week phases, each designed to suit all fitness levels & with a different intention to ensure you are constantly in a progressive state to achieve your goals.

It’s the LAST DAY to take advantage of our exclusive 21 day kickstart, see what we’re all about & start 2024 with a bang on your way to a healthier, happier you.

💥 Download the Fitstop app to unlock 3 WEEKS
UNLIMITED TRAINING FOR $39 - ENDS TONIGHT 💥

20/01/2024

CONGRATULATIONS to our amazing coach .aaa for achieving 100 sessions strong this morning! Find out a little more about her…

What do you love about fitstop?

“Not my house but feels like home 🥺”

Describe how you are feeling after achieving this incredible milestone?

“F🤠🤠🤠ing proud & stoked that I’ve been able to tailor sessions through injury + recovery & have so much bloody fun in the process!”

What would you tell someone who is thinking about coming in for their first session at Fitstop Warana?

“The hardest part is walking through the door, but it’s impossible to feel gym anxiety when you’re instantly welcomed by such a supportive & inspiring community. You will never regret taking this first step towards your happiest & healthiest you. Especially when you come in to exercise but also end up with friends for life 🩷”

What is a fun fact about you?

“I’ve been able to rollerblade since I could walk & can do so many tricks 🤣 🛼”

The community is so proud of all your hard work! Keep being amazing!!

Photos from Fitstop's post 20/01/2024

Sweat definitely lived up to its name this morning! Have an awesome weekend FAM! 🏖️ ☀️

19/01/2024

CONGRATULATIONS for achieving the incredible 100 sessions strong milestone! Get to know Jono a little more…

What has kept you training consistently at Fitstop Warana?

“Close to work so it’s super convenient”

Describe how you are feeling after achieving this incredible milestone?

“Pretty good mate”

What would you tell someone who is thinking about coming in for their first session at Fitstop Warana?

“Fitstop caters for everyone”

What’s a fun fact about you?

“I love to cook”

Well done again mate. Love having ya a part of the community and seeing you go from strength to strength!

17/01/2024

Huge congratulations to Lindsey for cracking 100 sessions strong!

A bit about Lindsey…

What has kept you training consistently at Fitstop Warana?
The challenge to learn new skills. Always something new i’ve never done before which allows me to grow

Describe how you are feeling after achieving this incredible milestone?
Very fabulous!

What would you tell someone who is thinking about coming in for their first session at Fitstop Warana?
That your going to make a whole family of friends and there will always be someone there to help and support you. Instant friendships!

What’s a fun fact about you?
I teach a sewing workshop on TV in the UK!

We absolutely adore your bubbly and positive energy in the gym!
Keep it up💪🏼

15/01/2024

Congratulations to Deanna for cracking the 250 milestone! 🎉

A bit about Deanna,

Describe how you are feeling after achieving this incredible milestone?
Amazing! Ready to start the new year!

What would you tell someone who is thinking about coming in for their first session at Fitstop Warana?
Just be happy to start and don’t be too hard on yourself, we’ve all started at very different levels.

What’s a fun fact about you?
I’m a huge dungeons and dragons nerd!

We love having you part of the fam
Keeping killing it💪🏼

Photos from Fitstop's post 14/01/2024

We get it, and it’s not just you! All 3 of us coaches have even been there.

Feeling uncomfortable or anxious about going to the gym doesn’t just happen to those who are starting out on their fitness journey. We have members who have come to us after years of training already that have felt nervous walking into a new gym, but have always instantly felt welcomed & a sense of belonging within our amazing community!

This is why we really pride ourselves on making sure you feel comfortable not only from the moment you walk in for your first session, but every day after that when you walk into your next workout.

You will never be left alone in our sessions. Our coaches will be there to guide you through each exercise to make sure you feel confident and make any progressions, regressions or substitutes you may need. And you will always be training within a team of supportive, motivating & like-minded individuals.

If you are nervous about starting your journey with Fitstop, swipe to see what our members have to say 👉🏽

Now is the perfect time to take the leap with our 3 week TRIAL offer for only $39. Download the Fitstop app to unlock & experience what our workouts, coaches & community are all about 💥

13/01/2024

We love a Full House🏠🫶🏼

08/01/2024

Our members always tell us Fitstop is so much more than just coming in to train. They come to catch up with friends they’ve made, they come to feel welcomed and supported, or inspired & motivated. Some days, it might be about working hard & pushing their limits, but on others, it might just be about moving their body for the FEEL GOOD vibes & their mental well-being ❤️

Want to find out if we are we the right gym for you? 👉🏽 Experience what Fitstop Warana is all about with our limited time trial offer - Get 3 weeks of training for only $39 💥 *locals & new members only

Download the Fitstop app > Set location to Warana > Head to our bio 🔗 to unlock your trial

06/01/2024

Happy Saturday from our Warana fam🫶🏼

22/12/2023

CONGRATS to the legend for his 1 year milestone with Fitstop Warana. Absolutely love having you a part of the fam mate!!

What do you love about Fitstop Warana?

“Community”

What has kept you training consistently at Fitstop Warana?

“Routine”

Fun fact about you?

“ I have played over 2000 soccer games”

22/12/2023

HAPPY ONE YEAR ANNIVERSARY to our man 🎉🎉

What do you love about fitstop?
“The community”

What keeps you training consistently at Fitstop?
“The support, feedback and progress I have made”

Fun fact? “My best win is a year subscription to a women’s weekly magazine 😅”

Your progress since day 1 has been incredible! We love the vibe & energy you bring into the gym mate. Love having you apart of the fam ❤️

19/12/2023

Join the VIP list for our BIGGEST BOXING DAY SALE EVER! Link is in our bio. Send us a DM for more info.

Photos from Fitstop's post 14/12/2023

Training with friends > training on your own 🤝🏽

The best part about our Warana community is that no matter where you are at on your fitness journey, whether you’re a beginner or you’ve trained for years, a footy player or a runner, a mum, post injury or an athlete.. we cater for all fitness levels & you’ll never be left on your own ❤️

Photos from Fitstop's post 12/12/2023

Back to Saturday night celebrating with our community! Cheers to the end of the last unstoppable series & and an amazing 2023! 🥂❤️

10/12/2023

100 SESSIONS STRONG for the man himself 🫡

What do you love about fitstop?
“The coaches and the community!”

What keeps you training consistently at Fitstop?
“The variety of workouts (I hate doing my own programming), being able to train with friends, and the fun atmosphere for every session”

Fun fact?
My birthday is the 1st of January and I was the 1st baby born in QLD for 1996 (2nd in Aus).

A MASSIVE CONGRATS MATE! We love the energy & you bring into every session at Warana🔥

02/12/2023

It’s official.. our girl .maz79 has cracked the big 250 SESSIONS STRONG! 🎉 A HUGE CONGRATS!

What do you love about Fitstop?
“I love the mixture of different sessions each week and I feel like I’m part of one big family who has never judged me.”

What keeps you training consistently at Fitstop? “Fitstop and exercise gives me a sense of purpose to life. Our bodies don’t give us a free pass to results if we make excuses to skip training or don’t give total effort in our workouts”

Fun fact? “I’m obsessed with chin ups and bouldering and exercise in general.” 🧗‍♀️

02/12/2023

SATURDAYS WITH THE FAM ❤️
See you next week 👊🏽

27/11/2023

HUGE CONGRATS to our girl Loz who’s officially been apart of our Fitstop Warana fam for 2 years! 🥳🕺🏽

What do you love most about Fitstop?
“The people!”

What keeps you training consistently at Fitstop? “It’s a different workout every day”

Fun fact? “I used to absail off buildings as a job”

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Fitstop Warana

I’m so excited to bring Fitstop Warana to the Sunshine Coast community.

I was born in Brisbane and moved up to the Sunshine Coast when I was five. I moved into our family home that was one street back from Maroochydore beach. My dad ran a dive shop (Scuba World) which my brother operates today and my mum was a Qantas flight attendant for the better part of 40 years.

I’ve been into sports for as long as I can remember. Surfing, scuba diving, footy, pretty much anything that involved the outdoors, I loved it!

My parents instilled in me the importance of a lifestyle balance. Fitstop Australia shares the exact same belief. Results drive, lifestyle balanced, functional training that is suitable for everyone.

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Unit 1/4 Waterview Street
Sunshine Coast, QLD
4575

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 8am

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