MOOVA Fitness
MOOVA is a 20 minute dynamic full body EMS workout with MOOVA-bility - Completely Wireless.
18/07/2024
WHY MOOVA EMS? 💪🏼💪🏼
20 minutes = 3 hours of conventional training! That’s the intensity of a Moova session!
If you have been searching for the fastest way to burn fat, tone or build muscle, improve your sports performance, optimise your overall fitness & health or simply just to start your fitness journey, MOOVA EMS is your solution in sports, health & aesthetics.
Whether you are fit or unfit or you have never even set foot in a fitness facility, Moova is your answer to a healthier, fitter you.
All sessions are guided by a qualified Moova Personal Trainer so each session is done under controlled supervision making sure you are training the correct way! 💪🏼✅
Book your MOOVA session and experience the future of fitness today!
www.moovafitness.co.za
😎
15/07/2024
HOT DEAL ALERT 🔥🔥🔥🔥🔥
REACH YOUR GOALS FASTER!
Find us at Blueberry Square Honeydew. (Next to Checkers)
✅ 20MIN WORKOUT
✅ LOOSE WEIGHT
✅ BUILD MUSCLE
✅ TONE AND SHAPE
✅ REHAB
✅️ REDUCE BACK PAIN
✅️ INCREASE FITNESS
✅️ BETTER YOUR SPORTS PERFORMANCE
✅️ INCREASE BLOOD CIRCULATION
✅️ ENCHANCE CARDIOVASCULAR CAPACITY
Book your sessions now! 😎💪🏼
📲 072 929 3376
15/07/2024
Monday strong 💪🏻💪🏻🏋️♂️
11/07/2024
🔥🔥🔥💪🏻💪🏻💪🏻
07/07/2024
Benefits of MOOVA EMS Training: ✅️👇🏼
You get your time back - 20minutes is all you need for an intense full body Moova Workout!
Improves posture
Builds lean muscle mass
Gets rid of cellulite fast
Reduces back pain
Increases cardiovascular capacity
Increases strength
Increases endurance
Speeds up your metabolism
Increases over all fitness levels
Book a free MOOVA Session and experience the future of fitness today! 💪🏼😎
All Moova sessions are guided by a Qualified Moova Personal Trainer. 💥💥
15/04/2024
Become the best version of yourself. Try out our GEN 3 EMS training and see the results from the first session.
Find us at Blueberry Square Honeydew. (Next to Checkers)
✅ LOOSE WEIGHT
✅ BUILD MUSCLE
✅ TONE AND SHAPE
✅ REHAB
✅️ REDUCE BACK PAIN
✅️ INCREASE FITNESS
✅️ BETTER YOUR SPORTS PERFORMANCE
✅️ INCREASE BLOOD CIRCULATION
✅️ ENCHANCE CARDIOVASCULAR CAPACITY
Book your sessions now! 😎💪🏼
📲 Whatsapp us on 072 929 3376
🌐 More info www.moovafitness.co.za
the best version of yourself.
11/04/2024
We are MOOVA-ing 💥💥💥💪🏻💪🏻💪🏻
12/01/2024
09/01/2024
Any(body) welcome! 💪🏼
Make 2024 YOUR year!
Moova caters for everybody's individual needs. From mobility, to rehab, sports conditioning, recovery or simply over all health and fitness, Moova is your answer to an improved lifestyle!
Book your Moova session and start your journey in 2024 to a better you! 😎
🌐www.moovafitness.co.za
📲072 929 3376
09/01/2024
Mandi du Plooy-Baard💪🏻💪🏻 🏋🏻♀️
08/01/2024
It’s MOOVA Monday 💥💪🏻
03/01/2024
HOT DEAL ALERT 🔥🔥🔥🔥🔥
REACH YOUR GOALS FASTER!
Only 1 - 2 20 minute MOOVA EMS sessions per week needed.
R999 for x6 Moova sessions! (valid for 30 days)
Become the best version of yourself in 2024!! Try out our GEN 3 EMS training and see the results from the first session.
Find us at Blueberry Square Honeydew. (Next to Checkers)
✅ LOOSE WEIGHT
✅ BUILD MUSCLE
✅ TONE AND SHAPE
✅ REHAB
✅️ REDUCE BACK PAIN
✅️ INCREASE FITNESS
✅️ BETTER YOUR SPORTS PERFORMANCE
✅️ INCREASE BLOOD CIRCULATION
✅️ ENCHANCE CARDIOVASCULAR CAPACITY
Book your sessions now! 😎💪🏼
📲 072 929 3376
ONCE OFF PURCHASE HERE 👇🏼👇🏼
https://moovamembers.info/store/2024newyear
LIMITED VOUCHERS AVAILABLE
30/12/2023
Does EMS actually strengthen muscles? 💪🏼💪🏼
EMS damages muscle tissue in a similar way to regular exercise, and seems to alter the production of proteins involved in muscle growth and repair. EMS also has neuromuscular benefits – it improves muscle strength through changes in the central nervous system.
30/12/2023
Heading into 2024 the MOOVA way 💥💥💪🏻💪🏻
28/12/2023
LIFE IS MORE FUN WHEN YOU MOOVA! 💪🏼💪🏼
Become the best version of yourself. Try out our GEN 3 EMS training and see the results from the first session.
Find us at Blueberry Square Honeydew. (Next to Checkers)
✅ LOOSE WEIGHT
✅ BUILD MUSCLE
✅ TONE AND SHAPE
✅ REHAB
✅️ REDUCE BACK PAIN
✅️ INCREASE FITNESS
✅️ BETTER YOUR SPORTS PERFORMANCE
✅️ INCREASE BLOOD CIRCULATION
✅️ ENCHANCE CARDIOVASCULAR CAPACITY
Book your sessions now! 😎💪🏼
📲 Whatsapp us on 072 929 3376
🌐 More info www.moovafitness.co.za
the best version of yourself.
MOOVA Fitness MOOVA is a 20 minute dynamic full body EMS workout with MOOVA-bility - Completely Wireless.
25/12/2023
MOOVA wishes you a Blessed Christmas!
🙏🏻🙏🏻
16/12/2023
MOOVA SATURDAYS 🔥🔥
All bodies are beautiful, no matter what your age, shape, or fitness level. MOOVA is for YOU!
✅ Weight Loss
✅ Recovery
✅ Rehab
✅ Muscle building
✅ Toning
Become the best version of yourself.
11/12/2023
What do NormaTec compression pants do?
It works by improving the movement of lymphatic fluids out of your muscles, sending blood flow back into the area to remove waste products and reduce inflammation.
✅️detox
✅️reduce inflammation
✅️helps blood circulation
✅️helps your muscles recover faster
✅️lymphatic drainage
RECOVER LIKE A PRO! 💪🏼💪🏼
Book your compressions therapy sessions now!
📲 072 929 3376
28/11/2023
Let’s get MOOVAing 🏋🏻♀️🔥🔥💪🏻💪🏻
25/11/2023
Saturday morning session 🔥🔥🏋🏻♀️💪🏻💪🏻
20/11/2023
MAKLIKE MAANDAG IN ACTION! 🤣
20/11/2023
Offer valid until 20 Dec! GET IT NOW! 🔥🔥🔥
WHY MOOVA EMS? 💪🏼💪🏼
20 minutes = 3 hours of conventional training! That's the intensity of a Moova session!
If you have been searching for the fastest way to burn fat, tone or build muscle, improve your sports performance, optimise your overall fitness & health or simply just to start your fitness journey, MOOVA EMS is your solution in sports, health & aesthetics.
Whether you are fit or unfit or you have never even set foot in a fitness facility, Moova is your answer to a healthier, fitter you.
All sessions are guided by a qualified Moova Personal Trainer so each session is done under controlled supervision making sure you are training the correct way! 💪🏼✅
Book your MOOVA session and experience the future of fitness today!
www.moovafitness.co.za
BOOK VIA: 072 929 3376
16/11/2023
Moova Thursday🔥🔥🔥
12/11/2023
Unlock your full potential at Moova Fitness Gym💪Elevate your fitness journey one rep at a time.
06/11/2023
GET THIS HOT BLACK FRIDAY DEAL 🔥🔥
Any(body) welcome! 💪🏼
Moova caters for everybody's individual needs. From mobility, to rehab, sports conditioning, recovery or simply over all health and fitness, Moova is your answer to an improved lifestyle!
Take your training to the NEXT LEVEL with Moova EMS!
Achieve double the results in half the time! 20 minutes of EMS training = 3 hours of conventional training.💪🏼✅️
Visible results from the first few sessions!
Each Moova session is guided by our Internationally Qualified Personal Trainer.
BONUS - BRING A FRIEND WITH FOR FREEEEE TO YOUR FIRST MOOVA SESSION! 😍😍😍
Book now!
📲 072 929 3376
🌐 www.moovafitness.co.za
06/11/2023
Get this crazy BLACK FRIDAY DEAL today! 🔥🔥
X 4 recovery 30 minute compression therapy sessions
For only R499! 👌🏼👌🏼
How do I detox and recover with compression therapy?
Its roots lie in the science of blood flow: Your circulatory system delivers oxygen, nutrients, and hormones to every cell in your body.
Simultaneously, this complex circuit removes metabolic wastes such as carbon dioxide and lactic acid, effectively flushing your system of toxins. It improves your blood circulation and accumulation of blood clots.
Benefits of Compression Therapy: ✅️✅️
Reducing swelling and inflammation
Speeding up muscle recovery
Preventing delayed-onset muscle soreness
Relieving muscle pain
Improving athletic performance
Increasing flexibility and range of motion
Removing exercise-related wastes, like lactic acid
Decreasing muscle fatigue
Lymphatic Drainage (detox)
And a BONUS - it feels super nice and relaxing! 😍
💥 RECOVER LIKE A PRO!
✅️ BOOK NOW!
Book Via whatsapp 072 929 3376
Click here to claim your Sponsored Listing.
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Telephone
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Address
Blueberry Square, Blueberry Street, Honeydew
Roodepoort
2040
Opening Hours
| Monday | 06:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 14:00 |
| Saturday | 06:00 - 12:00 |
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