Balancedminduk

7 Key Skills for Social Success in Children Good social skills go beyond making friends – they can also help us get ahead in life in terms of work and other opportunities. Education expert and author Caroline Maguire outlines 7 key behaviours that will boost any child's social skills.

Read our new blog on and by our Clinical Advisor, Prof Chris Williams & team: https://www.anxietyuk.org.uk/blog/shyness/

How to Cope with Exam Anxiety: Tips for Anxious Students Exam season is nearly here – for many, the pressures of revising and fears of failure provoke anxiety. Therapist Lisa Daitz offers anxiety-soothing techniques and urges anxious students to embrace the power of Plan B.

Taking place tonight : 💚
Our support groups are growing and growing. Join this supportive movement whilst places are available for groups taking place this week: https://app.acuityscheduling.com/schedule.php?owner=19786622&appointmentType=category:Group

Tips to look after your mental health during scary world events Advice on ways to look after your mental health during scary world news and uncertainty.

Did you know we are the only org to offer Compassion Focused Therapy (CFT) on a national level?

CFT is great where self criticism and/or shame are contributing to & is why so many are choosing this .

Get low-cost CFT here: http://ow.ly/Qdiw50G8gMy

How does what's going on in your tummy affect what's going on in your head?

We 💚 this brilliant graphic created in partnership with , which explains how the brain & the gut interact.

Learn more about nutrition & anxiety with our guide: https://bit.ly/309I63E

It's week 6 of our Early Language Development series!

Did you know that most babies start to understand their first words around 6 months? These first words are usually things, people or activities that are really common in their environment. Babies continue to learn more common words slowly and then their vocabulary spurts! You can help your little one to build their vocabulary by pointing to and naming things often during your daily routine like whilst you are out on a walk or reading picture books together

Do you know any interesting facts about early language development or have a question for our researchers? Let us know in the comments

https://www.ukhypnosis.com/hypnotherapy-for-children-and-teens-course/?fbclid=IwAR0kTmZlN9X8uX9rg9n_OeXLqg0BwtjGG7GNQYBTdkvBVOBZ-wI-43fHv2M

Hypnotherapy for Children and Teens Course - The UK College of Hypnosis and Hypnotherapy - Hypnotherapy Training Courses In this 5-day course, we will look at common and expected issues when working with children and teens. Spanning different developmental stages we will consider issues as diverse as those we see with adults – including, for example, habits, phobias, pain, anxiety, low confidence, performance, stres...

Balancedminduk updated their address.

New survey highlights anxiety concerns post “freedom-day” A new survey by the UK’s leading user-led anxiety charity, Anxiety UK shows that for many people the total lifting…

How Environmental Factors Could Provide for a Young Brain - Neuroscience News Growing up and experiencing stimulating environments throughout life help to keep the hippocampus "young", and can help to preserve mental fitness in old age.

FUNDRAISER: Essentials of Trauma Treatment & Recovery Workshop with Dr Donald Meichenbaum Phd Raising funds for the Sewa UK's Covid-19 INDIA RELIEF effort with a Trauma Treatment & Recovery Workshop with Dr Donald Meichenbaum PhD.

Free Webinar: Get Kids to Listen the Right Way Join nationally-recognized parenting coach Amy McCready to learn state-of-the-art, battle-tested parenting strategies to take back control of your parenting.

Delighted to be explaining about hypnosis and how it can help in the menopause in the latest edition of Midlife Matters. To read the article, follow the link https://buff.ly/3v4TLhd

Lockdown ending could trigger anxiety for many, say UK charities Fears raised for people with mental health concerns over return to schools and workplaces