Total Results Training
Nearby gyms & sports facilities
W. Roscoe Street
W Roscoe Street Unit B
Total Results Training is a boutique small group training studio that also offers personal training. You don’t need to set up your own group. Total Results!!!
Small Group Training with TRT is a great way to enjoy fitness with friends and family, but the best part is we all become friends and family. This training option allows novice, average, or advanced level trainees to launch themselves into a very effective training program. Small group training offers many of the same advantages as private training but not the cost, but all if not more results!!
🔥 Hump Day Vibe🐫 Join us. Build a better you. DM with questions. See you soon! 💪🏼
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Happy New Year to all of our TOTAL friends near and far. We look forward to a happy and healthy 2024💪🏼
Happy Thanksgiving to everyone in our Total Results Training family 🦃
How stable are you? Stability ball planks build your core 💪🏼 Are you ready for the weekend?
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Yeah it’s hot outside —but it’s hot in here for very different reasons 🔥 Hump Day 🐫 Join us. Build a better you. DM with questions. See you soon! 💪🏼
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Core work is some of the best work. Summers coming. We are here so you’ll be ready for it. 💪🏼 Small group and personal training classes are waiting for you at Total Results Training in Roscoe Village. Sign up today!
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How we do at TRT. This is what 2022 sounded like. 1235 Hours of music! It’s a vibe. Join us and have the best time 💪🏼
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On this Small Business Saturday remember to support your local fitness studio. We are here for you! Let’s work out 💪🏼 New clients get a free week of unlimited group training—DM us today!
𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰… in addition to small group training we offer personal one-on-one training sessions that are designed to build a better, stronger you! DM us today to get started. 💪🏼
Thank you Effy and Oscar aka and Bristol's gonna love her TRT bed 🐶 💕
Sign up for a session at Total Results today. You *will* live longer. 💪🏼 “Switching from a sedentary lifestyle to a workout schedule is comparable to “smoking versus not smoking,”
People Who Do Strength Training Live Longer — and Better A consensus is building among experts that both strength training and cardio are important for longevity.
Getting it on Friday. Feeling it on Saturday! 💪🏼
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Small group training classes waiting for you in Roscoe Village. Get it! 💪🏼
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New location, same butt-kicking work out! Stop by 2211 W. Roscoe Street in the heart of Roscoe Village. DM with questions. See you soon! 💪🏼
Book a session through MindBody at https://get.mndbdy.ly/lJCYOZjeBbb.
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Happy 2022!
It’s a Total New Year!
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TOTAL commitment!
Happy Father’s Day!
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Waiting for you to pick it up. What are you waiting for? Let’s go!
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Happy Mother’s Day
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We offer one-on-one personal training. Any level of fitness. DM us today. Get started tomorrow. 💪🏼
One of the BEST places to get the work in is at Total Results Training. Small groups. Personal/one-on-one. Intimate. Clean. Socially distant. Message us today and get started tomorrow. 💪🏼
Ryan Hunt
1 big thing: Losing the "quarantine 15" A study published today by JAMA Network Open found Americans living under lockdown gained about 2 lbs. a month, the N.Y. Times reports (subscription).
It might be a little chilly outside but our small group training is heating things up. Get ready for summer now! Book a session at the link in our bio or DM for more info.
Socially distant. Safe. Clean. Workout. Let’s get it going! 💪🏼
30 minute bodyweight workout!
https://youtu.be/Th3jHZO_Z0U
2/4 TRT LIVE Bodyweight You'll need a chair a mat and a lot of energy. Enjoy!
Snowglobe gym!
30 minute bodyweight workout!
https://youtu.be/klXLO9pMTB0
1/14 TRT LIVE Bodyweight You and a mat, maybe a friend is all you need for this workout! Enjoy
45 min dumbbell workout!
https://youtu.be/o7pbKTBygCk
1/13 TRT LIve Dumbbells You need it all for this one!! Heavy and med/light dumbbells as well as a mat and chair. Enjoy
30 minute bodyweight workout
https://youtu.be/DBjs66ugIrI
1/12 TRT LIVE Bodyweight 30 minutes of bodyweight. Two 15 minute sets. You will need a chair and a mat. Enjoy!
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Contact the business
Telephone
Address
2211 W Roscoe Street
Chicago, IL
60618
Opening Hours
Monday | 6am - 8pm |
Tuesday | 6am - 8pm |
Wednesday | 6am - 8pm |
Thursday | 6am - 8pm |
Friday | 6am - 3pm |
Saturday | 7am - 3pm |
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