Balanced With Lara
A nutrition center offers you Diet Plan worldwide🌍Specialised for diabetes, renal, obesity,PCOS… Nutritionist
Full episodes pregnancy 🤰
25/10/2023
"BLESSED ARE THE PEACEMAKERS; THEY SHALL BE CALLED SONS OF GOD" (Matthew 5:9)
Thanks for each and everyone of you for supporting us in different ways.
Together we continue doing great things..!
Boost your weight loss
٣ أعراض لم يقل أحد لك عنها
أكتب لي بالتعليقات …
02/04/2023
سر لتجنب العطش طوال فترة الصوم، هو تخزين قدر كبير من الرطوبة داخل الجسم.
النصائح التالية:
١- تجنبي الإكثار من تناول المخللات والبهارات الحارة والأطعمة المالحة فهي تزيد من الإحساس بالعطش لاحتوائها على الصوديوم،.
٢- تناولي كوبا من عصير النعناع أو شاي الأعشاب او عصير البطيخ في السحور.
٣- احرص على الجلوس في أماكن باردة والمكيفة.
٤- تناول كمية قليلة من الحلويات ، خاصة في فترة السحور. الحلويات تزيد الشعور بالعطش.
٥- يفضل الحد من تناول المشروبات المنبهة والتي تحتوي على الكافيين مثل قهوة والشاي فهي تزيد من حاجة الجسم للماء.
٦- ننصحك بتناول ثمرة من الموز أو التمر أو المشمش المجفف في السحور، فإن هذه الأطعمة غنية بالبوتاسيوم الذي يمنع الشعور بالعطش أثناء الصيام.
٧- يمكنك تناول الطماطم والخيار فهي من الخضروات المرطبة للجسم بشكل رائع فينصح إضافتها لطبق السلطة.
٨- تناول كوب من الزبادي أو اللبن الرائب في الإفطار والسحور يساعدك على الهضم ويمد الجسم بطاقة إيجابية تجعلك أكثر نشاطاً وقدرة على مقاومة الجوع والعطش في رمضان.
BALANCED WITH LARA -DIET CENTER
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste
#صحة #دايت #رشاقة #تغذية #حمية #لياقة #رمضان
رمضان مبارك
#رمضان٢٠٢٣ #رمضان
Avocado 🥑
Contain monounsaturated fat, it can help reduce bad cholesterol levels in your blood which can lower your risk of heart disease and stroke.
BALANCED WITH LARA -DIET CENTER
📞961 70 230313
☎️961 09 224362
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste.
Buy 8 Get 12! Valentine’s Day Offer!! Sleep and Burn Fat, with our Special slim burn Machine! Buy 8 sessions and get 12 ! Call now and book your appointment! 70/230313 (whats App Messages available) Offer available until Friday 17 February 2023!
BALANCED WITH LARA -DIET CENTER
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste.
03/02/2023
BALANCED WITH LARA -DIET CENTER
📞961 70 230313
☎️961 09 224362
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste.
#صحة #جمال #رجيم
20/01/2023
Can I diet while breastfeeding?
Yes! Nursing mothers can lose weight safely if they follow the healthy lifestyle guidelines.
BALANCED WITH LARA -DIET CENTER
📞961 70 230313
☎️961 09 224362
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste.
#صحة #جمال #رجيم
19/01/2023
Why diet is important during pregnancy for you and your baby???
Your diet during pregnancy helps to support your own wellbeing and supplies the nutrition your baby needs to develop and grow.
As a general guide, pregnant mothers need to eat a healthy diet, high in nutrients and low in sugar, salt and saturated fats.
It’s normal for a pregnant mother to gain weight.
however, gaining too much or too little weight increases the risk of complications for you and your baby.
BALANCED WITH LARA -DIET CENTER
📞961 70 230313
☎️961 09 224362
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste.
#صحة #جمال #رجيم
05/01/2023
BALANCED WITH LARA -DIET CENTER
📞961 70 230313
📞 961 09 224362 Online consultation 💻 Clinical consultation 👩⚕️
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste.
#صحة #جمال #رجيم
#تخسيس #الامارات
04/01/2023
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste.
-
BALANCED WITH LARA -DIET CENTER
📞961 70 230313
📞 961 09 224362 Online consultation 💻 Clinical consultation 👩⚕️
#صحة #جمال #رجيم
24/12/2022
18/11/2022
Buy 12 Get 12 FREE!
Black Friday Offer!!
Sleep and Burn Fat, with our Special slim burn Machine!
Buy 12 sessions and get 12 for FREE!
Call now and book your appointment!
70/230313 (whats App Messages available)
Offer available until Friday 25 November 2022!
You can sleep and burn 500 kcal every session
Call us on 961 70 230313
Ask for November offer 😊
06/10/2022
BALANCED WITH LARA 🍏
GIVEAWAY TIME
Since fall season start we are planning to give four big gifts for
4 lucky winners:
1st winner: 12 Sessions of slim burn
2nd winner: 6 sessions of slim burn
3rd winner: 2 consultations for free
4th winner : 1 consultation for free
RULES:
FOLLOW OUR INSTAGRAM AND FACEBOOK ACCOUNT.
LIKE AND REPOST THIS POST ON YOUR STORY (wait at least 20 hours and send us a screenshot)
MENTION AS MANY FRIENDS AS YOU CAN (the more you mention, the more chances you have to win).
Follow the rules to win. 💚
The winners will be announced 15th of october 🤍
Good luck everyone!
Surprise
Balanced With Lara
Lara Zgheib
Boost your weight loss 💪
BALANCED WITH LARA -DIET CENTER
📞961 03 114362 - 09 224362
Put your daily diet in good hands 🙌
You can always find healthy alternatives that satisfy your taste.
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Website
Address
Adonis
Kasrouane
0096170230313
HealthC by Chantal Baroud
Jeita, Healthc By Chantal Clinic
Kasrouane
Chantal Baroud, Dietitian RD MSc In Human Nutrition BS In Psychology 10+ Years Of Clinical Experience
Cynthia Zgheib Dietary Clinic
Pediatric Screening Clinic Hearing & Vision, 1st Floor, Above Daily Press
Kasrouane, 4606
Cynthia Zgheib masters degree in Clinical Nutrition, registered dietitian.
dietitian_alinejawad
📍Dekwane
Kasrouane
Counsel patients on nutrition issues and healthy eating habits. Promote good dietary health by providing practical advice about food choices. Develop meals and nutrition plans
Mireille Kozaily
Jounieh
Kasrouane
This page is for every person who wants to follow a healthy lifestyle, to know how the body works an
Nutripure Clinic
Adonis Al Khadra
Kasrouane, 961
Corine El Hachem MSc. LD. Nutripure Clinic - Polyclinic Salloum - Behind Medco station - Zouk Mikael Follow us on instagram @Nutripure_Clinic
Feel Light
Kaslik, Zouk Mikayel, Espace 2000 Street, Badawi Group Building, 3rd Floor
Kasrouane
“Good food ends with good talk.” ~ Jules Renard
Whealth
Zouk Mosbeh/sahel Alma
Kasrouane
Whealth has a mission to help you create healthier behavior and habits through tiny steps to change your diet and lifestyle thus improving your overall living
Burn Bites
Kasrouane
All you need to know about weight loss, health tips, food trends, latest studies and much more!
Myriam Nutritips
Kasrouane
- Personalized diet plans - In clinic & Online dietetic consultations - more than12 years experience
Dietitian Reine Frensawi
Fatqa, Main Road 2, Street 212, Building 250, 2nd Floor
Kasrouane
Health and Nutrition
Céline I. Karam's Clinic
At Fatqa
Kasrouane
Imagine that day, where you can finally say, "I did it!" When you can say, "I never gave up, I never quit!" Imagine that day when you reach your goal weigh