KX Pilates Docklands

Our KX Docklands studio is closing it's doors permanently.

If any KXers have active class packs these can be redeemed at our Melbourne CBD studio.

Thank you to every one of you that has supported our Docklands studio 💙

Important information for our clients📢📢📢

Due to the 5 day lockdown our studios are temporarily closed.

HOW AM I IMPACTED:

1. Sessions Packs: all current session packs have been automatically extended for 5 days to cover the closure period.

2. Booked classes: If you had booked into a class and we’re now closed on this date, the class has been cancelled and the session credited back to your account to book again.

3. Get your KX Fix! You have free access to our At Home Dynamic Mat, Reformer & Pre/Postnatal Workouts via the KX App.
- Open KX App
- Choose KX Life from the bottom menu
- Choose from Mat, Reformer or Pre/Postnatal workouts from the ‘Categories’ section

4. Support: Customer Service will reopen on Monday at 9am and will remain open Mon-Fri 9am-5pm. Please call or email the studio and speak with Brittany if you need further assistance.
Email: [email protected]
Phone: 9972 2179

Stay home and safe 💪🏼
💙 Eli (Studio Owner) & Verity (Studio Manager)

LAST CHANCE! Offer ends tonight at 11.59pm!

THANK YOU FOR 5 YEARS! 5 classes for $50!

Our doors will officially close on 26th March, to celebrate come in for one last hoorah to celebrate our 5 years milestone and say goodbye 👋🏼

Thank you to all our amazing clients and all the memories we’ve had in studio.

Purchase here: http://bit.ly/KXDocklandsBuyPacks
Or via the KX App 📱

The details:
- 5 classes for $50
- 1 pack per person
- must use by 26th March 2021
- must purchase by this Sunday 17th Jan at 11.59pm

THANK YOU FOR 5 YEARS! 5 classes for $50!

Our doors will officially close on 26th March, to celebrate come in for one last hoorah to celebrate our 5 years milestone and say goodbye 👋🏼

Thank you to all our amazing clients and all the memories we’ve had in studio.

Purchase here: http://bit.ly/KXDocklandsBuyPacks
Or via the KX App 📱

The details:
- 5 classes for $50
- 1 pack per person
- must use by 26th March 2021
- must purchase by this Sunday 17th Jan at 11.59pm

KX DOCKLANDS TRAINER OF THE YEAR! Congratulations Morgan!

Always displaying the 4 core values of KX Pilates. Above & Beyond, Respectful Relationships, Vibrant Positivity and Evolution Through Innovation!

Thank you for all your hard work in this crazy year! 👏🏼 👏🏼 ⭐️ ⭐️ 🏆 🏆 💪🏼 💪🏼

📣END OF YEAR SALE - 10 classes for $150📣
The details...

💪🏼10 classes for $150
📅 Must purchase by 1st Dec 2020
🧘🏼‍♀️ All packs valid for 60 days from the date of purchase
💸 Buy as many packs as you like
🙏🏼 Current packs can be placed on hold to use this pack first

Purchase via the KX App https://apple.co/2KfJb1l

See-ya 2020!!!

WE ARE HIRING.
We're recruiting new Instructors to work at our KX Pilates studios.
We are specifically hiring for Camberwell, Richmond, Docklands, St Kilda, Brighton, Mentone & Hampton studio locations.

ABOUT THE ROLE
As a KX Trainer, you're scheduled to teach blocks of classes.
Classes take place; weekdays (mornings and evenings) and weekends. We are after someone to take a minimum of 3 blocks per week (2 mid week and 1 on the weekend = 8-15 classes).

WHO WE'RE AFTER
- Pilates Instructors, Dancers or Qualified Trainers (Group Fitness Instructors, Personal Trainers etc)
- At least 12 months fitness teaching experience that can adapt the KX method to their own style and personality, adding a unique fit to the KX Family.
- A degree in Sports Science/Exercise Physiology as well as knowledge and experience of reformer Pilates is an advantage, but not mandatory.
- Have the availability to work mornings, evenings and weekends.
- Have been to a minimum of 5 KX Pilates classes.

THE TRAINING
KX Pilates training is provided through our fully accredited 5 week KX Academy, which is recognised and certified by Fitness Australia.
Dates: 11th Jan 2021 - 28th Feb 2021
If you fit the above we want to hear from you! Please send your CV to [email protected]
DEFINE YOURSELF.

Schedule is LIVE! We are BACK! Book your reformer NOW!
Opening Mon 9th Nov we're ready to bring you back to KX.
Book here: http://bit.ly/KXDocklandsBookNow

Tag your workout partner below to let them know too!
Classes limited to only 10, spots already filling quickly.

Looking for a fun & healthy team-connection session? Due to demand we're now offering private mat pilates zoom classes for our corporate clients 🙂
We can cater to all your needs - dress up theme, a specific workout focus like glutes, core, a stretch or more high intensity.
Bookings available 7 days a week. Contact [email protected] to schedule a session or find out more info!

KX 30 DAY Live Class CHALLENGE! We're here to support you being active in lock-down.
- Starting this Thurs 13th Aug
- 12 Classes in 30 Days

BOTH Reformer and Mat classes 💪🏼(if you have the luxury of a reformer bed at home)

(Note: the schedule is through our sister studio KX Richmond, simply create an account there to book your spot).

Book online: bit.ly/KXRichmondLiveClasses
Or via the NEW KX App!

Our final few reformers are available to hire!
If you’re interested please email [email protected] and we’ll provide you with all the info!

Our LIVE at Home workouts are back on the schedule with your fav Trainers.
BOTH Reformer and Mat classes 💪🏼

(Note: the schedule is through our sister studio KX Richmond, simply create an account there to book your spot).

Book online: bit.ly/KXRichmondLiveClasses
Or via the NEW KX App!

Hope you're all staying well out there. Our lovely trainer Kristel shares her top 6 great tips for riding the waves of COVID19 Life.

"When tough times come your way, you really only have two options.You can either fight the waves or ride them. You can spend all your energy wishing things were different and wishing situations and people would change. You can spend your precious time fighting against reality and all that is - or you can let go and ride the waves. You can soften. You can accept that life brings waves, and some waves will be undoubtedly wonderful but others will be incredibly tough. My
lovely friend, I hope you learn to ride your waves." -
Nikki Banas

Riding the waves for many, can come down to how you manage your mindset. From the moment you wake up, to the moment you rest your head at night, everything is up to you. Your emotions, your thoughts, your perceptions and your reactions. All of these in every moment.

So the question is how do we go about managing our mindset to best support our everyday life?

1. Being mindful - being present and living in the moment is such an important way for us to manage how we feel in each and every moment of each and every day. A helpful tip is using the words 'right now' to check in with yourself. For example, 'right now' I am fit and healthy,'right now' I have people around me who care about me, 'right now' I am grateful for the sunshine and fresh air on my morning walk. This helps us to slow down our thoughts, feel calm and more in control of the present moment.

2. Change your language and self-talk - If only we could speak to ourselves like we would to a child and be a little more kind and gentle. For example, rather than putting yourself down and having negative emotions around something that is happening in your life, supporting and encouraging yourself and reminding yourself you can't do this 'yet' however you can learn new skills and improve. Something that is very important and is often forgotten about or skipped over is rewarding yourself when things go well. Acknowledging yourself for the
effort you have put in and hard work you have done, to stop and soak it up before moving on to what is next.

3. Surround yourself with people that match your desired mindset - be conscious of who you spend most of your time with and who you go to for support and advice. Are they pepole you look up to and want to grow to be like?

4. Create good habits - It's the small things that you do everyday that make all the difference to your mindset and how you feel. Check in and be aware of the small things that make you feel good or have a negative impact on how you feel. Continue to reassess and adapt on a regular basis. One way of doing this is to take a moment at the end of the day and list the things that made you feel good that day and check
in to see how you can add more of this to your routine. The same goes for things that don't make you feel good. What you can add in and take out to support your positive mindset and live a life on purpose.

5. Step out of your comfort zone - This is so important in building self confidence. Try something new and stretch yourself.

6. Continue to learn - look after your mind and stay open to new information and ideas. Take on new strategies and ways of doing things as the world changes and evolves whether it be health and wellness,technology or business.

To conclude, we are all going to face waves, some big and some small. It is up to us how we ride them and we get to choose our approach.Your mindset is vital in determining your approach and navigating your way through the waves.

It's been an amazing week! Thank you to everyone for your support and enthusiasm. 🥰
Like everyone has heard, we are closing the doors to keep the community safe for another 6 weeks. It feels like forever but it's not.
This means from 9pm on the 8th of July our Docklands KX Pilates Studio will be temporarily closed.

Things to know
💙 Classes will go as planned today with extra classes being added
💙 Your credit/s will be returned to your KX account for future use
💙 Active packs will automatically be extended during the closure
💙 At Home Dynamic Mat Workouts are available via the KX App https://kxpilates.com.au/offers/kx-at-home/

For any further updates head to kxpilates.com.au/covid-19

It's sad news and we'll miss you guys but we'll be back! Stay safe everyone xx

If you’re interested please email [email protected] and we’ll provide you with all the info!

Oooo baby, it’s so good to be back!! We love that you are eagerly waiting to get to as many sessions as you can. 💕

❌ Still have a booking but can’t attend?? Please cancel and give someone else a chance. Just a reminder from Thursday 9th ofJuly at 9pm the cancellation window is back to 9 hours. Do the right thing and don’t leave others hanging 😙

For more info
https://kxpilates.com.au/terms-conditions/

Are you just as excited as we are for the re-opening this Monday?!!

Make sure you book your spots on the KX Pilates App. We can't wait to have you back in the Studio!😁😉

We’re back! 29th June our studio reopens!

REIGNITE YOUR ROUTINE Pack Specials!
NEW 10 sessions for $150
OR
15% off any normal class pack

The low down:
- New $150 10 session pass must be used by 29th July 2020.
- 15% offer is just the packs standard expiry date, as normal.
- Yes, any current class packs can be put on hold to use these offers first (just email us [email protected] and we’ll sort this for you).
- The schedule will be available 10 days prior to studio opening for you to book (but you can buy these specials now).
- Must be purchased by 11.59pm on 28th June 2020 book via our booking system at kxpilates.com.au

Rest assured we’re following strict guidelines... you know the drill...
- Max 10 per class
- 1.5m apart
- Hands free sanitising machines
- BYO towel and water

🙋‍♀️ Hands Up If You're Loving KX At Home!
Here's our trainer Kristel Gray who definitely is and so are her participants 💙

Spread the love and let us know what you are enjoying most about your sessions 🥰😉 Be part of the fun today!

Head to the KX App and book a session via the Richmond Location. So many great trainers and sessions.

"Today's good mood is sponsored by my KX At Home LIVE work-out" 😆😁😅

Join us for some infectious happiness. Book on your KX App via the Richmond location. Each session comes with a complimentary mood boost 😉

💙 45 minutes session
💙 Designed for all levels
💙 With your fav and familiar KX Trainers

For more info head to https://kxpilates.com.au/offers/kx-live/

🌷HAPPY MOTHERS DAY TO ALL🌷

Thank you for everything that you do! Hope you all have a great day. We LOVE celebrating all our glorious, strong and wonderful Mums xx

Need a great way to show Mum some extra love? Sign Mum up for a LIVE KX At Home Dynamic Mat Pilates Session, it's FREE! What a WIN -WIN 💙💙

For more information go to https://kxpilates.com.au/offers/kx-live/

Dear KXers.... We Have News.....
🌟ANOTHER FREE WEEK🌟

Get LIVE KX At Home Dynamic Mat Pilates Sessions FREE for another week.
*Offer Extended to Sunday the 15th of May* 😲😁

Talk about unprecedented times, MORE FREE Sessions?!! Unheard of! Don't Miss This. We're loving seeing you and can't get enough...and neither can you by the looks of things, so book fast as spots go quick.

Just head to your KX App and use the RICHMOND location to find the schedule. You can get more information at http://kxpilates.com.au/offers/kx-live/

WE👏SEE👏YOU👏. During your LIVE KX at Home Dynamic Mat Pilates sessions, WE CAN SEE YOU! AND Sessions are FREE till SUNDAY. 👏👏👏👏

So never fear, our fabulous trainers are there to correct, encourage and give options in most of the same amazing ways they normally do.

Can’t wait to see you! Book your spot now via the KX App with the Richmond location.

Or head to https://KXPilates.com.au/offers/kx-live/

💙 It's our Dynamic Method plus our Dynamic Trainers that set us apart. Now they're both coming DIRECT TO YOU with LIVE At Home KX Dynamic Mat Pilates Sessions. 💙

COMMENT BELOW and tell us which KX Trainer you are looking froward to connecting with again!

Remember to book your sessions using your KX App and the RICHMOND location. Or for more information go to http//:kxpilates.com.au/offers/kx-live/

DID SOMEONE SAY FREE SESSIONS?
Yep, you heard it correctly!
And it’s with your favorite trainers 😍

Enjoy FREE LIVE At Home Dynamic Mat Pilates sessions until Sunday 10th of May all via your KX App.

What are you waiting for? Head to your KX App now and book your spot via the RICHMOND location.
For more information check out http//:kxpilates.com.au/offers/kx-live/

🤩 The gangs all here and we're ready to deliver you LIVE KX At Home Dynamic Mat Pilates Classes 🙌🙌

And best of all, as a THANK YOU for your ongoing love and support during this pandemic... *drum roll please*

THE FIRST WEEK IS FREE!
*From Wednesday 6th of May - Sunday 10th of May

Join your favorite trainers as they take you through a 45min session on your mat from the comfort of your chosen location, daily. The perfect way to keep you strong and accountable. It's all via your KX App

Stay home, stay safe, stay strong. We miss you and can't wait to reconnect with you all via our live classes.

For more info head to https://kxpilates.com.au/offers/kx-live/
Book via the RICHMOND Location on your KX App today 🥰