FS8 St Kilda

🌟 Ready to transform your life? 🌟

Welcome to the FS8 Pilates Studio 21-Day Program! 💪✨

Are you ready to embark on a journey of strength, flexibility, and wellness? Our program is designed to empower you to be the best version of yourself, both mentally and physically, in just 21 days! 🌈

🧘‍♀️ What can you expect from our program?
✅ Expert guidance from our certified Pilates instructors
✅ Personalized workouts tailored to your fitness level
✅ Mindful exercises to boost your mental clarity
✅ A supportive community to keep you motivated
✅ Visible and lasting results in just three weeks

But remember, the key to success lies within YOU. 🌟 It's about determination, consistency, and believing in your own potential. Let us help you unlock your inner strength!

Are you ready to say YES to a healthier, happier YOU? 🙌 Don't wait any longer; your journey to a better you starts NOW! Sign up today and take the first step towards a stronger, more vibrant you. 🏋️‍♀️🌟

Tag a friend who needs a positive change in their life, and let's embark on this transformation together! 💕💪 #3182

Thank you Karen! ⭐️

Congrats Lou!! 150 classes 🤩
🏆 ✨ 🐶 (feat. Poppy)

🎉 Ready to step up and out of your comfort zone? Join us for our OPEN WEEK 14th-20th Aug 🚀 Whether you're Pilates Power House or a fitness fanatic looking to explore something new, our 7-day pass offers you the chance to dive into innovative classes incorporating Reformer Pilates, Matt Pilates, Strength and Yoga that will challenge and inspire you. 💪💡

From heart-pumping workouts to mind-soothing sessions, experience it all as you trial a range of classes throughout the week. 🏋️‍♀️🧘‍♂️ And guess what? We're wrapping up the week with a bang, celebrating our 1st birthday on Saturday! 🎂🎈 Don't miss out on the fun, sweat, and growth. Grab your pass now and let's make this week one to remember! 🎊 #3182 #

If you haven’t yet signed up for our open week, get in touch NOW to join in the fun and see what we’re all about! 🤩

Congratulations to Kelly for your 50 classes! 👏 always a pleasure to have in class, keep it up! ⭐️

Put your hand up if you’re excited for a new week of new workouts! 🙋‍♂️

You won’t regret a workout! 💪 book in now to do something good for your body, mind and soul 🤍

Thank you to everyone who attended our pink Pilates day! It was so much fun and we can’t wait to host more themed workouts for you ✨💗

Don’t be coy Tracey! 100 classes - wow! 🤩 😯 🏆

Join us this Sunday for a day of pink pilates fun 💗 ✨

🧘🏽‍♀️ start the day with your remix workout. Book in via MINDBODY or ClassPass.

📸 get your Barbie smiles ready! We will be taking some photos in studio of your amazing outfits while you enjoy a light refreshment.

🥂 Enjoy 10% off your lunch order at the Village Belle Hotel, and perhaps a sneaky glass of bubbles 🫧 (download The Pass app prior to arrival to ensure you can receive your discount when ordering)

🍿 Be sure to book your movie tickets in advance so that we can all sit together. We will be seeing the 2:10pm Sesh at Crown. Aim for centre row C so that we can all sit together!

On Sundays, we stretch 🧘‍♀️ ✌️

Congratulations to the amazing on you 100 class milestone 🏆 we are so proud of you!

Put your hands up if you’re excited for your Tuesday Blast! 🙌 🙋‍♂️
💥 legs in straps: reformer
💥 lower body + weights on mat
💥 core with ball on mat
Plus your yoga warm up/cool-down 🧘‍♀️

✨IMPORTANT✨

As classes get busier, it is becoming even more important that you book your sessions in advance! We would hate for you to miss out 🤍

Well done Sarah! 100 classes ⭐️ we are so proud of your perseverance and consistency, even when faced with injury! 👏

As requested by members… join Lou and Stu for your Sunday sesh on 23 July - barbie style! 🎀💖💪🏾

Dress in your favourite pink retro athletics gear for your workout. And then join us for lunch, followed by seeing the new Barbie movie at the flicks 🍿

Further details regarding lunch and movie to be confirmed closer to the day once session times are released.

Congratulations to all who attended the winter wellness/end of challenge festivities on Saturday!

We have prizes for ALL participants in studio 🤩 please ask your trainer in studio and we will load you up with some fs8 merch! 🙌🏾

Good morning STKILDA Training Team!

Here is our weekly training split to assist you in pre booking your schedule.

This week brings us a huge week of workouts which focus on lower body work, complimented with varied accessory movements for the upper body and the core!

We will find many movements requiring weights while on the reformer, so feel free to pop them onto your carriage in between your moves when they are not required!

Pre book your week now to stay motivated & chat to your lovely instructors if you have any questions! 🤩

OUR EOFY SALE IS NOW LIVE!

There is no better time to begin or continue your training with us in Studio!

🌟Access our UNLIMITED 3 Month Studio membership at 50% off for the first 4 weeks!

🌟Find a huge 30% off our Class Packs for a super limited time!!

Connect with us today via DM, Email or Mobile!

e. [email protected]
m. 0410 611 955

50 classes!!! 🎉 wooo! Go

Have you booked your classes in for the rest of the week?

Preparation is the key to success!
Jump into your apps and get booking!
See you on the mat 🙌

Thank you 🙏🏼

✨STUDIO TRAINING TIMETABLE ✨

Here is this weeks training layout team!

Lets be sure to pre book our week in advance if our schedules permit us, to ensure we are keeping motivated and on track to hit our personal goals!

Well done to all members currently taking part in the accountability challenge, keep up the amazing work…. We see you! 🫶

Ok the long weekend is over - time to get back to it team! 💪🏾

Book in for those PM classes now!

3 pods
No repeats
Mat, tone, reformer

New yoga warm up/cool-down 🧘🏽‍♀️

You know you feel better after a sesh! 😉

Set yourself up for success!
Set yourself a weekly attendance goal.
Book in for your classes.
And we will see you on the mat! 🙌🏾

Exciting news! We have our own St Kilda FS8 hoodies now available for members to purchase 🤩

Current members check your emails for order form link! 📧

Dm us directly for more deets/if you didn’t receive the order form 🙌🏾

Not just a studio, we’re friends too 🫶🏽

Community Contributions from FS8 St Kilda!

Our Studio has recently made community contributions as sponsors for local events!

This month we are proud sponsors of Sacred Heart Missions, Groove With Heart Fundraising Event to provide assistance to people experiencing homelessness or disadvantage to find shelter, food, care and support.

This fundraiser is taking place on May 28th at Encore St Kilda. Tickets are available online for this even should you want to get involved!

Further outreach efforts saw us provide vouchers & fundraising contributions to the community at St Kilda Primary School!

SKIPPS threw a fabulous Mothers Day Lunch for all of the wonderful mums in the schools community. Our Studio was delighted to provided membership vouchers to provide opportunities for new Clients to trial our classes and connect with the wonderful network we have made here!

Should your business or community seek to reward, encourage or support you staff or network in beginning an exciting wellness journey?
We are committed to helping in any way we can!

Connect with us today via email to discuss opportunities at [email protected]

Welcome to Club 50 👏 ✨

🙌🏾

Our happy members just glowing after this sesh today! We love seeing your smiling faces in studio every day! 🫶☺️

We’re not just a fitness studio, we’re a community! Come and join the family and see what we’re all about 🤍

Please note we will be closed for Anzac Day on Tues 25th.

We look forward to seeing you in studio between now and then! Plenty of classes to choose from 😊