What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 3pm Saturday 7am - 3pm

Total Results Training

Nearby gyms & sports facilities

Tutu School Chicago
W. Roscoe Street

Catie Smiley Pilates
W Roscoe Street Unit B

Small Group Training with TRT is a great way to enjoy fitness with friends and family, but the best part is we all become friends and family. This training option allows novice, average, or advanced level trainees to launch themselves into a very effective training program. Small group training offers many of the same advantages as private training but not the cost, but all if not more results!!

01/10/2024

🔥 Hump Day Vibe🐫 Join us. Build a better you. DM with questions. See you soon! 💪🏼
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01/01/2024

Happy New Year to all of our TOTAL friends near and far. We look forward to a happy and healthy 2024💪🏼

11/23/2023

Happy Thanksgiving to everyone in our Total Results Training family 🦃

08/26/2023

How stable are you? Stability ball planks build your core 💪🏼 Are you ready for the weekend?
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08/23/2023

Yeah it’s hot outside —but it’s hot in here for very different reasons 🔥 Hump Day 🐫 Join us. Build a better you. DM with questions. See you soon! 💪🏼
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03/28/2023

Core work is some of the best work. Summers coming. We are here so you’ll be ready for it. 💪🏼 Small group and personal training classes are waiting for you at Total Results Training in Roscoe Village. Sign up today!
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Photos from Total Results Training's post

12/01/2022

How we do at TRT. This is what 2022 sounded like. 1235 Hours of music! It’s a vibe. Join us and have the best time 💪🏼
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11/26/2022

On this Small Business Saturday remember to support your local fitness studio. We are here for you! Let’s work out 💪🏼 New clients get a free week of unlimited group training—DM us today!

10/18/2022

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰… in addition to small group training we offer personal one-on-one training sessions that are designed to build a better, stronger you! DM us today to get started. 💪🏼

09/08/2022

Thank you Effy and Oscar aka and Bristol's gonna love her TRT bed 🐶 💕

People Who Do Strength Training Live Longer — and Better

08/28/2022

Sign up for a session at Total Results today. You *will* live longer. 💪🏼 “Switching from a sedentary lifestyle to a workout schedule is comparable to “smoking versus not smoking,”

People Who Do Strength Training Live Longer — and Better A consensus is building among experts that both strength training and cardio‌ are important for longevity.

07/15/2022

Getting it on Friday. Feeling it on Saturday! 💪🏼
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06/10/2022

Small group training classes waiting for you in Roscoe Village. Get it! 💪🏼
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05/15/2022

New location, same butt-kicking work out! Stop by 2211 W. Roscoe Street in the heart of Roscoe Village. DM with questions. See you soon! 💪🏼
Book a session through MindBody at https://get.mndbdy.ly/lJCYOZjeBbb.
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04/20/2022

Total Results Training updated their business hours.

04/20/2022

Total Results Training updated their address.

03/15/2022

03/05/2022

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01/01/2022

Happy 2022!
It’s a Total New Year!
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06/20/2021

TOTAL commitment!
Happy Father’s Day!
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06/05/2021

Waiting for you to pick it up. What are you waiting for? Let’s go!
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05/09/2021

Happy Mother’s Day
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04/28/2021

We offer one-on-one personal training. Any level of fitness. DM us today. Get started tomorrow. 💪🏼

03/22/2021

One of the BEST places to get the work in is at Total Results Training. Small groups. Personal/one-on-one. Intimate. Clean. Socially distant. Message us today and get started tomorrow. 💪🏼
Ryan Hunt

1 big thing: Losing the "quarantine 15" A study published today by JAMA Network Open found Americans living under lockdown gained about 2 lbs. a month, the N.Y. Times reports (subscription).

03/16/2021

It might be a little chilly outside but our small group training is heating things up. Get ready for summer now! Book a session at the link in our bio or DM for more info.
Socially distant. Safe. Clean. Workout. Let’s get it going! 💪🏼