Yogamanda
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~ CYT-200 International Yoga Alliance, RYT-200 Canadian Yoga Alliance.
~ Breath centred yoga They reach harmony by blending with the vital breath.” ~ Laozi ~
My official foray into teaching began in the spring of 2017 when I studied in a teacher training course on the West Coast of Canada. Following that I traveled to India with the idea of “go to the source” in order to learn from the masters - for my own practice, and with the hopes of learning even just a little bit how to teach and share Yoga. I left both experiences with more knowledge than I imag
Join me for some "slow karate" and breathing tomorrow! We'll turn on the heat and make it a warm, toasty session to help balance out the rain and cold outside.
Sunday, May 29, 2022 - 12:00-1:00pm
Karma Yoga (by donation)
Love Life Hot Yoga at 10015 102 Ave, Grande Prairie.
Grande Prairie friends!
Am pretty excited to share this! I get to teach at Love Life Hot Yoga - so wonderful to be back in my home studio for the next few months!
Come yoga with me - we'll breathe, we'll stretch, we might even do a headstand or two, and we'll definitely find some bliss.
🧘🏼♀️🙏🏼🧘🏽♂️
Ignite: Saturday, May 7, 2022 from 9:30-11:00am.
Karma (Hatha Flow style): Sunday, May 8, 2022 from 12:00-1:00pm.
Karma (Hatha Flow style): Sunday, May 15, 2022 from 12:00-1:00pm.
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